The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where sabre-toothed tigers and other predators were the biggest threat. If you have ever had a battle going on in your head between what you believe you want to do, and the part of you that seems to hold you back, then this book is for you.

Parents and teachers of learning disabled children have tumed to Sally Smith's No Easy Answers for information, advice, and comfort for more than fifteen years. In this revised, trade paperback edition of the latest information on learning disabilities in a clear, honest, and accessible way. This completely updated edition contains new chapters on Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder, and on the public laws that guarantee an equal education for learning disabled children. There is also an entirely new section on learning disabled adults and the laws that protect them. Sally Smith, the parent of a learning disabled child herself, guides parents along every step of the way, from determining if their child is learning disabled to challenging the school system to provide special services. Drawing on more than twenty-five years of experience at her own nationally acclaimed school, she also offers valuable strategies to teachers who are anxious or discouraged as they struggle with learning disabled students. Although there are no easy answers, Sally Smith's experience, wealth of information, and sense of humor provide essential support.

Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way? Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest. With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy. You’ll learn why gratitude is the first key to unlocking deep joy silence creates space in your life for happiness rest, friendship, and fun are integral to joyful living and so much more. No matter the circumstances of your life, Living Joy will show you exactly how you can claim the joy you were created for.

This book recounts one of the greatest tragedies of the twentieth century: the siege of Leningrad. It is based on the searing testimony of eyewitnesses, some of whom managed to survive, while others were to die in streets devastated by bombing, in icy houses, or the endless bread queues. All of them, nevertheless, wanted to pass on to us the story of the torments they endured, their stoicism, compassion and humanity, and of how people reached out to each other in the nightmare of the siege. Though the siege continues to loom large in collective memory, an overemphasis on the heroic endurance of the victims has tended to distort our understanding of events. In this book, which focuses on the "Time of Death", the harsh winter of 1941-42, Sergey Yarov adopts a new approach, demonstrating that if we are to truly appreciate the nature of this suffering, we must face the full realities of people's actions and behaviour. Many of the documents published here – letters, diaries, memoirs and interviews not previously available to researchers or retrieved from family archives – show unexpected aspects of what it was like to live in the besieged city. Leningrad changed, and so did the morals, customs and habits of Leningraders. People wanted at all costs to survive. Their notes about the siege reflect a drama which cost a million people their lives. There is no spurious cheeriness and optimism in them, and much that we might like to pass over. But we must not. We have a duty to know the whole, bitter truth about the siege, the price that had to be paid in order to stay human in a time of brutal inhumanity.