The Boreal Herbal: Wild Food and Medicine Plants of the North is an indispensable guide to identifying and using northern plants for food and medicine. Whether you're hiking in remote areas or gardening in your backyard, this easy-to-use handbook will help you recognize and use fifty-five common wild plants that have extraordinary healing properties. With the Boreal Herbal, you will learn how to soothe pain with willow, staunch bleeding with yarrow, treat a urinary-tract infection with bearberry, and create a delicate and uplifting skin cream from sweetgrass. There are also dozens of healthy and delicious recipes, including Wild-Weed Spanakopita, Dandelion Wine, and Cranberry-Mint Muffins.* Profiles of dozens of herbs, berries, and trees found in the northern boreal forest, including information on their habitat, harvest times, medicinal applications, as well as food uses, cosmetic uses, and spiritual uses.* Full-colour photographs and botanical illustrations of each plant profiled in the book for easy identification* Instructions on how to gather and preserve wild plants* More than 200 recipes: teas, tinctures, powders, flower essences, topical treatments, beverages, jams and jellies, baked goods, soups, entr�es, and much more* Safety tips for harvesting and using edible and medicinal wild plants, including information on calculating dosage and plant-specific cautions* A resource section for people interested in starting up a non-timber forest-products business* Botanical and medicinal glossaries, and index, and handy reference charts

Twenty plants, including familiar trees like the aspen, birch, spruce, and poplar, as well as lesser-known plants like Labrador tea, cow parsnip, and buffalo berry, form the soul of herbalist Robert Rogers’s medicine kit. Herbal Allies chronicles the journey that led Rogers to become an herbalist and shares his deep knowledge of the plants that shaped his practice. The author weaves personal experience, observations, knowledge from indigenous healers, and many years of expertise from his practice as a professional herbalist and clinical professor to present a unique and fascinating narrative that not only limns one man's vital connection to plants but also provides invaluable information on effectively using plant medicine for the prevention and treatment of a variety of health conditions.

A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.

This work, published in two volumes, contains descriptions of the wood and bark anatomies of 3000 dicotyledonous plants of 120 families, highlighting the anatomical and phylogenetic diversity of dicotyledonous plants of the Northern Hemisphere. The first volume principally treats families of the Early Angiosperms, Eudicots, Core Eudicots and Rosids, while the second concentrates on the Asterids. Presented in Volume 1 are microsections of the xylem and phloem of herbs, shrubs and trees of 1200 species and 85 families of various life forms of the temperate zone along altitudinal gradients from the lowland at the Mediterranean coast to the alpine zone in Western Europe. The global perspective of the findings is underlined by the analysis of 500 species from the Caucasus, the Rocky Mountains and Andes, the subtropical zone on the Canary Islands, the arid zones in the Sahara, in Eurasia, Arabia and Southwest North America, and the boreal and arctic zones in Eurasia and Canada. The presence of annual rings in all life forms demonstrates that herbs and dwarf shrubs are an excellent tool for the reconstruction of annual biomass production and the interannual dynamic of plant associations. The common principle of the anatomical expression of secondary growth is a key factor in understanding evolution and adaptation processes in all life forms, from the 2 cm tall whitlow grass (Draba arctica) in the arctic to the 40 m tall beech (Fagus sylvatica) in Central European managed forests. The study opens vast fields of research for dendrochronology, wood anatomy, taxonomy and ecology.

Nature heals! This compact field guide introduces readers to 26 common Canadian wild plants with extraordinary healing properties. Use arnica blossoms to heal muscle inflammation, improve digestion with chickweed and soothe a toothache with yarrow root—learning to identify and use wild medicinal plants is both fascinating and useful. Each plant profile includes a color photograph, identification and habitat information, as well as medicinal, cosmetic and culinary uses. Skilled herbalist Beverley Gray also includes tips on how to sustainably gather and safely use beneficial wild plants.