Take Charge of Your Health

Take Charge of Your Health
Title Take Charge of Your Health PDF eBook
Author
Publisher
Total Pages 0
Release 2001
Genre Health
ISBN

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Take Charge of Your Health

Take Charge of Your Health
Title Take Charge of Your Health PDF eBook
Author Aileen Ludington
Publisher Review and Herald Pub Assoc
Total Pages 162
Release 2001
Genre Cooking
ISBN 0828015597

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Take Charge of Your Health

Take Charge of Your Health
Title Take Charge of Your Health PDF eBook
Author Christopher S. Kilham
Publisher Kodansha
Total Pages 0
Release 1985
Genre Diet therapy
ISBN 9780870406324

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Take Charge of Your Child's Health

Take Charge of Your Child's Health
Title Take Charge of Your Child's Health PDF eBook
Author George Wootan
Publisher Three Rivers Press
Total Pages 372
Release 1992
Genre Children
ISBN 9780517573655

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Proceeding from the assumption that physicians can best care for children only in cooperation with parents, Dr. George Wootan, a family practitioner for more than 20 years, presents a valuable medical guide that will help parents recognize childhood ailments, treat minor injuries, and become familiar with a well-child pediatric examination. 25 illustrations.

Take Charge! Live A Healthy Lifestyle

Take Charge! Live A Healthy Lifestyle
Title Take Charge! Live A Healthy Lifestyle PDF eBook
Author Athon Barron
Publisher Xlibris Corporation
Total Pages 144
Release 2010-06-25
Genre Health & Fitness
ISBN 1450074200

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A Revolution in Health Part 2

A Revolution in Health Part 2
Title A Revolution in Health Part 2 PDF eBook
Author John Neustadt
Publisher iUniverse
Total Pages 190
Release 2009-02
Genre Health & Fitness
ISBN 0595532160

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This book is the second book in the Revolution in Health(TM) series. The first book, A Revolution in Health Through Nutritional Biochemistry, was written by the authors in 2007. They now follow up that work with this groundbreaking book, A Revolution in Health Part 2: How to Take Charge of Your Health. In these books they describe how they have put into practice more than 100 years of research and how you can use this information to revolutionize your life. "The MetaCT 400 test and MetaCT Program provided me with improvement in my condition that I was told was not possible. For about a tenth of the cost of conventional treatments, Dr. Neustadt's treatments have reduced my IBS symptoms by over 90%." -- Steve, Spokane, Wash. "Three days [after starting the program], I felt like a new person. Most of the chronic muscle, bone, and joint aches I have been having for over 10 years went away. I felt stronger, lighter on my feet, and for the first time I tired out my children while playing with them outside. The 'restless leg' condition I have been having at night stopped too. The slight depression I felt was lifted as well. I now sleep better, deeper, and wake up more refreshed. I have been to sleep studies and have seen many doctors, and nothing has helped as immediately." -- John, Trussville, Ala.

Everyday Healing

Everyday Healing
Title Everyday Healing PDF eBook
Author Janette Hillis-Jaffe
Publisher Red Wheel/Weiser
Total Pages 350
Release 2015-07-20
Genre Health & Fitness
ISBN 1601633823

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Daily actions and thought exercises to set you on an easier and more effective path towards better health. “If you read one book on healing, this is it!”—Marilyn Paul, PhD, bestselling author of An Oasis in Time Almost half of Americans struggle with illness—everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer, or chronic pain. More than a third of our population is obese. As a nation, we are sick—and getting sicker, but it doesn’t have to be that way. Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges—from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to effectively research and evaluate new treatment options. Tools to manage tough emotions and create a fabulous support team. Organizing principles to routinize healthy eating, sleeping, and exercise. “In over fifteen years of medical practice, I’ve learned that each individual’s healing process is unique. In that regard, Everyday Healing is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. It’s a must-read for anyone seeking real healing.”—Andrew D. Shiller, MD, founder of Integrative Rehabilitation Medicine