The Anxiety Encyclopedia
Title | The Anxiety Encyclopedia PDF eBook |
Author | Jotham Sadan |
Publisher | |
Total Pages | 186 |
Release | 2020-12-31 |
Genre | |
ISBN |
The book that will define a new generation of mental health treatment.This book will answer all of your questions about anxiety: - What mechanism between our brain and body causes it- Why that mechanism goes out of equilibrium in some of us, causing panic, phobias, and obsessive compulsions- How to work your way back to normal using three different therapies and several lifestyle changesThe Anxiety Encyclopedia provides a new scientific model for anxiety that will change the way we look at it. Rather than relying on assumptions about chemical imbalances or family history, it explains anxiety in clear and simple terms: behavior and the hormonal change it causes.With this new model, we can see that adrenaline-the hormone that fuels all of our uncomfortable anxious symptoms, panic attacks, and obsessive compulsions-comes as a result of one specific mental behavior we engage in every day: worrying. The more we worry, the more adrenaline we make, and the worse our symptoms become.However, within this model comes great hope: when we stop worrying, our body slowly stops producing adrenaline, causing the symptoms to go away on their own.This book provides countless methods and lifestyle changes to do just that. Using the techniques in this book, you will be able to gradually reduce the amount you worry, slowly dialing down your body's adrenaline levels and causing all of the symptoms to fall away.No matter how many years you've suffered, nor how many panic attacks you've had, The Anxiety Encyclopedia can help you work your way to being symptom free.
The SAGE Encyclopedia of Abnormal and Clinical Psychology
Title | The SAGE Encyclopedia of Abnormal and Clinical Psychology PDF eBook |
Author | Amy Wenzel |
Publisher | SAGE Publications |
Total Pages | 4200 |
Release | 2017-03-16 |
Genre | Psychology |
ISBN | 1506353223 |
Abnormal and clinical psychology courses are offered in psychology programs at universities worldwide, but the most recent major encyclopedia on the topic was published many years ago. Although general psychology handbooks and encyclopedias include essays on abnormal and clinical psychology, such works do not provide students with an accessible reference for understanding the full scope of the field. The SAGE Encyclopedia of Abnormal and Clinical Psychology, a 7-volume, A-Z work (print and electronic formats), will be such an authoritative work. Its more than 1,400 entries will provide information on fundamental approaches and theories, various mental health disorders, assessment tools and psychotherapeutic interventions, and the social, legal, and cultural frameworks that have contributed to debates in abnormal and clinical psychology. Key features include: 1,400 signed articles contained in 7 volumes and available in choice of print and/or electronic formats Although organized A-to-Z, front matter includes a Reader’s Guide grouping related entries thematically Back matter includes a Chronology, Resource Guide, Bibliography, and detailed Index Entries conclude with References/Further Readings and Cross-References to related entries The Index, Reader’s Guide themes, and Cross-References between and among entries all combine to provide robust search-and-browse features in the electronic version.
Encyclopedia of Applied Psychology
Title | Encyclopedia of Applied Psychology PDF eBook |
Author | Charles Spielberger |
Publisher | Academic Press |
Total Pages | 962 |
Release | 2004-09-02 |
Genre | Business & Economics |
ISBN | 0126574103 |
Encompasses topics including aging (geropsychology), assessment, clinical, cognitive, community, counseling, educational, environmental, family, industrial/organizational, health, school, sports, and transportation psychology. Each entry provides a clear definition, a brief review of the theoretical basis, and emphasizes major areas of application.
Escape from Anxiety & Stress
Title | Escape from Anxiety & Stress PDF eBook |
Author | Tom McLellan |
Publisher | Facts On File |
Total Pages | 0 |
Release | 1986 |
Genre | ALCOHOLISM--POPULAR WORKS. |
ISBN | 9780877547723 |
Discusses causes and consequences of stress and the use and abuse of drugs such as alcohol and marijuana in relation to stress.
Encyclopedia of Mental Health
Title | Encyclopedia of Mental Health PDF eBook |
Author | Howard S. Friedman |
Publisher | |
Total Pages | |
Release | 2016 |
Genre | Mental health |
ISBN | 9780128046616 |
"A comprehensive overview of the many genetic, neurological, social, and psychological factors that affect mental health, also describing the impact of mental health on the individual and society and illustrating the factors that aid positive mental health. Provides fully up-to-date descriptions of the neurological, social, genetic, and psychological factors that affect the individual and society. Contains more than 240 articles written by domain experts in the field. Written in an accessible style using terms that an educated layperson can understand. Of interest to public as well as research libraries with coverage of many important topics, including marital health, divorce, couples therapy, fathers, child custody, day care and day care providers, extended families, and family therapy"--Publisher's website.
The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin
Title | The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin PDF eBook |
Author | Søren Kierkegaard |
Publisher | W. W. Norton & Company |
Total Pages | 114 |
Release | 2014-03-03 |
Genre | Philosophy |
ISBN | 087140771X |
The first new translation of Kierkegaard's masterwork in a generation brings to vivid life this essential work of modern philosophy. Brilliantly synthesizing human insights with Christian dogma, Soren Kierkegaard presented, in 1844, The Concept of Anxiety as a landmark "psychological deliberation," suggesting that our only hope in overcoming anxiety was not through "powder and pills" but by embracing it with open arms. While Kierkegaard's Danish prose is surprisingly rich, previous translations—the most recent in 1980—have marginalized the work with alternately florid or slavishly wooden language. With a vibrancy never seen before in English, Alastair Hannay, the world's foremost Kierkegaard scholar, has finally re-created its natural rhythm, eager that this overlooked classic will be revivified as the seminal work of existentialism and moral psychology that it is. From The Concept of Anxiety: "And no Grand Inquisitor has such frightful torments in readiness as has anxiety, and no secret agent knows as cunningly how to attack the suspect in his weakest moment, or to make so seductive the trap in which he will be snared; and no discerning judge understands how to examine, yes, exanimate the accused as does anxiety, which never lets him go, not in diversion, not in noise, not at work, not by day, not by night."
Encyclopedia of Human Behavior
Title | Encyclopedia of Human Behavior PDF eBook |
Author | |
Publisher | Academic Press |
Total Pages | 0 |
Release | 2012-03-16 |
Genre | Psychology |
ISBN | 9780123750006 |
The Encyclopedia of Human Behavior, Second Edition, Three Voluime Set is an award-winning three-volume reference on human action and reaction, and the thoughts, feelings, and physiological functions behind those actions. Presented alphabetically by title, 300 articles probe both enduring and exciting new topics in physiological psychology, perception, personality, abnormal and clinical psychology, cognition and learning, social psychology, developmental psychology, language, and applied contexts. Written by leading scientists in these disciplines, every article has been peer-reviewed to establish clarity, accuracy, and comprehensiveness. The most comprehensive reference source to provide both depth and breadth to the study of human behavior, the encyclopedia will again be a much-used reference source. This set appeals to public, corporate, university and college libraries, libraries in two-year colleges, and some secondary schools. Carefully crafted, well written, and thoroughly indexed, the encyclopedia helps users-whether they are students just beginning formal study of the broad field or specialists in a branch of psychology-understand the field and how and why humans behave as we do. Named a 2013 Outstanding Academic Title by the American Library Association's Choice publication Concise entries (ten pages on average) provide foundational knowledge of the field Each article features suggested further readings, a list of related websites, a 5-10 word glossary and a definition paragraph, and cross-references to related articles in the encyclopedi Newly expanded editorial board and a host of international contributors from the United States, Australia, Belgium, Canada, France, Germany, Ireland, Israel, Japan, Sweden, and the United Kingdom