Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran

Download or Read eBook Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran PDF written by Gary Todd and published by Kings Road Publishing. This book was released on 2013-01-07 with total page 301 pages. Available in PDF, EPUB and Kindle.
Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran

Author:

Publisher: Kings Road Publishing

Total Pages: 301

Release:

ISBN-10: 9781782193678

ISBN-13: 1782193677

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Book Synopsis Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by : Gary Todd

Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.

Greatest Ever Boxing Workouts

Download or Read eBook Greatest Ever Boxing Workouts PDF written by Gary Todd and published by Blake Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle.
Greatest Ever Boxing Workouts

Author:

Publisher: Blake Publishing

Total Pages: 0

Release:

ISBN-10: 1857828151

ISBN-13: 9781857828153

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Book Synopsis Greatest Ever Boxing Workouts by : Gary Todd

"First published as Workouts from boxing's greatest champs II in 2010 by Pennant Books"--T.p. verso.

Workouts from Boxing's Greatest Champs

Download or Read eBook Workouts from Boxing's Greatest Champs PDF written by Gary Todd and published by John Blake Publishing Ltd. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle.
Workouts from Boxing's Greatest Champs

Author:

Publisher: John Blake Publishing Ltd

Total Pages: 0

Release:

ISBN-10: 190601552X

ISBN-13: 9781906015527

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Book Synopsis Workouts from Boxing's Greatest Champs by : Gary Todd

Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.

Boxing's Greatest Workouts

Download or Read eBook Boxing's Greatest Workouts PDF written by Gary Todd and published by . This book was released on 2004 with total page 140 pages. Available in PDF, EPUB and Kindle.
Boxing's Greatest Workouts

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Publisher:

Total Pages: 140

Release:

ISBN-10: 0733313396

ISBN-13: 9780733313394

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Book Synopsis Boxing's Greatest Workouts by : Gary Todd

A behind-the-scenes, fly-on-the-wall look at a training day-in-the-life of the world's best boxers. Learn from the legends and work out like a champion.

The Chump to Champ Collection

Download or Read eBook The Chump to Champ Collection PDF written by Andrew Hudson and published by Andrew Hudson. This book was released on 2020-12-30 with total page 211 pages. Available in PDF, EPUB and Kindle.
The Chump to Champ Collection

Author:

Publisher: Andrew Hudson

Total Pages: 211

Release:

ISBN-10:

ISBN-13:

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Book Synopsis The Chump to Champ Collection by : Andrew Hudson

Do You Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading… Boxing is a tough sport. This can be intimidating which can prevent you from gaining the mental and physical benefits that boxing brings, and I want to put a stop to this! Lazy, unmotivated, scared, unfit and helpless are just some of the words that described me very well a few years back. You probably find yourself in that position too, which isn’t the greatest position to be in let’s face it. This is where boxing comes in because it helped me work on myself to turn all of those negative words into positives. Now as a Qualified Boxing Coach, I have published this book to teach you the boxing basics to help you work on yourself! Boxing provides many benefits that no other sports can offer, and it can easily fit into your busy schedule. The common stereotype of boxing is that it is a violent sport, what if I told you that you can box without fighting? That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from following this book. Furthermore, this book is for anyone. Whether you want to fight in the ring, or want to box just for exercise, or if you want to build up your boxing ability at home to gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. I have been coaching boxing to beginners for a few years and I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over weeks of training have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make You a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help You Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. As a bonus you will also get “Boxing from Chump to Champ 2”, this is the follow-up book which will help you advance in boxing by introducing new boxing techniques and skills. This second book will let you discover: New and Advanced Ways of Training with Boxing. What can be Done Outside of Boxing to Improve Your Overall Ability. The Most Effective Counter Moves and When to Use Them. What you can do to Develop Discipline and Why Fear is Your Friend. Each day you spend considering taking up a new hobby, you will find it harder to make a change and solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. Click “Add to Cart” to start your boxing journey!

Old School Boxing Fitness

Download or Read eBook Old School Boxing Fitness PDF written by Andy Dumas and published by Simon and Schuster. This book was released on 2013-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle.
Old School Boxing Fitness

Author:

Publisher: Simon and Schuster

Total Pages: 256

Release:

ISBN-10: 9781626362772

ISBN-13: 1626362777

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Book Synopsis Old School Boxing Fitness by : Andy Dumas

If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches. Designed for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.

Ultimate Boxing Workout

Download or Read eBook Ultimate Boxing Workout PDF written by Andy Dumas and published by Mosaic Press. This book was released on 2019-08-30 with total page 184 pages. Available in PDF, EPUB and Kindle.
Ultimate Boxing Workout

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Publisher: Mosaic Press

Total Pages: 184

Release:

ISBN-10: 9781771613491

ISBN-13: 1771613491

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Book Synopsis Ultimate Boxing Workout by : Andy Dumas

Boxing is the ideal workout for fitness and conditioning. No wonder more and more people around the world, both women and men, are discovering how to stay fit through boxing exercises. Stamina, strength, speed, endurance and more are all within your reach through Ultimate Boxing Workout: Authentic Workouts for Fitness. Experience the challenging physical training of a boxer and get in the best physical condition of your life. These exhilarating interval workouts teach you the foundations of boxing training, body awareness, proper execution of movements all resulting in a challenging and safe exercise program. Boxers are the best conditioned athletes in the world. The Ultimate Boxing Workout replicates the most beneficial elements of a boxer's practice to maximize results in the shortest amount of time. It is fun, effective, and dynamic, and it includes routines that cover all aspects of boxing training. Here, at last, both women and men will find boxing and fitness in perfect balance.

The One-two Punch Boxing Workout

Download or Read eBook The One-two Punch Boxing Workout PDF written by Andy Dumas and published by McGraw-Hill Companies. This book was released on 2001-09 with total page 162 pages. Available in PDF, EPUB and Kindle.
The One-two Punch Boxing Workout

Author:

Publisher: McGraw-Hill Companies

Total Pages: 162

Release:

ISBN-10: 0809293234

ISBN-13: 9780809293230

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Book Synopsis The One-two Punch Boxing Workout by : Andy Dumas

The One-Two Punch Boxing Workout offers readers at all levels of fitness a new workout program that promises to improve their strength, speed, endurance, and agility by using proven boxing workouts that are safe, effective, and fun. (No contact is required in this workout.) The program in The One-Two Punch Boxing Workout is based on a 12-week schedule, with plenty of information and inspiration for students who want to keep going long after Week 12. The authors have targeted their audience very effectively with this book and their first videotape, which was (in 2000) the first-ever fitness video selected for pay-per-view viewing in Canada. The airing of the workout was a tremendous success, and resulted in not only repeated broadcasts but in the development of additional videotapes (in production now). The fitness-boxing audience includes literally millions of people who want a solid, real-world, tough workout that will increase their speed, cardiovascular endurance, and power. In-the-ring competition, actually hitting people (or being hit), and fancy equipment are downplayed throughout the book. Although the use of some equipment is mentioned, the vast majority of the exercises ca

Fitness Boxing

Download or Read eBook Fitness Boxing PDF written by Jamie Dumas and published by Crowood. This book was released on 2014-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle.
Fitness Boxing

Author:

Publisher: Crowood

Total Pages: 481

Release:

ISBN-10: 9781847978134

ISBN-13: 1847978134

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Book Synopsis Fitness Boxing by : Jamie Dumas

The benefits of boxing training are many: weight loss and toning, improved speed, strength, stamina, coordination, balance and flexibility. Fitness Boxing covers all the techniques used in a boxer's training programme and shows how to tailor these to suit individual needs through the use of colour photographs and step-by-step guidance. It is a comprehensive guide to a non-contact cardiovascular workout that's safe, effective and enjoyable. Endorsed by the World Boxing Council and with a foreword by World Champion Sergio Martinez. Fully illustrated with 350 step-by-step colour photographs.

The International Boxing Hall of Fame's Basic Boxing Skills

Download or Read eBook The International Boxing Hall of Fame's Basic Boxing Skills PDF written by Floyd Patterson and published by Skyhorse Publishing Inc.. This book was released on 2007-05-17 with total page 116 pages. Available in PDF, EPUB and Kindle.
The International Boxing Hall of Fame's Basic Boxing Skills

Author:

Publisher: Skyhorse Publishing Inc.

Total Pages: 116

Release:

ISBN-10: 1602390207

ISBN-13: 9781602390201

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Book Synopsis The International Boxing Hall of Fame's Basic Boxing Skills by : Floyd Patterson

For all boxers and fans, this step-by-step guide to successful boxing by a two-time World Heavyweight Champion will be educational and entertaining. Floyd Patterson set out to “pass along to you what I’ve learned, to unlock some of the secrets of the greatest sport in the world.” He succeeded, creating a classic that’s one of the most comprehensive boxing manuals ever written. Topics include rules, equipment, how to bandage your own hands, stance, bobbing and weaving, punching technique, offensive and defensive moves, strategy, and conditioning—all offered with stories from Patterson’s career. Plus, there is a full workout program. With a new introduction by International Boxing Hall of Fame member Bert Randolph Sugar, this tour de force is an excellent resource for trainers and boxers as well as a tribute to a great champion’s career. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.