Ancient wisdom originally believed that the body, mind, and spirit were interconnected. Today, more than ever, modern medical experts consider this ancient wisdom as a gospel. A new era of consciousness is slowly but surely emerging. Long-time friends Jimmy Licauco and Cory Quirino combined their individual expertise into one concise book that may very well become the ultimate guide for living well and looking good.

Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions. It’s an inside look that draws on Dr. Greg Wells’ research at Sick Kids Hospital and the University of Toronto and more than fifteen years’ experience working with Olympic athletes. Superbodies is a fascinating explanation of the human body and an easy-to-follow plan that shows how everyone can learn from the pros to improve their health and performance. Dr. Wells explains How the same training techniques that elite athletes follow can be even more effective for most people What’s happening inside your body when you’re exercising, and fighting illness What makes elite athletes such as pro-hockey players successful, and what you can learn from them Why little things can add up, and how simple choices can make a huge difference. Fascinating, easy-to-read and packed with full-colour illustrations and photographs, Superbodies shows how people of all ages and abilities can improve their own health and performance.

The Routledge Companion to Gender and Sexuality in Comic Book Studies is a comprehensive, global, and interdisciplinary examination of the essential relationship between Gender, Sexuality, Comics, and Graphic Novels. A diverse range of international and interdisciplinary scholars take a closer look at how gender and sexuality have been essential in the evolution of comics, and how gender and sexuality in comics demand that we re-frame and re-view comics history. Chapters cover a wide array of intersectional topics including Queer Underground and Alternative comics, Feminist Autobiography, re-drawing disability, Latina testimony, and re-evaluating the critical whiteness and masculinity of superheroes in this first truly global reference text to gender and sexuality in comics. Comics have always been an important place for the radical exploration of feminist and non-binary sexualities and identities, and the growth of non-normative comic book traditions as a field of inquiry makes this an essential text for upper-level undergraduates, postgraduates, and researchers studying Comics Studies, Women’s and Gender Studies, Literary Studies, and Cultural Studies.

The 25'" Coral Gables Conference was the culmination of the series that was begun in 1964. The conferences evolved under the titles that in~lude: Symmetry Principles at High Energy; Fundamental Interactions; Orbis Scientiae; and, occasionally, Unified Symmetry in the Small and in the Large. There was a pause after the 2()1h meeting in 1983 which was dedicated to P. A. M. Dirac. The conferences were resumed in 1993. Some of the reminiscences involved the absence of great minds who attended these meetings in the past and who were no longer with us. The list includes, just to name a few: Julian Schwinger, Robert Oppenheimer, Lars Onsager, Robert Hofstater, Abdus Salam, Richard Feynman, Stanislov Ulam, P. A. M. Dirac, Lord C. P. Snow, Eugene P. Wigner, Vladimir K. Zworykin, and Dixie Lee Ray. Most of these people were among the architects of modern physics and had participated in many of the early Coral Gables Conferences. We miss them. These conferences have contributed to the progress in high energy physics and cosmology. This year, again, papers were presented on familiar topics, such as neutrino masses, age and total mass of the universe, on the nature of dark matter, and on supersymmetry. The latter has now become a perennial issue. Like the weather, we all talk about it, but, so far cannot do anything to affect it. Another favorite subject was so-called monopoles, which theoretically participate in phenomena like condensation, confinement of electric charge, confinement of monopoles themselves, etc.

Marvel Studios' approach to its Cinematic Universe--beginning with the release of Iron Man (2008)--has become the template for successful management of blockbuster film properties. Yet films featuring Marvel characters can be traced back to the 1940s, when the Captain America serial first appeared on the screen. This collection of new essays is the first to explore the historical, textual and cultural context of the larger cinematic Marvel universe, including serials, animated films, television movies, non-U.S. versions of Marvel characters, films that feature characters licensed by Marvel, and the contemporary Cinematic Universe as conceived by Kevin Feige and Marvel Studios. Films analyzed include Transformers (1986), Howard the Duck (1986), Blade (1998), Planet Hulk (2010), Iron Man: Rise of Technovore (2013), Elektra (2005), the Conan the Barbarian franchise (1982-1990), Ultimate Avengers (2006) and Ghost Rider (2007).

Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.

Everyone knows that the vast majority of overweight is the result of a banal overeating. But how to get rid of this addiction? How do I change my eating behavior, and with it the shape? Many faced with this problem: weight, dropped by extreme effort, after a brief absence returns. What should I do to loose weight and stay slim? This book helps to overcome with the help of psychotherapeutic techniques escaped from the control of appetite. In addition to the actual effective method of weight loss, the author, experienced