The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your individual genetic makeup. A physician, scientist, neurogeneticist, and New York Times bestselling author, Dr. Moalem has spent the last two decades researching and formulating how to reset your own genetic code using five essential pillars: eat for your genes; reverse aging; eat umami; drink oolong tea; and slow living. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status. Dr. Moalem’s unique 28-day plan shows how to upgrade sleep, harness sensory awareness, and use exercise to reset your DNA; how to determine the right amounts of protein, carbs, and fats you need for your individual genetic make-up; and how to incorporate umami-rich recipes and oolong tea into your diet to genetically thrive. Delicious recipes with mix-and-match meal plans, inspiring testimonials, and genetic self-tests round out this paradigm shifting diet book.

Restarting is a technique employed by many algorithms. For some problems, restarts improve the runtimes by orders of magnitude. This thesis considers several aspects of restarts. In addition to complexity-theoretical properties, we also study methods for constructing optimal restart strategies. On the practical side, we apply restarts to significantly improve the performance of a SAT solver.

The ninth Buzz Books edition evokes all the excitement of BEA with substantial excerpts from 40 of the most highly-touted books to be published this fall/winter. Our “digital convention” features such major authors as Amor Towles, Christina Baker Kline, T.C. Boyle, Ann Patchett, Maria Semple, Marisa Silver, and Andrew Gross. We showcase sparkling debuts from soon-to-become literary stars such as Emily Fridlund, Nathan Hill, Elan Mastai, and Stephanie Gangi. Fascinating memoirs and inspirational nonfiction include excerpts by bestselling author Elizabeth Lesser, New Yorker writer Lauren Collins, child star Mara Wilson, and renowned neurogeneticist Dr. Sharon Moalem. As always, there’s also a comprehensive preview from Publishers Lunch of more than 100 additional, noteworthy fall/winter books to have on your radar. Start reading the bestsellers of tomorrow to see why reviewers rave with comments like this: Buzz Books is a helpful tool for those who love to read but have little time to search out reviews and recommendations of the latest offerings. Much like trailers for upcoming films, Buzz Books whets your taste buds for your next read. Each edition gives you summaries, excerpts, and author biographies that make choosing your next book an easy pleasure. Issued twice a year, each volume gives you excerpts from debut and well-known writers in both fiction and non-fiction over a wide variety of genres.

Was diabetes evolution's response to the last Ice Age? Did a deadly genetic disease help our ancestors survive the bubonic plagues of Europe? Will a visit to the tanning salon help lower your cholesterol? Why do we age? Why are some people immune to HIV? Can your genes be turned on—or off? Survival of the Sickest is fi lled with fascinating insights and cutting-edge research, presented in a way that is both accessible and utterly absorbing. This is a book about the interconnectedness of all life on earth—and especially what that means for us. Read it. You're already living it.

This work offers a fascinating insight into a crucial genetic process. Recombination is, quite simply, one of the most important topics in contemporary biology. This book is a totally comprehensive treatment of the subject, summarizing all existing views on the topic and at the same time putting them into context. It provides in-depth and up-to-date analysis of the chapter topics, and has been written by international experts in the field.