Everything you need to know before you take your four-legged friend on a run. When looking for a consistent running buddy, it's only natural that you look towards your dog.Who wouldn't want to share a workout with their loyal and energetic canine companion? Plus, there are numerous physical and mental benefits that both you and your four-legged friend can gain from running. But just like humans, dogs need to train properly and build up their fitness before tackling a longer run. Without physical cues to judge from, it can be hard to tell if your dog is ready for a run. Luckily, Bryan Barrera'sbook, The Ultimate Guide to Running with Your Dog contains all the information that you need to safely hit the pavement with your pet. Founder and owner of one of the nation's first dog-running companies, DC Dog Runner, Barrera is an expert on running with dogs. Weaving in personal experiences, The Ultimate Guide to Running with Your Dog provides a comprehensive look at dog running, including topics such as: Assessing your dog as a runner Running in different types of weather The best terrains to run on Running with multiple dogs The best collars and leashes for active dogs What to do if your dog gets injured How to hire a professional dog runner And more! So whether you and your canine are novice harriers or seasoned trail warriors, The Ultimate Guide to Running with Your Dog will help you make your future runs safer and more enjoyable.

Updated May 25, 2015, to Edition 6If You Enjoy Running with Your Dog, Here Are Several Ways in the USA to Have Your Dog Running with You in a 5K or Other RaceRunning with a DogRunning with a dog can be very rewarding. You get exercise. Your dog gets exercise. You bond with and learn more about one another. You become a happier runner. Plus, a running dog is usually healthier than a sedentary dog.So, have you ever wanted to have your dog run with you in a 5K or other race?What? Dogs Running in 5Ks?Running dogs, like human runners, enjoy competition. So, has your dog looked at you longingly as you've headed out the door for yet another race that prohibits dogs? Have you tried to find a dog-friendly race and failed? It's not your fault! There has been no resource to find them ... until now.Running with Dogs is the most comprehensive resource for finding dog-friendly races -- from New York to California, and from one mile to half marathon.Can You Relate to These Emotions?When it comes to racing with your dog, have you ever been* Afraid that you will show up at a race that supposedly is dog-friendly but is not?* Angry about races that have dog-related sponsors but are not dog-friendly?* Frustrated by how hard it is to separate dog-friendly races from dog-friendly non-competitive events?Relax! Running with Dogs is for you!Real Dog-Friendly Races, Not Non-Competitive EventsThere are many non-competitive events held year-round for runners and walkers who want their dogs to participate.The focus of this book is specifically away from these non-competitive events and instead on real races, with real competition.Plus, when you register for one of these races, you can be sure that it is dog-friendly.Can't I Simply Look for These Races on the Web?Yes, and you will see that the information is disorganized, inconsistent, and sometimes hidden in PDFs of race flyers and registration forms. In less than 60 seconds, you can have the information in an organized, consistent, and complete presentation -- all in one place.You Have Questions? This Book Has Answers!Running with Dogs answers popular questions like these from runners who want to race with their dogs:* I want to take my dog to Florida on vacation. Are there any dog-friendly races there?* I have two dogs. May I race with both of them?* I want to race with my dog in March. What's available?* I have a small dog. Will we be competing against runners with large dogs for the same award?* I am looking for a 5K race. What's available at that distance?How Disorganization Made Me Write this BookSome of this information was -- and still is -- buried in downloadable PDFs of race flyers and registration forms. Other information I had to get by emailing back and forth with race organizers, some of whom even pointed me to other races that were so new that they were barely documented anywhere else. When all was said and done, I had written this complete book for happy runners who want to race with their dogs.Kirk Mahoney

Designed For Runners Every runner knows that to get faster, run farther and be their best, they need to track their achievements. Not just the races they win but the training that got them there. This running log is designed to ensure you capture the most important information you need to know. Winging it does not lead to success. Track a full year's worth of daily runs with ample space for recording your route, distance, weather, how you felt and much more. You also get a week at a glance summary at the end of each week for quick reference. With each week being undated, you have the flexibility to fill it out as you see fit and let's hope you never use the injury section. Journaling your runs is an excellent way to stay motivated and to enhance personal performance. If you are ready to take your running to the next level then grab your running log today! Scroll up and hit the orange buy button.

Unleash your potential and learn how to activate your own special talents so you can run with joy! Executive and talent coach Robb Hiller wants to lift your spirits, help you find your passion, and come alongside you as you discover your natural, God-given talents. In his newest book, Running with Joy, Robb shares the inspiration he’s found in his dog, Bentley, and how his lovable Labrador naturally runs on joy. Through heartwarming stories about Bentley, Robb Hiller will help you learn how to run on instinct, use your natural talents, and lean into the happiness that has been yours all along. A total of five key principles can guide you toward a joy-filled life so that you, in turn, can guide others. Once you finish Running with Joy, you will have learned important lessons that will uncomplicate your business and personal life so that you can achieve greater success and live with enthusiasm and contentment every day.

Read Along or Enhanced eBook: Dozer the Goldendoodle has a wonderful life! He and his best friend, Chica, belong to a loving family. They have warm beds to sleep in, enough food to eat, and plenty of room in their yard to play and investigate. What more could a good dog want? As it turns out, Dozer wants an adventure. And when a runner runs past his yard, followed by another, and another, and another, Dozer decides to follow and see what is happening. In May 2011, unbeknownst to his owner, Dozer slipped out of his yard in Highland, Maryland, enticed by the sight of people running past. The runners were participating in the Maryland Half Marathon, a race benefitting the University of Maryland Greenebaum Cancer Center. Dozer joined the 2,000 runners in the race, inspiring everyone along the 13-mile race course. By the time his adventure was over and he was reunited with his family, Dozer's "Run" encouraged thousands of pledges in support of the Greenebaum Cancer Center. This true story of a playful dog that actually runs a half marathon entertains as well as inspires.