Part primer, part personal history, part guide to spiritual practice, this book opens the door to an understanding of Buddhist spirituality, which engages more and more Westerners as the millennium approaches. Through personal anecdotes, lively explanations, and thoughtful discussions, Sandy Boucher presents a female perspective on fundamental Buddhist teachings such as compassion, detachment, and enlightenment. Includes a directory of women teachers in the United States, Canada, and abroad.

Hailed as the King of all Sutras, the Lotus Sutra and its Opening and Closing Sutras are the most outstanding teachings expounded by Shakyamuni Buddha. This teaching encapsulates the heart and soul of the Buddha, for it reveals the Law of Lotus that enables all people to attain Buddhahood. In essence, the Lotus Sutra is a supreme teaching of Life. Original, distinctive and innovative, this is an extraordinary translation born out of true love and gratitude in the Buddha's teaching. Here are the value-added features in terms of structure and style that make reading the Lotus Sutra a wonderfully enlightening experience: 1. Notation System The notation system is a structure that empowers the readers in the assimilation of the essence of the Lotus Sutra. It is an excellent tool that facilitates meaningful flow of ideas in the Buddha's teaching. In addition to the notation system, an overview summary on the categorization of key teachings has been included in each chapter as well. 2. Literary Devices Poetry is an artistic expression of thoughts and emotions. Literary devices such as alliteration, assonance and rhyme system are weaved into the fabric of the translation, thus bringing forth the wisdom and compassion of the Buddha's spirit elegantly. With a touch of poetic beauty in the Buddha's words, the Lotus Sutra becomes a melodious voice resonating delightfully with the hearts of all readers.

Powerful and practical methods for calming and developing the mind from the Sakya tradition of Tibetan Buddhism.

The Lotus Sutra clearly and definitively reveals the buddha nature that is an integral part of the lives of all people. And it makesclear that the Buddha desires and acts so that all people, by opening up this buddhanature inherent within themselves, mayattain the state of buddhahood forthemselves. The sutra further stresses that the continued observance of such action is the true mission of the bodhisattva, and never ceases to praise the observance of this practice.

An in-depth guide to blending the practice of yoga with cannabis • Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras • Explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga • Offers an illustrated sequence of cannabis-yoga asanas (postures) developed to awaken kundalini, open energy channels, accelerate healing, and unlock access to unbounded states of consciousness In India, both yoga and cannabis are considered gifts from the Hindu god Shiva. They are seen as twin currents of wisdom and enlightenment, allies for healing and consciousness expansion. As ethnobotanist and yogi Chris Kilham explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit. Kilham examines the history and lore of both cannabis and yoga, with a special focus on the role of cannabis in Indian and Himalayan yoga traditions where it has been used for thousands of years. He investigates cannabis and yoga’s effects on the chakras and energy body and how they assist in opening energy channels and awakening kundalini energy. He explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga. He looks at the effects of both THC and CBD as well as the different methods of consuming cannabis, with advice on selecting the right method for your yoga practice. In addition to instructions for breathwork and cannabis meditation practices, Kilham offers an illustrated guide to his own system of cannabis yoga, a sequence of asanas (postures) developed to arouse the kundalini, open up energy channels throughout your body, and unlock access to unbounded states of consciousness. Sharing his experiences combining yoga and cannabis around the world, the author shows that the fusion of cannabis and yoga dissolves the boundaries of the mind, accelerates healing, and imparts a greater understanding of the intrinsic unity of all things.