Summary, Analysis & Review of Dan Buettner’s The Blue Zones Solution by Eureka Preview: The Blue Zones Solution by Dan Buettner expands on research into the regions of the world where residents are more likely to live to the age of 100 and beyond, the Blue Zones… This companion to The Blue Zones Solution includes:Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key Takeawaysand much more!

In almost every country in the world, minorities and indigenous peoples suffer greater ill-health and receive poorer quality of care than other segments of the population. They die younger, face higher rates of disease and struggle more to access health services compared to the rest of the population. This year's edition of State of the World's Minorities and Indigenous Peoples presents a global picture of the health issues experienced by minorities and indegenous communities, features country profiles and case studies, and makes recommendations for addressing these key issues.

MatchFit is the complete guide to getting your body and brain in the best possible shape for work, and for life. This inspiring book is the culmination of Andrew May’s twenty years of experience as an elite athlete and fitness trainer for some of the world’s best athletes; studying the body (Exercise Physiology) and the brain (Coaching Psychology); working with a variety of clients including elite athletes, military, entrepreneurs, business leaders and entire organisations; and life experience. The Matchfit principles will help you better manage your diary and plan for what is important; build your ability to cope with pressure and have more resilience; support you in improving health and fitness levels; learn all about what’s new in nutrition; the importance of being connected and building in play; and freeing up time and energy to invest in family, fitness, and personal interests. Matchfit has the capacity to make a real difference to the way you CONNECT, FUEL, MOVE, THINK, RECHARGE and PLAY. And there is a process in the program to keep you accountable and support you along the way. "MatchFit is a winning formula for any person wanting to get the best out of themselves, or their team." - Kieren Perkins, Olympic gold medallist "Andrew’s enthusiasm and approach to living a healthy connected life is highly contagious. You need to read this book." - Lisa Messenger, Founder and Editor at Collective Hub "Andrew has a fascinatingly nuanced and compassionate take on what it is to be human. His positivity is infectious." - Virginia Trioli, Presenter, ABC News Breakfast

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.

This book presents a new model, the competency framework, for students, innovators, entrepreneurs, managers, and anyone who wants to better understand the dynamic world of innovation and entrepreneurship. Focused on both the individual and strategic organizational level, this book is about people and the competencies each person needs to learn to be successful in creating a more dynamic future. Matthews and Brueggemann’s framework for innovation and entrepreneurship competencies empowers individuals to excel at innovation and new venture creation. It provides a practical guide and clear and concise understanding of the knowledge, skills, attitudes, and experiences that are needed to increase imagination, creativity, innovation and new venture creation capability. Innovation and Entrepreneurship will be attractive for students of entrepreneurship, innovation, management and cross-disciplinary classes, such as design thinking. Presented in a modular format, Innovation & Entrepreneurship informs the future direction of people and technology, as well as the educational systems producing the next generation of innovators and entrepreneurs. Based on extensive academic research, this book is organized into two sections: Twelve innovation elements and twelve competency categories. The elements are the foundation and the competency categories are the building blocks that inform our path toward a more precise understanding of how innovation and entrepreneurship plays an important role in economic development and our daily lives.

“An extraordinary collection” (San Francisco Chronicle) of twenty-four short stories from Nobel Prize–winning author Alice Munro. “Superb . . . Munro is a writer to be cherished.”—NPR A BEST BOOK OF THE YEAR: San Francisco Chronicle, NPR, Minneapolis Star Tribune A selection of Alice Munro’s most accomplished and powerfully affecting short fiction from 1995 to 2014, these stories encompass the fullness of human experience, from the wild exhilaration of first love (in “Passion”) to the punishing consequences of leaving home (“Runaway”) or ending a marriage (“The Children Stay”). And in stories that Munro has described as “closer to the truth than usual”—“Dear Life,” “Working for a Living,” and “Home”—we glimpse the author’s own life. Subtly honed with her hallmark precision, grace, and compassion, these stories illuminate the quotidian yet astonishing particularities in the lives of men and women, parents and children, friends and lovers as they discover sex, fall in love, part, quarrel, suffer defeat, set off into the unknown, or find a way to be in the world.

This volume aims to provide inspiration for the future of historical demography. Prominent scholars were invited to reflect critically on where the discipline of historical demography stands now, to reproach us for what we have missed, to indicate key trends in research we must engage with, and to stimulate us to link our future work to other disciplines. Authors were asked to write a provocative pamphlet for the future and to think outside the normal academic boxes. Here the authors present 60 provoking ideas.