The Pole Vault Toolbox

The Pole Vault Toolbox
Title The Pole Vault Toolbox PDF eBook
Author Shawn Francis
Publisher
Total Pages 186
Release 2019-12
Genre
ISBN 9780578650241

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Whether you're a pole vaulter chasing personal records or a coach trying to coach them, The Pole Vault Toolbox is the blueprint. Shawn is a highly sought-after pole vault coach andeducator. In this book, he shares the tools that have helped thousands of coaches and their athletes vault personal records, break state records, win state medals, and received college scholarships. He breaks down his Master's Degree research on the pole vault and explains how he uses it today. Finally, he reveals the tricks he figured out as a professional pole vaulter, including how to overcome the fear of moving up to bigger poles or what to do if you struggle running through. Filled with his trademark humor, The Pole Vault Toolbox is invaluable for veterans in the sport as well as those who just picked up a pole for the first time. Often drawing from Shawn's personal and often humbling experiences.

My Attainment of the Pole

My Attainment of the Pole
Title My Attainment of the Pole PDF eBook
Author Frederick Albert Cook
Publisher New York : Polar Publishing Company 1911.
Total Pages 698
Release 1911
Genre Antarctica
ISBN

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South Pole

South Pole
Title South Pole PDF eBook
Author Christine Dell'Amore
Publisher Exclusive Selection
Total Pages 0
Release 2012
Genre Photography
ISBN 9781614280118

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Although it's a piece of history learned by every British student, the Terra Nova Expedition of 1910-1913 remains an epic story unknown to many. In this ultimate showing of life and boundless bravery, Robert F. Scott and his five-man team battled the elements--traveling through subzero temperatures with motor sledges and ponies--in the hope of being the first to reach this uninhabited territory. Arriving at the South Pole on January 18, 1913, the adventurers were greeted by their worst nightmare: a Norwegian flag. Disheartened and badly frostbitten, they trudged back toward their boat, only to die just eleven miles from the next depot. This well-documented journey is starkly relived in this waterproof, over-sized edition featuring a historic collection of stunning black-and-white photography on waterproof paper, and excerpts from Scott's harrowing diary uniquely crafted in calligraphy. Limited edition of 150 numbered copies

To the Pole

To the Pole
Title To the Pole PDF eBook
Author Richard Evelyn Byrd
Publisher Ohio State University Press
Total Pages 160
Release 1998
Genre Biography & Autobiography
ISBN 0814208002

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While cataloging Byrd's papers in 1996, Goerler (archivist, Ohio State U.) discovered the controversial explorer's diary and notebook which he frames with maps, photographs, a chronology of Byrd's life, his 1926 North Pole navigational report, and additional readings. No index. Annotation copyrighted by Book News, Inc., Portland, OR

The Third Pole

The Third Pole
Title The Third Pole PDF eBook
Author Mark Synnott
Publisher Penguin
Total Pages 465
Release 2022-04-05
Genre Sports & Recreation
ISBN 1524745596

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***NPR Books We Love selection*** “If you’re only going to read one Everest book this decade, make it The Third Pole. . . . A riveting adventure.”—Outside Shivering, exhausted, gasping for oxygen, beyond doubt . . . A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest Broke.” What he found was a gripping human story of impassioned characters from around the globe and a mountain that will consume your soul—and your life—if you let it. The mystery? On June 8, 1924, George Mallory and Sandy Irvine set out to stand on the roof of the world, where no one had stood before. They were last seen eight hundred feet shy of Everest’s summit still “going strong” for the top. Could they have succeeded decades before Sir Edmund Hillary and Tenzing Norgay? Irvine is believed to have carried a Kodak camera with him to record their attempt, but it, along with his body, had never been found. Did the frozen film in that camera have a photograph of Mallory and Irvine on the summit before they disappeared into the clouds, never to be seen again? Kodak says the film might still be viable. . . . Mark Synnott made his own ascent up the infamous North Face along with his friend Renan Ozturk, a filmmaker using drones higher than any had previously flown. Readers witness first-hand how Synnott’s quest led him from oxygen-deprivation training to archives and museums in England, to Kathmandu, the Tibetan high plateau, and up the North Face into a massive storm. The infamous traffic jams of climbers at the very summit immediately resulted in tragic deaths. Sherpas revolted. Chinese officials turned on Synnott’s team. An Indian woman miraculously crawled her way to frostbitten survival. Synnott himself went off the safety rope—one slip and no one would have been able to save him—committed to solving the mystery. Eleven climbers died on Everest that season, all of them mesmerized by an irresistible magic. The Third Pole is a rapidly accelerating ride to the limitless joy and horror of human obsession.

I Am A Pole (And So Can You!)

I Am A Pole (And So Can You!)
Title I Am A Pole (And So Can You!) PDF eBook
Author Stephen Colbert
Publisher Grand Central Publishing
Total Pages 40
Release 2012-05-08
Genre Humor
ISBN 1455523402

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"The sad thing is, I like it" - Maurice Sendak "The perfect gift to give a child or grandchild for their high school or college graduation. Also Father's Day. Also, other times." - Stephen Colbert

Margaret Pole, Countess of Salisbury 1473-1541

Margaret Pole, Countess of Salisbury 1473-1541
Title Margaret Pole, Countess of Salisbury 1473-1541 PDF eBook
Author Hazel Pierce
Publisher University of Wales Press
Total Pages 233
Release 2013-02-15
Genre Biography & Autobiography
ISBN 1783163038

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Born in 1473, Margaret Pole was the daughter of George, Duke of Clarence, niece of both Edward IV and Richard III, and the only woman, apart from Anne Boleyn, to hold a peerage title in her own right during the sixteenth century. After being restored by Henry VIII to the earldom of Salisbury in 1512, her deep Catholic convictions were increasingly out of favour with Henry and she was executed on a charge of treason in 1541. In 1886, Margaret Pole was among sixty-three martyrs beatified by Pope Leo XIII for not hesitating 'to lay down their lives by the shedding of their blood' for the dignity of the Holy See. In this first biography of a significant female figure in the male-dominated world of Tudor politics, Hazel Pierce presents the life and culture of this propertied titled lady against the social and political background of late Yorkist and early Tudor Britain.