Fasting Cure
Title | Fasting Cure PDF eBook |
Author | Upton Sinclair |
Publisher | Applewood Books |
Total Pages | 166 |
Release | 2008-07 |
Genre | Cooking |
ISBN | 142901136X |
Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.
Fasting for the Cure of Disease
Title | Fasting for the Cure of Disease PDF eBook |
Author | Linda Burfield Hazzard |
Publisher | |
Total Pages | 194 |
Release | 1908 |
Genre | Diet therapy |
ISBN |
The Fasting Cure
Title | The Fasting Cure PDF eBook |
Author | Upton Sinclair |
Publisher | Cosimo Classics |
Total Pages | 272 |
Release | 1911 |
Genre | Cooking |
ISBN |
"I had taken several fasts of ten or twelve days' duration, with the result of a complete making over of my health." -Upton Sinclair, The Fasting Cure Upton Sinclair's The Fasting Cure (1911) consists of two essays in which Sinclair discusses the reasons he believes that engaging in regular fasts to remove toxins from the body is a healthy practice. While medically controversial, this book is considered worthwhile as an historical document of the "fasting fever," which occurred around the time of its writing.
The No-breakfast Plan and the Fasting-cure
Title | The No-breakfast Plan and the Fasting-cure PDF eBook |
Author | Edward Hooker Dewey |
Publisher | |
Total Pages | 234 |
Release | 1900 |
Genre | Fasting |
ISBN |
The Fasting Fix
Title | The Fasting Fix PDF eBook |
Author | Andreas Michalsen |
Publisher | Penguin |
Total Pages | 433 |
Release | 2021-12-28 |
Genre | Health & Fitness |
ISBN | 1984880179 |
Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that: the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging. In The Fasting Fix, Dr. Andreas Michalsen—one of the world’s leading experts on fasting—lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses and living longer. Dr. Michalsen draws from his decades of medical practice and original, cutting-edge scientific research, along with his deep knowledge about the human body and evolutionary history, to distill the simple truth about what and how we should eat in order to live healthier, longer lives. Learn which foods to eat and which we should avoid. And learn the specific fasting program—therapeutic fasting, intermittent fasting, or a combination of both—that will most benefit your specific lifestyle and health needs. With stories from patients he has successfully treated and detailed treatment programs for the most common chronic diseases—obesity, hypertension, diabetes, heart disease, kidney disease, arthrosis, rheumatism, irritable bowel syndrome, skin diseases, allergies and asthma, migraines, depression, neurological diseases, dementia and Alzheimer’s disease, and cancer—Dr. Michalsen shows us why other diets have failed, and how we can finally be healthy.
Therapeutic Fasting: The Buchinger Amplius Method
Title | Therapeutic Fasting: The Buchinger Amplius Method PDF eBook |
Author | Francoise Wilhelmi de Toledo |
Publisher | Thieme |
Total Pages | 368 |
Release | 2011-09-21 |
Genre | Medical |
ISBN | 3132579092 |
Learn the world-famous Buchinger method of therapeutic fasting for long-term health benefits Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Therapeutic Fasting, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special Features Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program The author Françoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe. Explores the far-reaching physical, spiritual, and psychological effects of fasting Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life The only book on this topic available in English, Therapeutic Fasting: The Buchinger-Amplius Method will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritionists, and informed lay people who want to learn more about the powerful combination of therapeutic fasting, supporting scientific medical principles, and natural healing concepts.
The Science and Fine Art of Fasting
Title | The Science and Fine Art of Fasting PDF eBook |
Author | Herbert M. Shelton |
Publisher | Rare Treasure Editions |
Total Pages | 554 |
Release | 2024-03-13T00:00:00Z |
Genre | Health & Fitness |
ISBN | 1774646781 |
Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century."