Take Care by Posh is a series of beautiful activity books that invite you to practice small moments of self-care through mindful puzzles and games. Featuring over 120 fantastic puzzles--including mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku, coloring pages, and more--Take Care: Creative Challenge provides hours of restorative and creative activities for too-busy brains to relax and re-center. Take some time for yourself. Take care.

How do racialized migrant mothers contest hegemonic racialized formations of citizenship? Bringing together leading scholars from international and multi-disciplinary perspectives, this book shows how migrant mothers realise and problematise their role in bringing up future citizens in modern societies, increasingly characterised by racial, ethnic, religious, cultural and social diversity. The book stimulates critical thinking on how migrant mothers creatively intervene into citizenship by reworking its racialized meanings and creating new, racially plural practices and challenging boundaries. The contributions explore the processes that shape migrant mothers’ cultural and caring work in enabling their children to occupy a place as future citizens despite and against their racialized subordination. The book contributes to disciplinary fields of politics, sociology, anthropology, psychoanalysis, participatory arts practice and theory, geography, queer and gender studies, looking at the thematic areas of participatory arts, family forms, social activism, and education in the US, Canada, the UK, France, Portugal. These cross-cultural and disciplinary perspectives contribute to the exciting emergence of a distinctive field of research engaging with pressing intellectual and social issues of how ideas and practices of citizenship develop in the face of increasing spatial mobility and across boundaries of generation and ethnicity, in the process requiring new, creative interventions into how we think about and do citizenship. This book was originally published as a special issue of Ethnic and Racial Studies.

"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Have you ever struggled to complete a design project on time? Or felt that having a tight deadline stifled your capacity for maximum creativity? If so, then this book is for you. Within these pages, you'll find 80 creative challenges that will help you achieve a breadth of stronger design solutions, in various media, within any set time period. Exercises range from creating a typeface in an hour to designing a paper robot in an afternoon to designing web pages and other interactive experiences. Each exercise includes compelling visual solutions from other designers and background stories to help you increase your capacity to innovate. Creative Workshop also includes useful brainstorming techniques and wisdom from some of today's top designers. By road-testing these techniques as you attempt each challenge, you'll find new and more effective ways to solve tough design problems and bring your solutions to vibrant life.

"33 Degrees of Success" can help you be more successful in business and life by providing a mindset of infinite potential and practical strategies for achieving success. By applying the principles and techniques taught in the book, you can unlock your full potential and achieve your goals. The book " 33 Degrees of Success" emphasizes the importance of taking action and making things happen. Success requires more than just having a positive mindset – it requires taking concrete steps towards your goals and making them a reality. The book encourages readers to be proactive and take control of their lives, rather than waiting for things to happen to them. This proactive approach can be incredibly powerful in helping you achieve success in business and life. Another key aspect of "33 Degrees of Success" is the concept of resilience and the ability to bounce back from setbacks and challenges. Success is not a straight line, and there will inevitably be times when you encounter roadblocks or face setbacks. The book teaches readers how to embrace these challenges and use them as opportunities for growth and learning, rather than letting them hold them back. This resilience is an essential quality for anyone looking to be successful in business and life. " 33 Degrees of Success" encourages readers to live a balanced and fulfilling life. Success is not just about achieving professional or financial goals – it's also about finding happiness and fulfillment in all areas of your life. The book teaches readers how to prioritize their time and energy in a way that allows them to pursue their passions and lead a fulfilling life. This holistic approach to success can lead to greater happiness and satisfaction in both business and personal endeavors. The book "33 Degrees of Success" can help you be more successful in business and life by teaching you the mindset of infinite potential, providing practical strategies for achieving success, and encouraging you to take action, be resilient, and live a balanced and fulfilling life. By applying the principles and techniques taught in the book, you can unlock your full potential and achieve your goals.Ultimate success in life requires hard work, discipline, a willingness to take risks and learn, and a clear vision of what you want to achieve. It's a journey that requires ongoing effort and dedication, but with the right mindset and approach, nothing is impossible.

The present book features some introductory discussions on martial arts for the international audience and highlights in brief the complexities of translating the genre into English, often from a comparative literature perspective. Martial arts, also known as Kungfu or Wushu, refer to different families of Chinese fighting styles over many centuries. Martial arts fiction, or Wuxia literature, is a unique genre that depicts adventures of martial artists in ancient China. Understanding martial arts and the Chinese culture and philosophy behind them creates an intriguing experience, particularly, for non-Chinese readers; translating the literature into English poses unparalleled challenges for translators not only because of the culture embedded in it but also the fascinating martial arts moves and captivating names of many characters therein.

In this groundbreaking book, Elizabeth Perle McKenna challenges the outdated system of work for professional women, and encourages readers to re-examine work as their sole identities, and, if they are unhappy, to allow room for their Lives. For every worn-out, emotionally depleted female professional who has ever sighed, "there has got to be a better way," here is the revolutionary book by Elizabeth Perle McKenna--herself a former publishing executive--that explores women's relationship with work. For decades, women have succeeded at traditional male jobs, but now, deep in the second stage of the feminist movement, they want lives that are integrated and whole. Based on original research and containing hundreds of interviews with prominent working women, this book exposes the inherent conflict between the way work traditionally is structured and rewarded, and what women desire and value in their lives. More important, it suggests new ways for women to identify their values, reclaim their identities, and define success on their own terms. Most importantly, this is not just another book about working mothers. Liz Perle McKenna deconstructs the myth that women can have it all, and shows that they risk true happiness until they give up that impossible ideal. The author's focus extends to every working woman who will most likely face a life-altering situation at some point in her career and will need to redefine what success means to her. Any woman who has been working for more than a few years will identify strongly with the issues raised here, and will be rewarded by the insights she gleans from this vital book.