Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

Discover how human beings react to danger–and what makes the difference between life and death Today, nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to make split-second choices to save ourselves and our families. How will we react? What will it feel like? Will we be heroes or victims? In her quest to answer these questions, award-winning journalist Amanda Ripley traces human responses to some of recent history’s epic disasters, from the explosion of the Mont Blanc munitions ship in 1917–one of the biggest explosions before the invention of the atomic bomb–to the journeys of the 15,000 people who found their way out of the World Trade Center on September 11, 2001. To understand the science behind the stories, Ripley turns to leading brain scientists, trauma psychologists, and other disaster experts. She even has her own brain examined by military researchers and experiences, through realistic simulations, what it might be like to survive a plane crash into the ocean or to escape a raging fire. Ripley comes back with precious wisdom about the surprising humanity of crowds, the elegance of the brain’s fear circuits, and the stunning inadequacy of many of our evolutionary responses. Most unexpectedly, she discovers the brain’s ability to do much, much better–with just a little help.

Few people understand the grief that comes with losing a child unless they have weathered that situation themselves. Dr. Janice Bell Meisenhelder has suffered through the loss of a child and knows the almost unbearable sorrow a bereaved mother feels. She has created this gentle guide to help mothers deal with their emotions and begin to heal. Her guide starts by describing the initial reactions to loss. She shows you the rhythms of grief and the basic emotions you will feel right after the event. She then moves on to handling anger, guilt, envy, and anxiety. As time passes, Meisenhelder warns about triggers and shows mothers how to handle holidays, birthdays, and family events. She offers advice on how to heal spiritually as well as emotionally. Meisenhelder also prepares you for ?tsunami days,? when the loss suddenly hits you all over again. She guides you through these days and on to the second and third year without your child. She encourages you to find ways to honor your child. In addition to guidance for mothers, Surviving the Unthinkable also contains information for those immediate family and friends who want to understand and support their loved ones during this difficult time.

This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former military intelligence officer. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence -- its morality, its function in modern society, how it actually works -- Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence. Through a series of harrowing true-life stories, Larkin demonstrates that violence is a tool equally effective in the hands of the "bad guy" or the "good guy"; that the person who acts first, fastest and with the full force of their body is the one who survives; and that each and every one of us is capable of being that person when our lives are at stake. An indispensable resource, When Violence is the Answer will remain with you long after you've finished reading, as the bedrock of your self-protection skills and knowledge.

This much anticipated sequel to the New York Times Bestseller Impossible – a fantasy full of suspense, mystery, and romance – will appeal to fans of Beautiful Creatures, Raven Boys, and Wicked Lovely. Fenella was the first Scarborough girl to be cursed, hundreds of years ago, and she has been trapped in the faerie realm ever since, forced to watch generations of daughters try to break this same faerie curse that has enslaved them all. But now Fenella’s descendant, Lucy, has accomplished the impossible and broken the curse, so why is Fenella still trapped in Faerie? In her desperation, Fenella makes a deal with the faerie queen: If she can accomplish three acts of destruction, she will be free, at last, to die. What she doesn't realize is that these acts must be aimed at her own family – and if she fails, the consequences will be dire, for all of the Scarborough girls. How can she possibly choose to hurt her own cherished family – not to mention the new man whom she’s surprised to find herself falling in love with? But if she doesn’t go through with the tasks, how will she manage to save her dear ones?

Advice on self-defense, based on the authors' Target-Focus Training" program