Effective communication is essential to meeting basic human needs. In the latest edition of their popular text, Smith and Tague-Busler are joined by new author Starla Herbig in presenting interpersonal communication concepts and techniques in a lively, accessible manner. Updated examples and exercises enhance established chapter coverage and minor reorganization prompts readers to explore the role of self-concept and self-esteem in their interactions with others before authors introduce elements of interpersonal communication. Affordable and straightforward, The Key to Survival is intended for those with varying backgrounds. Engaging chapter-opener narratives link common miscommunication experiences to essential topics. Boxes throughout chapters provide sidebar commentary on primary topics and approachable exercises. Key terms, discussion questions, and a comprehensive glossary support an enjoyable teaching and learning experience.

The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health. Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death. Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, Too Much of a Good Thing also provides a roadmap for getting back in sync with the modern world.

Survival Kit: 5 Keys to Effective Spiritual Growth helps new and growing Christians understand and deal with conflicts between old and new patterns of thoughts and habits. It also helps believers develop a regular pattern of quiet time, prayer, Bible study, and Scripture memorization. Includes a small-group discussion guide and one-to-one counselor's guide. (6 sessions).

Survival Guide: The Book All Survivalist and Preppers Need ( 3 in 1 )

The beauty and tranquility of nature can be deceptively dangerous for the unprepared. A change in weather conditions, personal injury, or lost or damaged supplies can turn a scenic hike into a life-threatening ordeal. Those with the knowledge of survival stay calm, stay safe, and stay alive. Outdoor Survival Guide provides you with the essential survival information to help you overcome the most frequently encountered outdoor hazards. This guide offers practical, step-by-step instruction so you can implement the skills and techniques even under the most stressful circumstances. From extreme cold to the isolated wilderness, you’ll have the tools to survive. In Outdoor Survival Guide, survival expert Randy Gerke shares the same techniques and strategies he has used with the U.S. military and other government agencies. You will learn these skills and more: Assess your situation and prioritize your needs. Use your surroundings for shelter and safety. Navigate through isolated wilderness. Survive in extreme heat or cold. Signal for help. How to find drinking water in the wild and make sure it’s safe to drink. Identify edible vegetation to stave off hunger. Assemble your own custom survival kit. Preparation is the key to survival, and Outdoor Survival Guide will ensure that you are prepared. Before you venture afield, read this guide, and then stow it in your backpack, in your glove compartment, or with your outdoor supplies. It might save your life. Visit the book's Web site at www.theoutdoorsurvivalguide.com.

Wherever adventure takes you, take this book! Survival Handbook: An Essential Companion to the Great Outdoors includes crucial tips on exactly what you need to know to survive even the most unexpected circumstances. Also included are useful items to help you survive in the wild: reflective stickers, a foldable cup, a reflective sheet, and even a removable string binding! This illustrated guide shows you how to make a shelter, build a fire, locate clean water, forage for food, avoid deadly animals, protect yourself from bad weather, and find your way back home safely afterward. Whether you're lost, hungry, burned, or buried, knowing essential emergency survival skills could literally mean the difference between life and death. Don't go into the wild without this book!