The Fertile Secret: Guide to Living a Fertile Life is a comprehensive tool for improving your fertility. This unique blend of Eastern and Western medicine prepares the reader for a life-changing journey to a healthy and fertile life. Focusing on the body's natural ability to evolve and change, Dr. Kiltz highlights the many ways that you can take an active role in your fertility. Whether you are conceiving naturally or with the help of Assisted Reproductive Technologies (ART), this guide will serve as a personal and intimate resource along the way. Focusing on the 10 core facets of fertility wellness, The Fertile Secret: Guide to Living a Fertile Life offers multiple tools to support you on your journey. While conceiving is the ultimate goal, you will find revitalized fertility in all aspects of your life as you become more present, aware, and peaceful. You will embody fertility, in its truest form.

A diagnosis of infertility often brings with it fear (a deep contraction), as we are overwhelmed with a multitude of emotions from guilt to shock to shame. By releasing the constriction in your own body, you allow yourself to open to the unlimited possibilities available to you in this present moment. With this simple shift, you open yourself to living your most fertile life. In order to find this place of receptivity and deep healing, each client's feelings and innermost needs must be addressed. This is the place where Western medicine and complimentary medicine can work together to produce fruitful results. The Fertile Secret offers a simple ten-step process to optimize your fertility using an integrative approach.

This book outlines practical and specific changes in food and lifestyle choices that will dramatically improve your health AND optimise your chance of conceiving and maintaining a healthy pregnancy. Making these changes now will positively impact the health of the eggs and the sperm and fast-track your chance of getting pregnant. Based on current scientific evidence, it will reduce risk of pregnancy issues such as miscarriage, gestational diabetes or preeclampsia and give your child the best start in life, minimising their risk of childhood illnesses too. Written by a team of health professionals - naturopaths and acupuncturists - at Fertile Ground Health Group whose work focuses on the care of people struggling with fertility issues and longing to make a family. Over the last nearly 20 years they have provided health solutions to fertility problems and have supported many women and men in their journey to create a healthy family. This book reflects the well-researched approaches they use with all patients, in collaboration with other fertility and medical health-care providers.

An updated and complete guide to the practice of fertility counseling, exploring unique and diverse challenges in reproductive patient care.

Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains: - All aspects of fertility - from preconception and trying naturally through to assisted conception - What is involved in the IVF process - How to prepare your body to increase your chances of conceiving successfully - The importance of a proactive approach to diet and nutrition - How complementary therapies, such as acupuncture, can increase your chances of success Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.