This book is about savoring life—the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhance our understanding of what savoring is and the conditions under which it occurs. Savoring provides a new theoretical model for conceptualizing and understanding the psychology of enjoyment and the processes through which people manage positive emotions. The authors review their quantitative research on savoring, as well as the research of others, and provide measurement instruments with scoring instructions for assessing and studying savoring. Authors Bryant and Veroff outline the necessary preconditions that must exist for savoring to occur and distinguish savoring from related concepts such as coping, pleasure, positive affect, emotional intelligence, flow, and meditation. The book’s lifespan perspective includes a conceptual analysis of the role of time in savoring. Savoring is also considered in relation to human concerns, such as love, friendship, physical and mental health, creativity, and spirituality. Strategies and hands-on exercises that people can use to enhance savoring in their lives are provided, along with a review of factors that enhance savoring. Savoring is intended for researchers, students, and practitioners interested in positive psychology from the fields of social, clinical, health, and personality psychology and related disciplines. The book may serve as a supplemental text in courses on positive psychology, emotion and motivation, and other related topics. The chapters on enhancing savoring will be especially attractive to clinicians and counselors interested in intervention strategies for positive psychological adjustment.

Who is Jesus Christ? You've never met Him in person, and you don't know anyone who has. But there is a way to know who he is. How? Jesus Christ - the divine Person revealed in the Bible - has a unique excellence and a spiritual beauty that speaks directly to our souls and says, "Yes, this is truth." It's like seeing the sun and knowing that it is light, or tasting honey and knowing that it is sweet. The depth and complexity of Jesus shatter our simple mental frameworks. He baffled proud scribes with his wisdom but was understood and loved by children. He calmed a raging storm with a word but would not get himself down from the cross. Look at the Jesus of the Bible. Keep your eyes open, and fill them with the portrait of Jesus in God's Word. Jesus said, "If anyone's will is to do God's will, He will know whether the teaching is from God or whether I am speaking on my own authority." Ask God for the grace to do His will, and you will see the truth of His Son. John Piper has written this book in the hope that all will see Jesus for who he really is and will come to enjoy him above all else.

Why savoring single? Because you were meant to enjoy it! Finding purpose, knowing love, and experiencing adventure arent reserved solely for the married girls! You can enjoy a full and vibrant life even while being single. Its also a perfect time to partner with what God wants to develop in you through this once-in-a-lifetime part of your journey! Girl, being single is okay. There is a purpose for it, and it wont last forever. So savor it!

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

JAMES BEARD AWARD WINNER • A young chef whose dreams were cut short savors every last minute as she explores food and adventure, illness and mortality in Savor, an “inspiring” (The New York Times Book Review) memoir and family story that sweeps from Pakistan to Manhattan and beyond. “Ali’s strength and passion for food and her culture shines through. . . . This memoir is a tribute to the extraordinary life and impact she made in twenty-nine years.”—Oprah Daily (Best Books of the Year) Fatima Ali won the hearts of viewers as the Fan Favorite of Bravo’s Top Chef in season fifteen. Twenty-nine years old, she was a dynamic, boundary-breaking chef and a bright new voice for change in the food world. After the taping wrapped and before the show aired, Fati was diagnosed with a rare form of bone cancer. Not one to ever slow down or admit defeat, the star chef vowed to spend her final year traveling the world, eating delicious food, and making memories with her loved ones. But when her condition abruptly worsened, her plans were sidelined. She pivoted, determined to make her final days count as she worked to tell the story of a brown girl chef who set out to make a name for herself, her food, and her culture. Including writing from Fatima during her last months and contributions by her mother, Farezeh, and her collaborator, Tarajia Morrell, Savor is a deftly woven account and an inspiring ode to the food, family, and countries Fatima loved so much. Alternating between past and present, readers are transported back to Pakistan and the childhoods of both Fatima and Farezeh, each deeply affected by cultural barriers that shaped the course of their lives. From the rustic stalls of the outdoor markets of Karachi to the kitchen and dining room of Meadowood, the acclaimed three-star Michelin restaurant where she apprenticed, Fati reflects on her life and her identity as a chef, a daughter, and a queer woman butting up against traditional views. Savor is a triumphant memoir, at once an exploration of the sense of wonder that made Fatima so special and a shining testament to the resilience of the human spirit. At its core, it is a story about what it means to truly live, a profound and exquisite portrait of savoring every moment.

When it comes to food, there has never been another city quite like New York. The Big Apple--a telling nickname--is the city of 50,000 eateries, of fish wriggling in Chinatown baskets, huge pastrami sandwiches on rye, fizzy egg creams, and frosted black and whites. It is home to possibly the densest concentration of ethnic and regional food establishments in the world, from German and Jewish delis to Greek diners, Brazilian steakhouses, Puerto Rican and Dominican bodegas, halal food carts, Irish pubs, Little Italy, and two Koreatowns (Flushing and Manhattan). This is the city where, if you choose to have Thai for dinner, you might also choose exactly which region of Thailand you wish to dine in. Savoring Gotham weaves the full tapestry of the city's rich gastronomy in nearly 570 accessible, informative A-to-Z entries. Written by nearly 180 of the most notable food experts-most of them New Yorkers--Savoring Gotham addresses the food, people, places, and institutions that have made New York cuisine so wildly diverse and immensely appealing. Reach only a little ways back into the city's ever-changing culinary kaleidoscope and discover automats, the precursor to fast food restaurants, where diners in a hurry dropped nickels into slots to unlock their premade meal of choice. Or travel to the nineteenth century, when oysters cost a few cents and were pulled by the bucketful from the Hudson River. Back then the city was one of the major centers of sugar refining, and of brewing, too--48 breweries once existed in Brooklyn alone, accounting for roughly 10% of all the beer brewed in the United States. Travel further back still and learn of the Native Americans who arrived in the area 5,000 years before New York was New York, and who planted the maize, squash, and beans that European and other settlers to the New World embraced centuries later. Savoring Gotham covers New York's culinary history, but also some of the most recognizable restaurants, eateries, and culinary personalities today. And it delves into more esoteric culinary realities, such as urban farming, beekeeping, the Three Martini Lunch and the Power Lunch, and novels, movies, and paintings that memorably depict Gotham's foodscapes. From hot dog stands to haute cuisine, each borough is represented. A foreword by Brooklyn Brewery Brewmaster Garrett Oliver and an extensive bibliography round out this sweeping new collection.

San Francisco is a city of neighborhoods, where fine restaurants are a part of everyday life. Savoring San Francisco gathers recipes from 100 of the city's favorite eating places, which range from boutique hotel dining rooms to tiny storefronts. One third of the restaurants in this second edition are new to Savoring San Francisco, as are over half of the recipes, which come from nationally acclaimed chefs as well as strictly local culinary heroes. The recipes range from simple ethnic offerings (Mango Chicken) to San Francisco classics (Hangtown Fry), and from elegant company dishes (King Salmon with Dungeness Crab Fondue) to Asian fusion cuisine (Wok-Roasted Mussels with Asian Aromatics) and everything in between. With photos and essays on the neighborhoods and special sections on artisan breads and cheeses, favorite local prepared foods, farmers' markets, and northern California ingredients like artichokes, salmon, and Dungeness crab, this stylish cookbook brings to life one of the world's most exciting food cities. Book jacket.