Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.

In Self Matters, Dr. Phillip C. McGraw helps you to demystify your self-concept, and learn how to reclaim your authentic self. What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?" What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation? What if you live your life on the sidelines in constant fear of failing to please those who forever seem to stand in judgment of you and your life? What if you discovered that you had settled for what life has served up instead of what you really wanted and needed? What if you really think and feel things you have never allowed to come out, and certainly never acted on? What if your marriage is not at all what you really emotionally want and need, but you silently stay the course anyway, selling out your hope to be happy? What if you are allowing days to turn into weeks and weeks to turn into months and months to turn into years, all adding up to a lifetime of being what some nameless, faceless world has assigned you to be? If any of these "What ifs" are true, then it's time to step back and reevaluate your life. There's some good news and bad news. The bad news is you are making the choices that have put you in this life circumstance; the good news is you are making the choices that have put you in this life circumstance. Now is the time to make the biggest choice of your life. Through Self Matters, Dr. Phil will help you do just that.

Say goodbye to the nagging fears that keep so many of us from fulfilling our potential. The author of this title on self and self-esteem suggests that we use the latter as a crutch not a quality. With his new programme, we are shown how we should make self-esteem an issue of possibilities.

Donated.

An interdisciplinary and comprehensive treatment of bodily self-consciousness, considering representation of the body, the sense of bodily ownership, and representation of the self. The body may be the object we know the best. It is the only object from which we constantly receive a flow of information through sight and touch; and it is the only object we can experience from the inside, through our proprioceptive, vestibular, and visceral senses. Yet there have been very few books that have attempted to consolidate our understanding of the body as it figures in our experience and self-awareness. This volume offers an interdisciplinary and comprehensive treatment of bodily self-awareness, the first book to do so since the landmark 1995 collection The Body and the Self, edited by José Bermúdez, Naomi Eilan, and Anthony Marcel (MIT Press). Since 1995, the study of the body in such psychological disciplines as cognitive psychology, cognitive neuroscience, psychiatry, and neuropsychology has advanced dramatically, accompanied by a resurgence of philosophical interest in the significance of the body in our mental life. The sixteen specially commissioned essays in this book reflect the advances in these fields. The book is divided into three parts, each part covering a topic central to an explanation of bodily self-awareness: representation of the body; the sense of bodily ownership; and representation of the self. Contributors Adrian Alsmith, Brianna Beck, José Luis Bermúdez, Anna Berti, Alexandre Billon, Andrew J. Bremner, Lucilla Cardinali, Tony Cheng, Frédérique de Vignemont, Francesca Fardo, Alessandro Farnè, Carlotta Fossataro, Shaun Gallagher, Francesca Garbarini, Patrick Haggard, Jakob Hohwy, Matthew R. Longo, Tamar Makin, Marie Martel, Melvin Mezue, John Michael, Christopher Peacocke, Lorenzo Pia, Louise Richardson, Alice C. Roy, Manos Tsakiris, Hong Yu Wong

The idea was simple... what if we could get millions of people to engage in simple acts that were good for the world? Picking up litter, helping the homeless, smiling, planting a tree. And, in doing so, we would make the world a better place and also help people understand how much and why they matter. Every Monday Matters is a practical guide to life written by expert author Matthew Emerzian that kicks off each week with a specific and engaging theme to help you get inspired and live authentically. Each Monday you are provided with a mindful moment to reflect upon and opportunities to help you engage. There are also motivational quotes and inspirational journal prompts to help you on your journey.