In Soul to Soul, Gary Zukav addressed some of the most fundamental questions about the human experience, with profound answers that are of truly universal value. Now with Soul to Soul Meditations, Zukav provides 365 inspirational excerpts, one for each day of the year, with each page opening up new insights for reflection. The perfect gift for somebody you love or for yourself, the book is small enough to fit into a handbag, and take with you wherever you go. Think of these meditations as doorways through which soul to soul communication can enter your life and transform it. This lovely collection of meditations can be read independently of Soul to Soulor used as a companion piece.

Pathways and Practices to Strengthen Your Soul for the Journey Ahead Everyone longs for a soulful purpose that sets the heart ablaze. This book guides you through accessible meditations designed to help you experience the deep joy and fulfillment that comes when we live in the immediate and irrefutable now. Join teacher and former monk Neale Lundgren as he shares dozens of awakening exercises designed to help you activate your soul's senses, become more present to your inner and outer worlds, and learn to bring soulfulness to your relationships with others. This book is all about helping you reconnect to your soul and strengthen your personal sense of purpose in life. The practices within can be used by anyone regardless of your spiritual or religious background. With breathing exercises, visualizations, affirmations, and more, you will learn to incorporate ancient spiritual technologies even in the midst of your busy 21st century life.

Outlines a process for tapping the power of the soul for positive change, providing meditations and self-guided practices for exploring subjects ranging from fear and the ego to love and healing.

Living with chronic illness, growing older, or facing the end of life can be a frightening experience. It is Well with My Soul helps readers explore biblical perspectives on issues associated with some of life’s most difficult stages. Focusing on living life as a care receiver, this collection of short meditations helps enhance the reader’s understanding of God’s purposes in situations of suffering. With engaging narrative, personal experience stories, and the use of humor, the author encourages the reader to find hope in Jesus. This insightful devotional provides readers with scripturally integrated prayers, reflective questions, and space to journal.

Featuring one-page meditations that can be practiced all day—while doing the dishes, waiting at the doctor’s office, or even in the shower—this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, charkas, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.

Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.