"Because we have met the Buddhadharma, and especially this method - the practice of the Compassion Buddha and recitation of his mantra - it is easy to purify negative karma and collect extensive merit and thus achieve enlightenment. We are unbelievable fortunate."--Lama Zopa Rinpoche, from his invitation to join the retreat.

"Because we have met the Buddhadharma, and especially this method - the practice of the Compassion Buddha and recitation of his mantra - it is easy to purify negative karma and collect extensive merit and thus achieve enlightenment. We are unbelievable fortunate."--Lama Zopa Rinpoche, from his invitation to join the retreat. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book!

Nyung nä means “abiding in the retreat.” In other words, you are retreating from negative karmas of body, speech and mind. When you hear, say or think of the word “nyung nä” don’t think only of fasting, of the physical practices involved. Don’t think a nyung nä is only about not eating—there is a much vaster meaning to think about. Doing a nyung nä means your body is abiding in retreat, your speech is abiding in retreat and your mind is abiding in retreat. The essential meaning of retreat is retreat from nonvirtuous actions of body, speech and mind. Abstaining from negative karmas that harm others is the fundamental tantric practice. - Lama Zopa Rinpoche Abiding in the Retreat is a commentary to a nyung nä sadhana composed by Kälzang Gyatso, the Seventh Dalai Lama. Nyung nä is an intensive two-day retreat that combines meditation on Thousand-Arm Chenrezig and recitation of Chenrezig’s mantra, OM MANI PADME HUM, with prostrations, fasting and silence. In this book, editor Ven. Ailsa Cameron has skillfully combined teachings on nyung nä practice given by Lama Zopa Rinpoche from 1984 through to 2009. The book contains the benefits of nyung nä retreat and of various practices within the retreat, stories of Chenrezig, Bhikshuni Lakshmi and the lineage lamas, and actual instructions on how to do a nyung nä. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery, multimedia titles and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website at http://www.LamaYeshe.com.

LYWA director Nick Ribush writes: The story behind this book is that in the early Kopan Monastery courses, Lama Zopa Rinpoche would start his day’s teachings by quoting a verse from Shantideva’s or Khunu Lama Rinpoche’s seminal texts, giving a short teaching on it and then suggesting that students use it to generate a bodhicitta motivation for the day’s activities (mainly teachings, meditations and discussion groups but also ordinary activities such as eating, talking, walking around and so forth). Since those days I’ve always thought that a compilation of these short teachings would make a great book, and finally, here it is. Editor Gordon McDougall has assembled Rinpoche's teachings into two parts, sorted by author of the verses and arranged thematically. In Part One, Lama Zopa Rinpoche teaches on selected verses from Khunu Lama Rinpoche's Jewel Lamp, now published as Vast as the Heavens, Deep as the Sea. Lama Zopa Rinpoche advises, "Understanding and constantly reminding ourselves of the skies of benefits that bodhicitta brings is unbelievably worthwhile. This is the overall purpose of Khunu Lama Rinpoche’s book, to cause us to feel inspired and joyful that such a mind is possible." In Part Two, Rinpoche teaches on verses from the first chapter of Shantideva's Guide to the Bodhisattva's Way of Life. These verses describe the amazing benefits of developing the precious mind of bodhicitta, the supreme cause of happiness for all sentient beings.

The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. From a review in BuddhaDharma magazine:Teachings From the Medicine Buddha Retreat is a nearly complete record of the teachings given by Lama Zopa Rinpoche during a twenty-five day Medicine Buddha retreat in the fall of 2001. The sections are short, on topics such as making offerings to the buddhas and the nature of mind. The retreat was held less than two months after the 9/11 attacks, and Lama Zopa's teachings are full of references to terrorism, war, Iraq, and Afghanistan.The book is not meant as a coherent presentation on any particular topic; however, one is rewarded by just opening it and reading anywhere. Lama Zopa is a clear and effective teacher, and his stories are endlessly entertaining and inspiring.

The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. In this book Lama Zopa Rinpoche explains how to practice Dharma the way the famous Kadampa geshes did. These lamas were exemplary practitioners of Buddhism in Tibet, renowned for their extreme asceticism and uncompromising practice of thought transformation in order to develop bodhicitta. Rinpoche, an exemplar of these practices himself, bases his teachings on Lama Atisha's wonderful text, The Bodhisattva's Jewel Garland. And, as ever, Rinpoche covers a vast amount of ground, teaching on many other topics as well.

The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. This compilation text contains teachings from His Holiness the Dalai Lama, Kyabje Ling Rinpoche, Kyabje Trijang Rinpoche, Khunu Lama Rinpoche, Tsenshab Serkong Rinpoche, Song Rinpoche, Geshe Lhundub Sopa, Geshe Rabten, Gomchen Khampala, Geshe Ngawang Dhargyey, Gehlek Rinpoche, Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.