The Easy Way to Stop Gambling
Title | The Easy Way to Stop Gambling PDF eBook |
Author | Allen Carr |
Publisher | Arcturus Publishing |
Total Pages | 260 |
Release | 2013-09-08 |
Genre | Self-Help |
ISBN | 1782129219 |
READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFE Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you've made a sacrifice, you will not miss gambling, and you will enjoy life to the full without feeling in any way deprived. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
The Easy Way to Stop Gambling
Title | The Easy Way to Stop Gambling PDF eBook |
Author | Allen Carr |
Publisher | Allen Carr's Easyway |
Total Pages | 0 |
Release | 2014-08 |
Genre | Compulsive behavior |
ISBN | 9781782124481 |
Explains the psychological nature of compulsive gamblers and describes how to break the cycle of fear that fuels the addiction.
The Easy Way to Stop Smoking
Title | The Easy Way to Stop Smoking PDF eBook |
Author | Allen Carr |
Publisher | Barnes & Noble Publishing |
Total Pages | 232 |
Release | 2004 |
Genre | Psychology |
ISBN | 9781402718618 |
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
How to Stop Gambling
Title | How to Stop Gambling PDF eBook |
Author | David a Osei |
Publisher | |
Total Pages | 28 |
Release | 2019-11-14 |
Genre | |
ISBN | 9781708373269 |
Make no mistake about it. Overpowering a gambling addiction is hard work. If it were as easy as simply walking away from the gambling casino, slots, sports betting, track or card games, there'd be a lot fewer problem and driven gamblers in the U.S. - and across the world, for that matter. You've likely tried cutting back or even quitting already, with predictable consequences. In no time at all - occasionally just hours - you're right back at it. So, what does it truly take to crush your gambling addiction? It's rather simple, truly, once you get to the center of what it takes to stop a gambling addiction. The problem or compulsive gambler 1st has to authentically wish to quit gambling. That's simpler said than done. A lot of problem gamblers go for years without arriving at that realization.When and if they do, it's frequently only a fleeting desire and not commanding enough for them to take action. That's the 2nd basic requirement to quitting gambling: you have to go through the hard work it will take to defeat your addiction. Oh, the rationalizations quickly issue forth here.
Born to Lose
Title | Born to Lose PDF eBook |
Author | Bill Lee |
Publisher | Simon and Schuster |
Total Pages | 167 |
Release | 2011-02-03 |
Genre | Biography & Autobiography |
ISBN | 1616491345 |
A gripping, true story of one man’s forty-year struggle with compulsive gambling and his hard-won recovery. "My history of gambling really began before I was born." So opens Born to Lose, Bill Lee's self-told story of gambling addiction, set in San Francisco's Chinatown and steeped in a culture where it is not unheard of for gamblers (Lee's grandfather included) to lose their children to a bet. From wagering away his beloved baseball card collection as a youngster to forfeiting everything he owned at black jack tables in Las Vegas, Lee describes what gambling addiction feels like from the inside and how recovery is possible through the Twelve Step program.
All Bets Are Off
Title | All Bets Are Off PDF eBook |
Author | Arnie Wexler |
Publisher | Central Recovery Press, LLC |
Total Pages | 201 |
Release | 2015-01-20 |
Genre | Biography & Autobiography |
ISBN | 1937612759 |
Wexler's compulsive gambling spiraled out of control....after forty-plus years in recovery, he's become a nationally known expert on gambling addiction.
Change Your Gambling, Change Your Life
Title | Change Your Gambling, Change Your Life PDF eBook |
Author | Howard Shaffer |
Publisher | John Wiley & Sons |
Total Pages | 256 |
Release | 2012-01-31 |
Genre | Psychology |
ISBN | 1118171039 |
A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.