Follow a married couple on their journey on the Appalachian Trail. Find out what they ate, what gear they used, how far they hiked each day and how long, where they stayed, and many other things. Discover exactly what life is on the trail and how nature and other trials and tribulations will attempt to slow your progress on the long trek and change your perspective on life.

Follow a married couple on their journey on the Appalachian Trail. Find out what they ate, what gear they used, how far they hiked each day and how long, where they stayed, and many other things. Discover exactly what life is on the trail and how nature and other trials and tribulations will attempt to slow your progress on the long trek and change your perspective on life.

To save the Land of Intuit from evil warlocks, a boy and his friends must find an ancient book.

This book is the first comprehensive, documented history of this popular institution, which millions of Americans fondly remember. For 150 years, the soda fountain was a community social center. In big cities, the neighborhood fountain had a clubby atmosphere because it drew its clientele from nearby businesses and apartment buildings. In small towns, soda fountains were very democratic because they attracted all ages and all classes of people. In both cities and small towns, soda fountains were part of the social infrastructure that held the neighborhood together. The evolution of the soda fountain reflected momentous developments in American history: urbanization, the temperance movement and Prohibition, the Great Depression, technological progress, the decline of Main Street and Center City, the Car Culture, and the growth of suburbia. The fountain's evolution was also closely tied to trends in retailing, food service, lifestyles, and the decorative arts.

Day by day, a silent poison is killing Americans. It is estimated that 64 percent of Americans are overweight or obese, resulting in the premature deaths of 500,000 people a year. That's more US deaths-every year-than were suffered during all of WWII. This poison is right under your nose, front and center at virtually every meal. Yet despite hundreds of diet books, thousands of seminars, and countless hours of research, it has escaped discovery. That's because, says chemical engineer AJ Djo, experts have been looking in all the wrong places. Five years of intensive research into the eating habits of more than 100,000 subjects has unveiled the missing link between dieting and obesity. For the 100 million-plus Americans who try diet after diet-with rare success-this scientific breakthrough represents a solution that is not only logical and achievable but also sustainable for a lifetime. For the first time, here is a diet that incorporates all of the recommendations of leading nutritionists, dieticians, and governmental agencies . . . without the poisons. It took a man with AJ's unique multicultural background, scientific training, and spiritual depth to continue the long discovery process and put all the pieces together. The Hot Diet offers a solution to the weight-gain problems of millions of people who have tried the so-called popular diets, who live in a world of "Fat Clothes" and "Skinny Clothes," and who find that decade after decade, they continue to add a few pounds of unwanted weight every year. The Hot Diet is for the person who recognizes that there is more to life than food!

The Quest: A Bike Adventure Across America was written during a 47 day solo bicycle trek from Carlsbad, California to Cape May, New Jersey. This book takes you on the day to day journey as it was captured on the pages of a personal journal during the cyclist’s bike ride across the United States of America. The entries are updated with vivid “side note” descriptions and afterthoughts to help you fully understand the context of the experience. The Quest: A Bike Adventure Across America captures the essence of adventure, overcoming adversity, and reveals some interesting insights into people, life, nature, and faith. If you ever wanted to taste the trials and tribulation of a challenging adventure this day to day record of a solo cross country bike trip is a must read.