In this groundbreaking cookbook, Nina Simonds offers us more than 175 luscious recipes, along with practical tips for a sensible lifestyle, that demonstrate that health-giving foods not only provide pleasure but can make a huge difference in our lives. With her emphasis on the tonic properties of a wide variety of foods, herbs, and spices, this book also brings us up to date on the latest scientific research. In every recipe–gathered from cultures around the world in which good eating is a way of life–Simonds gives us dishes that are both irresistible and have a positive effect on one’s well-being. For example: -Cardamom, a key digestive, subtly seasons her Steamed Asparagus with Cardamom Butter. -Cinnamon, which strengthens the heart and alleviates nervous tension, adds spice to her Fragrant Cinnamon Pork with Sweet Potatoes. -Basil has long been used as a healing salve and in teas. So who wouldn’t feel rejuvenated by a delicious bowlful of Sun-Dried Tomato Soup with Fresh Basil? -Peanuts, which fortify the immune system and lower cholesterol, provide a tasty, crunchy accent in Sichuan Kung Pao Chicken. -Mint, which has many healing properties, from taming muscle spasms to dissolving gallstones, can be relished in Minty Snap Peas accompanying Pan-Roasted Salmon or in a Pineapple Salsa served with Jerk Pork Cutlets. -And peaches give us vitamin C, beta carotene, and fiber. So enjoy them in a wonderful Gingery Peach-a-Berry Cobbler. To help us understand what part these health-restoring foods can play in our lives, Simonds peppers Spices of Life with lively interviews with a variety of experts, including Dr. Jim Duke, who offers anti-aging advice from his Herbal Farmacy; Dr. Andrew Weil, who discusses his latest nutritional findings; and Dr. U. K. Krishna, who explains basic Ayurvedic practices for healthy living. And more. With its delicious, easy-to-prepare recipes and concise health information, this delightful book opens up a whole new world of tastes for us to enjoy every day and to share with family and friends.

100 dishes which show you how to combine the 'seven secret herbs and spices' integral to authentic Indian cooking.

Book and CD-ROM What makes Thai cuisine so special are the tastes. To the non-Thai palate, they can be quite startling, and quite startingly blended together. Herbs, spices, and astringents create the four important tastes: sweet, salty, sour, and hot. A perfect dish blends these together in perfect balance. The resulting cuisine is quite unique and totally unmistakable. Now make it yourself the authentic Thai way. And understand its traditional cultural background. This Cooking Companion with CD-ROM contains over 130 recipes. Favourites like Tom Yam Goong. Easy-to-make surprises like Crispy Pumpkin. Cross-cultural experiences like Spicy Prawn Pizza. Plus an adventure into the connection with luscious pictures, 3D graphics, and Thai music.

An unexpected turn of events introduces a "latte" trouble in this story of first crushes, friendship, and everyone's favorite fall treat! Nadine and Daniel have been best friends pretty much since birth. While she has her music rehearsals and he has his snowboarding, the two of them always make time to meet up at the Snug Mug, where Daniel works, for their catch-ups over pumpkin spice lattes.But their daily routine is shaken up when a new girl, Kiya, starts at their school. Daniel falls head over heels for Kiya the second he sees her. Which would be fine . . . if Nadine hadn't recently realized she might be falling for Daniel herself. Nadine knows she has to find the courage to tell Daniel how she feels, but what if she's already lost her chance?

Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spice’s role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spice’s medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing.

The Spice of Life (or TSOL, to fans) follows Jake Furie Lapin, a 37-year-old sexaholic and loving Dom. As the first book in a three-part series, TSOL explores Jake's transformation from a submissive, out-of-shape man, stuck in a sexless marriage, to a strong, successful, fit, loving Dom. This first book follows Jake as he describes his many sexual adventures, in great detail, to Kelli, his sex therapist.Kelli Lemberg is a successful sex therapist who has an office-based practice in Manhattan. Like Jake, Kelli finds herself trapped in a marriage that is lacking heat and passion. Through her sex therapy sessions with Jake, Kelli begins to undergo an amazing transformation of her own.