The Inclusion Marathon

The Inclusion Marathon
Title The Inclusion Marathon PDF eBook
Author Zoë Papaikonomou
Publisher
Total Pages 0
Release 2023-02-15
Genre
ISBN 9789048558391

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In recent years, more and more organisations have realised that diversity and inclusion in the workplace is both crucial and enormously beneficial. But how do you stop this realisation from remaining empty words and flashy statements, and turn awareness into action? In The Inclusion Marathon, Kauthar Bouchallikht and Zoë Papaikonomou interview 41 practitioners and researchers about their knowledge and experience within the field of diversity, equity and inclusion in the Netherlands. These experts discuss different approaches and the bumps and barriers they come across. The Inclusion Marathon is a revealing book exploring the persistent lack of diversity and equity within many organisations. At the same time, it is a constructive, concrete guide to how organisations may become more diverse, equitable and inclusive. The Inclusion Marathon is an extensive English summary of the Dutch book De inclusiemarathon.

The Inclusion Marathon

The Inclusion Marathon
Title The Inclusion Marathon PDF eBook
Author Zoë Papaikonomou
Publisher Amsterdam University Press
Total Pages 86
Release 2023-02-17
Genre Business & Economics
ISBN 9048558409

Download The Inclusion Marathon Book in PDF, Epub and Kindle

In recent years, more and more organisations have realised that diversity and inclusion in the workplace is both crucial and enormously beneficial. But how do you stop this realisation from remaining empty words and flashy statements, and turn awareness into action? In The Inclusion Marathon, Kauthar Bouchallikht and Zoë Papaikonomou interview 41 practitioners and researchers about their knowledge and experience within the field of diversity, equity and inclusion in the Netherlands. These experts discuss different approaches and the bumps and barriers they come across. The Inclusion Marathon is a revealing book exploring the persistent lack of diversity and equity within many organisations. At the same time, it is a constructive, concrete guide to how organisations may become more diverse, equitable and inclusive. The Inclusion Marathon is an extensive English summary of the Dutch book De inclusiemarathon.

Marathon Woman

Marathon Woman
Title Marathon Woman PDF eBook
Author Kathrine Switzer
Publisher Da Capo Press
Total Pages 448
Release 2017-04-04
Genre Sports & Recreation
ISBN 030682566X

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In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In what would become an iconic sports image, Switzer escaped and finished the race. This was a watershed moment for the sport, as well as a significant event in women's history. Including updates from the 2008 Summer Olympics, the paperback edition of Marathon Woman details the life of an incredible, pioneering athlete, and the lasting effect she's had on women's sports. Switzer's energy and drive permeate the pages of this warm, witty memoir as she describes everything from the childhood events that inspired her to succeed to her big win in the 1974 New York City Marathon, and beyond.

Running in the Midpack

Running in the Midpack
Title Running in the Midpack PDF eBook
Author Martin Yelling
Publisher Bloomsbury Publishing
Total Pages 225
Release 2021-02-04
Genre Health & Fitness
ISBN 1472973410

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'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.

Not Your Average Runner

Not Your Average Runner
Title Not Your Average Runner PDF eBook
Author Jill Angie
Publisher Morgan James Publishing
Total Pages 85
Release 2017-12-29
Genre Health & Fitness
ISBN 1683504615

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Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

A Race Like No Other

A Race Like No Other
Title A Race Like No Other PDF eBook
Author Liz Robbins
Publisher Harper Collins
Total Pages 356
Release 2009-10-06
Genre Sports & Recreation
ISBN 0061981966

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When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five distinct boroughs, carried 26.2 miles by the cheers of two million fans and by their own indomitable wills, grueling challenges await them. New York Times sportswriter Liz Robbins brings race day to life in this gripping saga of the 2007 Marathon, weaving the unforgettable stories of runners into a vibrant mile-by-mile portrait of the world's largest marathon. The professionals pound out the suspense in two thrilling races. Paula Radcliffe, the women's world record holder from Great Britain, returns with new resolve after having given birth nine months earlier; Gete Wami, her longtime rival from Ethiopia, tries to win her second marathon in just five weeks; and Latvia's Jelena Prokopcuka desperately hopes for her third straight New York title. If the women's race plays out like a mesmerizing chess game, then the men's race quickly turns into a high-speed car chase. South Africa's Hendrick Ramaala, eager to recapture glory at age 35, surges to lead the pack as Kenya's Martin Lel and Morocco's Abderrahim Goumri stay within striking range. While the professionals offer insight into the intense, often painful experience of being an elite athlete, the amateurs provide timeless stories of courage and obsession that typify today's marathoner: Harrie Bakst, a cancer survivor at 22, who is a first-timer; Pam Rickard, a 45-year-old mother of three from Virginia, who is a recovering alcoholic; and 65-year-old Tucker Andersen, who has run the race every year since 1976. Enlivening the history of the New York City Marathon with stories of such legends as the late Fred Lebow, the race's charismatic founder, and nine-time champion Grete Waitz, A Race Like No Other provides a curbside seat to the drama of the first Sunday in November. Feel the anxiety at the start in Staten Island. Listen to gospel choirs in Brooklyn and the accordion in Queens. Bask in the delirious sound tunnel of Manhattan's Upper East Side. Hit The Wall in the Bronx. And overcome agony in the last hilly miles before arriving in Central Park—exhausted yet exhilarated—at the finish line.

Fuel For My Journey

Fuel For My Journey
Title Fuel For My Journey PDF eBook
Author Dhananjay Yellurkar
Publisher Notion Press
Total Pages 150
Release 2022-03-19
Genre Sports & Recreation
ISBN 1685866328

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In this inspiring memoir, Dhananjay Yellurkar brings to life the old adage about mind over body and shares his story of becoming the rare person who has run full marathons across six continents post his heart attack and open-heart surgery. His transformative journey from being a breadwinner in his mid-40s, struggling to deal with the aftermath of a major surgery to becoming a passionate long-distance runner is written in a breezy yet captivating style. From the challenges of training regularly on the streets of Mumbai, running marathons in New York City, Berlin, Paris and Gold Coast, donning the cap of a pacer at Mumbai, running an adventure marathon in the savannahs of South Africa to completing one of the toughest marathons in Antarctica, the reader is immersed in a mesmerizing journey of a former non-athlete that is filled with a spirit of grit, tenacity and hope. Dhananjay’s story of a strong comeback and rediscovery is underlined by the values that the marathons have taught him – courage, discipline, honour, humility, kindness, faith and patience. His decade-long tryst with long-distance running provides a fascinating glimpse into the immense potential of a human body, which when pushed to its limits can demonstrate amazing results. Above all, it takes you into the mind of a marathoner whose only aim is to become a better version of himself.