If you've always wanted to be more self-disciplined but can't seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading... Are you sick and tired of your negative habits, preventing you from reaching your goals? Have you told yourself, "This time it will be different" or "I will start tomorrow" endless times only to say the same thing the next day? Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going? If so, then you've come to the right place. You see, being more self-disciplined doesn't have to be complicated. Even if you've tried other solutions that didn't work. In fact, it's easier than you think. Amazon bestselling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life. Here's just a tiny fraction of what you'll discover: The science and psychology of will power, motivation, and discipline The secrets to making habits stick The top 10 bad habits that you should avoid and/or break (you probably have these) The 5 essential habits that will instill grit, determination, and discipline in your life That one simple trick that can motivate you to do pretty much anything How to develop good habits without sacrificing the things you love Harmful myths about mental toughness that is hurting your progress How this one thing that you HATE is actually good for you How to transform your life with just a few simple changes in your routine The biggest mistake people make when developing self-discipline and good habits The tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks. The secrets on how Navy Seals wins the day ...and much, much more! Take a second to imagine how you'll feel once you become more self-disciplined. What kind of goals can you accomplish? Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book, Self-Discipline Mastery. So if you have a burning desire for self-mastery and transforming your life, then scroll up and click "Add to Cart" now!

If you've always wanted to be more self-disciplined but can't seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading... Are you sick and tired of your negative habits, preventing you from reaching your goals? Have you told yourself, "This time it will be different" or "I will start tomorrow" endless times only to say the same thing the next day? Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going? If so, then you've come to the right place. You see, being more self-disciplined doesn't have to be complicated. Even if you've tried other solutions that didn't work. In fact, it's easier than you think. Amazon bestselling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life. Here's just a tiny fraction of what you'll discover: The science and psychology of will power, motivation, and discipline The secrets to making habits stick The top 10 bad habits that you should avoid and/or break (you probably have these) The 5 essential habits that will instill grit, determination, and discipline in your life That one simple trick that can motivate you to do pretty much anything How to develop good habits without sacrificing the things you love Harmful myths about mental toughness that is hurting your progress How this one thing that you HATE is actually good for you How to transform your life with just a few simple changes in your routine The biggest mistake people make when developing self-discipline and good habits The tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks. The secrets on how Navy Seals wins the day ...and much, much more! Take a second to imagine how you'll feel once you become more self-disciplined. What kind of goals can you accomplish? Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book Self-Discipline Mastery. So if you have a burning desire for self-mastery and transforming your life, then scroll up and click "Add to Cart" now!

Bestselling author, James Williams, will show you exactly how to overcome your tendency to put off doing essential tasks and show how you can build a life-long habit of taking consistent action that catapults your life.

Would you like to improve your mind and reach high levels of self-control and self-discipline? Then keep reading... Self-discipline refers to the code of conduct that one prescribes for oneself in the microcosm to complete a given task or in the macrocosm under any circumstances to establish and enforce a certain standard of conduct. For example, it will be task-oriented self-discipline if I want to lose 10 pounds and decide on a three-month routine to follow a certain regime of discipline. On the other hand, when I choose to follow the "Do to others as you would have them do to you" Golden Rule, then I will become self-disciplined and follow a common pattern of behavior in my relationships. The time for resolutions is a New Year. Some resolutions will be forgotten by the end of January. If this occurs many times, we are used to a pattern of resolution-a pessimistic way of looking at any compromise that prevents us from forgiving ourselves. We stand in the deterministic philosophy of "we are what we are because we are what we are." So, most of us live in self-denial as we get disconnected from our origin and the resulting drain on our resources. The other side of the coin is that we can be self-disciplined and take our goals in life in order to stay linked to our roots. Creating an intention is described as an intense passion for a strong purpose with determined action to achieve the desired result. It is an expression of intention to create an affirmation. In our example, in three months, the objective is to lose ten pounds of weight. I have to become enthusiastic about this desire to make this desire a goal. The enthusiasm is created by visualizing myself that my goal has already been accomplished, followed by all the good and positive emotions that will flow from the performance. Once this is built in the consciousness, the affirmation will look like this, "I, Sanjay Behuria will weigh 130 pounds out of my current 140 pounds on April 12, 2009, to help me to lead a rich and safe life and look slim and sexy." Connect the Elements to have self-discipline is first to make a connection-a connection between the various elements that lead to the final result. This book covers the following topics: What is self-discipline? How does mental resistance develop? A process that leads to mental toughness How can we combine the strategies of the art of war in our daily life to stay disciplined and achieve our goals? How do you identify a target? How to stay focused and defeat your enemy? How to manage our time and ourselves? In the mind of samurai to change ourselves starting today Goals to accomplish How to remove mental blocks to avoid procrastination? How meditation works? Why doesn't failure exist? The obstacles serve to make us grow How to apply these formulas you learned on the job? The importance of concentration in life Managing stress: tips and exercises to reduce stress ... And Much More! A plan is an incremental daily action that will lead us to the ultimate outcome. The first part of the project is to start where we are. Exercise is an element that we have to focus on in order to lose the desired weight. Our exercise regime, however, will depend on our current physical state. Read on to learn more about the ways of self-discipline. Let's get started. CLICK "BUY NOW"!

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.

Is achieving your goals in life really difficult? Do you delay everything? Then keep reading! Why is it that some people find success at an early age whereas others spend years looking for it but is unable to find it? The simple answer to this is self-discipline. Without it, a person simply gives in to every temptation they are faced with rather than resisting it in return to accomplish long-term goals. Self-discipline can help you bring not only success in your life, but it can bring you more happiness and life satisfaction. Self-discipline doesn't necessarily mean that you are cutting out every ounce of fun and gratification in your life. It simply means that you are creating a balance between completing tasks that will help further your life and enjoying it as well. This common misconception that those with self-discipline never get to enjoy life and have fun is untrue and unproductive. In fact, numerous studies have found evidence that those who have higher self-discipline live happier lives. In this book you will discover: Why it's important to improve your self-discipline Expected benefits of increasing self-discipline Scientific background of self-discipline How self-discipline leads to increased happiness and success Why welcome failures and how learning from them Causes of low self-discipline 20+ tips to help you reach your goal of self-discipline Two methods to increase your skills and self-discipline Mastering self-discipline by following more next-level tips Dealing with setbacks to develop a growth mindset Achieving your long-term goals by delaying gratification This book not only provide you with many tips and methods of improving your self-discipline, but it also gives you a strong basic understanding of what self-discipline is and how it functions. Even if you are a person that has had low self-discipline throughout their lives, this book can change your perspective by teaching you the fundamental. It is effective in a way that it teaches you realistic and employable habits and techniques that anyone can use to increase their self-discipline. The concepts are easy to understand and apply as long as the reader keeps an open mind and a learning mindset. An open mind is one that can be molded into anything you like. The opportunities are endless for those who keep it open. So don't wait any longer if there are goals you want to accomplish, Scroll Up and Click the "Add to Cart" Button to begin living a happier and more successful life.

How to resist temptation, strengthen your will, govern your thoughts, and find balance of soul! This is the book you need for those times in your life when even your most strenuous efforts to follow Christ end in frustration. Christian Self-Mastery explains why following Him can be so difficult — and how you can start now to make progress even in the most vexing areas of your life. Author Fr. Basil W. Maturin insists that no matter how hard you're trying now, you can have a better relationship with God and greater self-mastery — if you follow his simple steps to getting your passions in check and improving your knowledge of your own motives, desires, and fears. Fr. Maturin emphasizes the crucial role that self-discipline plays in your spiritual life and gives you solid ways you can distinguish it from counterfeits and avoid common mistakes people make when they try to change their habits and live for God. This extraordinary book will help you in myriad ways to rise above your limitations and truly meet God! Start on the way to true self-mastery as you learn: Two things you must know in order to make any progress at all in your spiritual life Why it's dangerous for you to try to adopt a large number of spiritual disciplines all at once Self-knowledge: why it involves so much more than its contemporary counterfeit, self-analysis Two ways to avoid self-deception when you look at yourself (caution: you'll probably be surprised at who you really are!) Why self-control and self-denial are not morbid and gloomy, but hopeful and even joyful - when undertaken properly Self-discipline: how it will restore your soul to its full power. Three things you must have in order to gain this power The mistake many people make when trying to rid themselves of evil thoughts: are you falling into this trap too? Love: the holy school that will purify and ennoble yours - and help you steer clear of prevalent modern counterfeits And more that will show you the value of self-mastery - and give you solid directions for attaining it!