Tapestry of Health artfully synthesizes the complex world of healthy living into a set of clear principles in guiding you to feel your best and thrive at your highest potential through evidence-based integrative medicine treatment of body, mind and spirit. Living a healthy lifestyle is not always easy. The conflicting health advice can feel overwhelming. Tapestry of Health takes the complex world of healthy living and gives you a set of clear, uncomplicated health principles that will show you how to feel your best and thrive, no matter your starting point. The book shares practical and easy-to-implement health plans that will help you: ? transform your health and weight ? improve your nutrition ? optimize your sleep ? manage your stress Doctor Monti and Doctor Bazzan are clinical and academic pioneers in the emerging medical specialty of integrative medicine. They having started the first-ever department of integrative medicine at a US medical school. In their book they share the principles and health plans they have used with their own patients over the last two decades to create transformative results. Their approach to health integrates all aspects of well-being, including the physical, emotional, intellectual, spiritual, social, and nutritional. They present here evidence-based restorative approaches and emerging cutting-edge strategies. They also offer a new perspective on how we view wellness in a way that reflects the shift from seeking medical care only when we are sick to one when we mindfully take responsibility for maintaining a healthy lifestyle. All this makes Tapestry of Health your partner on your path to optimal wellness.

Human suffering and illness as well as health and healing are topics of ongoing actuality. In a world of growing complexity and interrelatedness a broader perspective on these topics is needed. The global conference project on “Making Sense of: Health, Illness and Disease” is a forum for scholars from various countries who are interested in deepening the interdisciplinary discourse on the subject. This book is the outcome of the 5th conference held at Mansfield College, Oxford, in July 2006. It combines essays that transgress traditional disciplinary boundaries in the field of health care delivery and medicine. It thus will be of interest to students in the medical humanities, researchers as well as health care providers who wish to gain insight into the various perspectives through which health, illness and disease can be understood.

I dare you to read a 'Kurland' story and not enjoy it. (Heartland Critiques) Welcome to a world of chivalry, danger, legends, and love. These four original novellas bring to life all the romance and adventure of the Middle Ages, with the common thread of a rich medieval tapestry woven through each tale.

Beth Duke, Author of #1 Best Seller It All Comes Back to You, delivers an emotional and inspiring novel about family, from the roots that ground us to the branches that allow us to take flight. "Beth Duke is a poet disguised as a Southern novelist. Tapestry made me laugh, made me think and in the end, made me cry. Tapestry delivers on ALL counts." -Dan Brown, Author of Reunion Twenty-two-year-old Skye Willis lives in Eufaula, Alabama, a tourist mecca of stately homes and world-class bass fishing. Her childhood friends are either stuck at dead ends or have moved on to accomplish Big Things. Skye's grandmother, Verna, insists on being called "Sparrow" because she suspects her ancestors were Muscogee Creek. She dresses in faux deerskin and experiments with ancient Native American recipes, offering a myth or legend to anyone who will listen. Skye has no idea what to do with her life. She's smart as hell, but she has no faith or knowledge there's something out there she was "born to do." Nor does she know much of anything about her father, who died in Afghanistan when she was a toddler. He and his family are a mystery her mother won't discuss. But when Sparrow is determined to confirm her Creek ancestry through genetic testing, Skye joins in. The results hit like a DNA bomb, launching them both on a path filled with surprises and life-changing events. Skye learns a harder truth than she ever expected. Alternating chapters between Skye's Alabama life and an intertwining tale of greed, deceit, and control in Texas, this story offers proof that all life is a woven tapestry of past, present, and future. In Beth Duke's uplifting and soul-singing voice, TAPESTRY is Southern Fiction at its best; you will cry, you will laugh out loud, and you will wish you were a member of the beautiful, matriarchal family Duke has created for her readers. This book is a must-read for fans of Fannie Flagg, Anne Rivers Siddons, and Rebecca Wells.

Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.

Alice Kern was interned during World War II along with millions of other European Jews. She experienced the horrors of both Auschwitz and Bergen-Belsen and weighed less than fifty pounds when finally liberated by the American forces.