Stevie Parle and Emma Grazette are on a mission to spice up Britain's kitchens and revolutionise the way we cook with the treasures hidden away in our cupboards. This book, accompanying the award-winning Channel 4 series, will show just how to bring the magic of spice into your home. Emma and Stevie have been on a journey to all corners of the world to discover the secrets of six essential everyday spices, learning from the world's experts - the people who grow and cook with them every day. In this book they share the best recipes, therapies and mementoes from their journey. Their recipes are inspired not just by the countries visited on this trip, but from all over the world. Some are hot, some sweet, some subtle, and they're all special, take less than twenty minutes to prepare and are really easy to cook. And as well as exploring the culinary uses of each spice, Emma also reveals their therapeutic value through the secrets she discovered from the remarkable people she met on her journey. With over 100 thoroughly tested recipes, therapies and photography from an incredible journey, let Spice Trip transform your cooking and your life from the ordinary to the extraordinary.

Both evocative and magical, Zanzibar offers travellers the quintessential Indian Ocean experience; palm fringed coastlines, powder- white sand, and colourful aquatic life.Passionate about detail, Chris and Susan McIntyre have carried out extensive on-the-ground research in producing this updated edition. There has been significant growth in the number of hotels, lodges and guesthouses on all three main islands since the last edition and, consequently, the accommodation listings have increased significantly: notably in Zanzibar Town (Stone Town), Matemwe, Michamvi Peninsula, and Mafia island. They visited all the accommodation listed. With almost 300 properties featured, many are newly built and the vast majority (spanning all budget levels) do not feature in any other guide on the market. Each entry has a detailed description with a strong emphasis on guiding readers to the most ethical options. Zanzibar goes into far greater depth than its competitors on the natural environment, history, culture, and sights. Few other guide books cover the islands of Pemba and Mafia in any detail and yet they are easily combined in a trip. With a focus on the environment, visitors are directed towards fair-trade shopping opportunities and sustainable marine parks. This new edition also includes a dedicated section on southern Tanzanian safaris, making this guide excellent for readers looking for a bush and beach combination. Advice is given on how to be sensitive to the local Muslim culture. Bradt's guide is the most frequently and scrupulously updated guide available, vital for a destination with tourism growing and changing so rapidly.

Annotation Aliza Green provides a fully-illustrated guide to spices, creating 50 spice blends, and 50 recipes using flavor profiles from around the world.

From the author and chef of Cooking for my father in My Cape Malay Kitchen, comes a cookbook that chronicles her adulation and reverence for spices. Cariema Isaacs’s affinity for spices emanates from her Cape Malay heritage and time spent cooking and baking in her grandmother’s kitchen in Bo-Kaap, the Cape Malay Quarter in Cape Town. Thus, at a very early age she understood the tastes derived from cumin and coriander, the pungency of fennel, cloves and star anise, and the piquancy of chilli powder, cayenne pepper and masala blends. Spice Odyssey showcases a multitude of beautifully written recipes with some familiar spices from her Cape Malay heritage and fresh aromatics from her travels to India, Turkey, Malaysia, Sri Lanka and the Middle East.

The Rough Guides series contain full color photos, three maps in one, and arewaterproof and tearproof. They contain thousands of keyed listings and brightnew graphics.