The Body Scoop for Girls

The Body Scoop for Girls
Title The Body Scoop for Girls PDF eBook
Author Jennifer Ashton M.D., Ob-Gyn
Publisher Penguin
Total Pages 306
Release 2009-12-29
Genre Health & Fitness
ISBN 158333369X

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An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a special kind of angst. But in her practice she talks openly and nonjudgementally to her young patients like a good friend, answering each of their questions respectfully and with candor. Now she shartes this advice in a no-holds-barred guidebook, based on her passion to cut through the embarrassment that girls often feel about their changing bodies and to arm them with the knowledge they need to make smart choices. A comprehensive guide from head to toe, The Body Scoop for Girls covers the basics of puberty and beyond, including: •Breast development and nipple bumps •The decision to wait to have sex, and the benefits of waiting •Birth control •The lowdown on STIs •Eating Disorders •Depression and hormone imbalances •Grooming, from hair removal to hygiene products •Body piercings Writing in a funny and fresh, girl-to-girl voice, Dr. Ashton has created a totally up-to-date health book that speaks directly to young women and the unique pressures they face today. From a doctor who "gets it," The Body Scoop for Girls makes the road to womanhood an empowering one.

Your Body Beautiful

Your Body Beautiful
Title Your Body Beautiful PDF eBook
Author Jennifer Ashton M.D., Ob-Gyn
Publisher Penguin Group
Total Pages 305
Release 2012-12-31
Genre Health & Fitness
ISBN 1583335102

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The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: A simple eating regimen tailored for your changing metabolism. A fitness program to help you work out harder in less time. Stress-reduction techniques and simple strategies for relaxation. An effective, step-by-step sleep plan. Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments. Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel more vibrant than ever.

The Girls Who Went Away

The Girls Who Went Away
Title The Girls Who Went Away PDF eBook
Author Ann Fessler
Publisher Penguin
Total Pages 367
Release 2007-06-26
Genre Social Science
ISBN 0143038974

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The astonishing untold history of the million and a half women who surrendered children for adoption due to enormous family and social pressure in the decades before Roe v. Wade. “It would take a heart of stone not to be moved by the oral histories of these women and by the courage and candor with which they express themselves.” —The Washington Post “A remarkably well-researched and accomplished book.” —The New York Times Book Review “A wrenching, riveting book.” —Chicago Tribune In this deeply moving and myth-shattering work, Ann Fessler brings out into the open for the first time the hidden social history of adoption before Roe v. Wade - and its lasting legacy. An adoptee who was herself surrendered during those years and recently made contact with her mother, Ann Fessler brilliantly brings to life the voices of more than a hundred women, as well as the spirit of those times, allowing the women to tell their stories in gripping and intimate detail.

The Girls Take Over

The Girls Take Over
Title The Girls Take Over PDF eBook
Author Phyllis Reynolds Naylor
Publisher Yearling
Total Pages 160
Release 2009-01-21
Genre Juvenile Fiction
ISBN 0307528588

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The race is on! The Hatford boys and the Malloy girls are ready to outdo one another again. Eddie is the first girl to ever try out for the school baseball team. Now she and Jake are competing for the same position, while Caroline and Wally compete for class spelling bee champ. Wally is itching to win, but Caroline the show-off plans to be number one. As if that wasn’t enough, the kids decide to race bottles down the rising Buckman River to see whose will go the farthest by the end of the month. The winner will be queen or king for the day while the other kids act as servants. But neither team trusts the other. When the girls go down to the river to try and capture the boys’ bottles, Caroline falls into the rising water. It looks like those Malloy girls may be in over their heads this time!

All the Pretty Girls

All the Pretty Girls
Title All the Pretty Girls PDF eBook
Author J.T. Ellison
Publisher Harlequin
Total Pages 384
Release 2012-10-15
Genre Fiction
ISBN 1460304748

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When a local girl falls prey to a sadistic serial killer, Nashville homicide lieutenant Taylor Jackson and her lover, FBI profiler Dr. John Baldwin, find themselves in a joint investigation pursuing a vicious murderer. The Southern Strangler is slaughtering his way through the Southeast, leaving a gruesome memento at each crime scene--the prior victim's severed hand. Ambitious TV reporter Whitney Connolly is certain the Southern Strangler is her ticket out of Nashville; she's got a scoop that could break the case. She has no idea how close to this story she really is--or what it will cost her. As the killer spirals out of control, everyone involved must face a horrible truth--that the purest evil is born of private lies.

The Care and Keeping of You Journal

The Care and Keeping of You Journal
Title The Care and Keeping of You Journal PDF eBook
Author Cara Natterson
Publisher Simon and Schuster
Total Pages 96
Release 2013-02-26
Genre Juvenile Nonfiction
ISBN 1609581652

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This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Me and My So-Called Friends

Me and My So-Called Friends
Title Me and My So-Called Friends PDF eBook
Author Sharon Neiss-Arbess
Publisher Love & Lifestyle Publishing Group
Total Pages 0
Release 2015-10-28
Genre
ISBN 9781772100426

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When a teen girl is left alone without any friends, it's like nothing else matters.It's August and 15-year-old Lizzie Stein has returned from camp to start ninth grade. The moment she steps foot onto her pink plush rug in her bedroom and tries to reconnect with her three best friends, she begins to realize that they suddenly don't seem like the friends she used to know. Then there's math class that makes her all dizzy while keeping her stomach turned into the perfect knot! One night at a party, Lizzie meets the guy of her dreams but ends up being ridiculed by her so-called friends, and they won't let her get away with what she has done--and to whom. How far will Lizzie's so-called friends go to punish her? How much can she take? Who will show up during all of this turmoil to help her get back on her feet?