The Pursuit of Endurance
Title | The Pursuit of Endurance PDF eBook |
Author | Jennifer Pharr Davis |
Publisher | Penguin |
Total Pages | 322 |
Release | 2018-04-10 |
Genre | Sports & Recreation |
ISBN | 073522191X |
National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.
The Pursuit of Endurance
Title | The Pursuit of Endurance PDF eBook |
Author | Jennifer Pharr Davis |
Publisher | Penguin |
Total Pages | 322 |
Release | 2019-04-09 |
Genre | Sports & Recreation |
ISBN | 0735221901 |
National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.
Called Again
Title | Called Again PDF eBook |
Author | Jennifer Pharr Davis |
Publisher | Beaufort Books |
Total Pages | 314 |
Release | 2013-05-31 |
Genre | Biography & Autobiography |
ISBN | 0825306531 |
In 2011, Jennifer Pharr Davis became the overall record holder on the Appalachian Trail. By hiking 2,181 miles in 46 days - an average of 47 miles per day - she became the first female to ever set that mark. But this is not a book about records or numbers; this is a book about endurance and faith, and most of all love. The most amazing part of this story is not found at the finish, but is discovered through the many challenges, lessons and relationships that present themselves along the trail. This is Jennifer's story, in her own words, about how she started this journey with a love for hiking and more significantly a love for her husband Brew. Together, they were able to overcome rugged mountains and raging rivers, sleet storms and 100 degree heat, shin-splints and illnesses. They made new friends and tested old friendships; they shared together laughter, and tears - a lot of tears. But, through it all, they fell more in love with one another and with the wilderness. By completing this extraordinary amateur feat, Jennifer rose above the culture of multi-million dollar sports contracts that is marked by shortcuts and steroids. This is the story of a real person doing something remarkable. Jennifer Pharr Davis is a modern role-model for women - and men. She is an authentic hero.
Becoming Odyssa
Title | Becoming Odyssa PDF eBook |
Author | Jennifer Pharr Davis |
Publisher | |
Total Pages | 0 |
Release | 2011-07 |
Genre | Travel |
ISBN | 9780825305689 |
Originally published in 2010 with the subtitle Epic adventures on the Appalachian Trail.
Finish Strong
Title | Finish Strong PDF eBook |
Author | Richard Boergers |
Publisher | Bloomsbury Publishing |
Total Pages | 556 |
Release | 2021-09-30 |
Genre | Sports & Recreation |
ISBN | 1472977440 |
'A must read!' Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are critical to achieving your best performance and staying healthy' Matthew Back, IRONMAN Champion Maximise Results – Extend Your Career – Achieve a New Personal Best! Resistance training delivers results – and Finish Strong is the ultimate guide to using this training method to improve your athletic performance. Whether you are training for a 5K or an IRONMAN, you can experience the phenomenal benefits from incorporating targeting resistance and mobility exercises into your training calendar. Richard (RJ) Boergers and Angelo Gingerelli are two leading US health and fitness authorities who will introduce and break down the principles of resistance training in a clear, accessible way. Written by athletes for athletes, this expert guide will help you: – prevent injuries – build muscular strength – enhance athletic performance – find the confidence to achieve a new personal best. The book will help you Finish Strong!
The Big Book of Endurance Training and Racing
Title | The Big Book of Endurance Training and Racing PDF eBook |
Author | Philip Maffetone |
Publisher | Skyhorse Publishing, Inc. |
Total Pages | 529 |
Release | 2010-09-22 |
Genre | Sports & Recreation |
ISBN | 1616080655 |
“Welcome to what will undoubtedly be a whole new level of athleticperformance.”—Mark Allen, six-time winner of the Hawaii Ironman.
Leadership Endurance
Title | Leadership Endurance PDF eBook |
Author | Brian Sanders |
Publisher | Certa Publishing |
Total Pages | |
Release | 2019-05-13 |
Genre | Business & Economics |
ISBN | 1946466638 |
How to last as a leader There are other books to help you climb the ladder as a leader. This one helps you last once you get there. Leadership Endurance is all about growing through the pain, self-doubt, and the loneliness that inevitably will besiege anyone who seeks the challenge of leadership. Author Brian Sanders doesn’t sugarcoat a single word. If you want practical, time-honored, strategic help to rise above the challenges you will face as a leader, this book is for you. Forged by his own missteps and successes, and founded on solid, biblical principles exemplified in the lives of the greatest leaders of all time, Leadership Endurance is for any leader who feels called to a lifetime of service in the leader’s chair.