"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.

A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude

"... A compilation of extracts from [the author's] writings, lectures, and informal talks."--Dust jacket.

Way to Inner Peace, published in 1954, explores eight different themes on the path to a life of contentment and serenity. With four to five short chapters on each theme, this work makes an excellent daily devotional.

The struggle to attain inner peace has been with humankind since the earliest times but what does it mean and is it even attainable? Are people being deprived of inner peace because of obstacles in the path, both real or perceived? How does a materialistic outlook affect one's search for inner peace? Most importantly, what is the only guaranteed way to achieve true and lasting inner peace? In this book, Jamaican-born scholar Dr. Bilal Philips examines the topic in detail and provides concrete and satisfying answers.

A simple guide to inner peace in plain, everyday language. For anyone -religious, spiritual, or neither - who wants inner peace.