A personal trainer and former runway model purposely packed on 100 pounds to empathize with his overweight clients and then learned the right strategies to losing the weight, which included "clean eating" and a targeted fitness program. Original.

The economic situation of the recent years forces to operate aircraft at highest payloads possible and to load it at its maximum allowable take-off masses. Therefore, take-off performance optimization is nowadays as important as never before. This book offers a summary of factors affecting the maximum take-off mass and appropriate take-off speeds, which together represent necessary performance data for a safe take-off. These are usually presented in so called runway analyses. That is the reason why this book might be of interest for fight operations engineering personnel or pilots as it answers possible questions about the application and computing of the runway analyses.

Take Off with Computers is a series of 8 books for classes 1 to 8 for computer science. It is based on Windows 7 and Office 2010. It has an application-based course structure which fulfils the need of learner and educator alike.

In less than 48 hours, reality TV sensation Restaurant Redo and its gorgeous host will arrive to film in chef Taylor Mobley’s kitchen…and she just found out. Fixer Erin Rasmussen has a reputation for saving failing restaurants with her take-no-crap attitude. She gets the job done on time, under budget, and millions of viewers tune in to watch her do it. The fine dining restaurant Taylor works for has some serious problems, and management doesn’t want her input. It’s time to leave. But how is she supposed to find a new position when a TV host with delusions of grandeur keeps painting her as a problem chef? Taylor refuses to play nice with Erin, especially on camera. They make each other’s blood boil, which is why it’s even more annoying that they can’t manage to keep their hands off each other. Erin only cares about entertaining viewers. Taylor is unprofessional and immature. Or at least that’s what they each think. As the cameras roll and their careers hang in the balance, will Erin and Taylor make the jump from enemies to lovers?

Take Off with Computers is a series of 8 books for classes 1 to 8 for computer science. It is based on Windows 7 and Office 2010. It has an application-based course structure which fulfils the need of learner and educator alike.

Computers were supposed to save us time, but Windows XP users know how often the opposite seems to be true. What if you could get a list of shortcuts that would save you time every single day? Windows XP Timesaving Techniques For Dummies, 2nd Edition includes 70 of them, great tips and tricks that make Windows work faster, more reliably, and more like the way you work. Collected and tested by Windows guru Woody Leonhard, these timesavers are organized into groups of related tasks so you can quickly find the ones that will help you at any given time. You can set up your desktop and launch your programs in the way that makes sense for you, take back control of the Internet and e-mail, manage your music and visual media, and protect your system in a few simple steps. You’ll find no-nonsense advice on Eliminating irritating programs that start automatically Speeding up the restart or shutdown process Streamlining searches, the Start menu, and Outlook Express Strengthening your firewall and zapping scumware Adjusting your monitor to reduce eyestrain Reducing download time for photos Enhancing the performance of your network Making online shopping faster as well as safer Scheduling maintenance chores to run while you sleep From the most basic to somewhat advanced tricks designed for power users, this grocery list of timesavers has something for every Windows XP user— including you!