Sam's New Shoes
Title | Sam's New Shoes PDF eBook |
Author | Therese M. Shea |
Publisher | The Rosen Publishing Group, Inc |
Total Pages | 12 |
Release | 2006-08-01 |
Genre | Juvenile Nonfiction |
ISBN | 9781404256514 |
1 copy
Sam Bennett's New Shoes
Title | Sam Bennett's New Shoes PDF eBook |
Author | Jennifer Thermes |
Publisher | Carolrhoda Books |
Total Pages | 34 |
Release | 2006-01-01 |
Genre | Juvenile Fiction |
ISBN | 0822565331 |
Sam Bennett needs new shoes. His old ones are full of holes. And Sam is growing up. With new shoes, he will now be able to help his pa plow the fields and sheer the sheep. Yet when Sam’s new shoes arrive, he learns that his old shoes still have a purpose. Together, Sam and his pa hide his old shoes in the walls of the house to bring the family good luck.
Sam's New Shoes
Title | Sam's New Shoes PDF eBook |
Author | Therese M. Shea |
Publisher | The Rosen Publishing Group, Inc |
Total Pages | 14 |
Release | 2006-08-01 |
Genre | Juvenile Nonfiction |
ISBN | 1448835682 |
Sam needs some shoes, and he really loves his choices. Readers watch as Sam looks through all the colors that he can get them in as he decides what he wants. Books of the Neighborhood Readers Program build early literacy skills, introduce important content-area language, and help develop speaking and writing skills. They can be integrated into any existing language arts or core reading programs.
Sam's Sneaker Squares
Title | Sam's Sneaker Squares PDF eBook |
Author | Nat Gabriel |
Publisher | Astra Publishing House |
Total Pages | 36 |
Release | 2021-07-13 |
Genre | Juvenile Fiction |
ISBN | 1635926602 |
Discover Math Matters! With over 15 million books sold worldwide, this award-winning series of easy-to-read books will help young readers ages 5–8 approach math with enthusiasm. Great for fans of MathStart or Step into Reading Math. When Sam devises "sneaker squares," he uses them to measure the area of the lawns he mows for his neighbors. Will his calculations help him earn enough money to buy the bike of his dreams? With engaging stories that connect math to kids’ everyday lives, each book in the Teachers’ Choice Award–winning Math Matters series focuses on a single concept and reinforces math vocabulary and skills. Bonus activities in the back of each book feature math and reading comprehension questions, and even more free activities online add to the fun! (Math topic: Area)
Shoebox Sam
Title | Shoebox Sam PDF eBook |
Author | Mary Brigid Barrett |
Publisher | Zonderkidz |
Total Pages | 32 |
Release | 2011-07-19 |
Genre | Juvenile Nonfiction |
ISBN | 0310424135 |
The pink slippers on the wall catch her eye. “Those are the most beautiful shoes I’ve seen in all my life.” Down at the corner of Magnolia and Vine, you’ll find the shop of Shoebox Sam--where old shoes become like new again and anyone in need finds a friend. Delia and Jessie spend Saturdays with Shoebox Sam, helping him with customers, rich and poor. They learn about giving and caring, loving and sharing. Then one day, when a customer notices a prized pair of shoes, they uncover their greatest lesson of all.
Sam's New Friend
Title | Sam's New Friend PDF eBook |
Author | Thierry Robberecht |
Publisher | Houghton Mifflin Harcourt |
Total Pages | 32 |
Release | 2007 |
Genre | Juvenile Nonfiction |
ISBN | 9780618914487 |
When Sam learns that the new girl at school, the daughter of his mother's friend, is not only coming over to play but also spending the night, he is unhappy until he learns that girls can be as tough as boys and can be their friends, too.
Science of Strength Training
Title | Science of Strength Training PDF eBook |
Author | Austin Current |
Publisher | Penguin |
Total Pages | 847 |
Release | 2021-05-04 |
Genre | Sports & Recreation |
ISBN | 0744047374 |
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym Packed with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you’ll discover: • The physiology and benefits of strength training • Workout plans for beginners, enthusiasts, and personal trainers • The hard dietary science that debunks common myths and important information to properly fuel your body • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goals In this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book Works The first section — human physiology — introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health. The second section — strength exercises — is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge — at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too. The third section — preventing injury — explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training. The final section — how to train — outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.