Ripped 3
Title | Ripped 3 PDF eBook |
Author | Clarence Bass |
Publisher | |
Total Pages | 0 |
Release | 1986 |
Genre | Bodybuilding |
ISBN | 9780960971435 |
Small Press Record of Books in Print
Title | Small Press Record of Books in Print PDF eBook |
Author | Len Fulton |
Publisher | |
Total Pages | 994 |
Release | 1994 |
Genre | Books |
ISBN |
Instant Loss Cookbook
Title | Instant Loss Cookbook PDF eBook |
Author | Brittany Williams |
Publisher | Harmony |
Total Pages | 241 |
Release | 2018-10-02 |
Genre | Cooking |
ISBN | 0525577238 |
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Publishers Trade List Annual, 1992
Title | Publishers Trade List Annual, 1992 PDF eBook |
Author | |
Publisher | |
Total Pages | 632 |
Release | 1992 |
Genre | Publishers' catalogs |
ISBN | 9780835232456 |
Publishers' Trade List Annual, 2000
Title | Publishers' Trade List Annual, 2000 PDF eBook |
Author | Bowker |
Publisher | R. R. Bowker |
Total Pages | 362 |
Release | 2000 |
Genre | Business & Economics |
ISBN | 9780835243162 |
Publishers Trade List
Title | Publishers Trade List PDF eBook |
Author | R R Bowker Publishing |
Publisher | R. R. Bowker |
Total Pages | 256 |
Release | 2001 |
Genre | Language Arts & Disciplines |
ISBN | 9780835244312 |
Publishers' Trade List Annual, 1999
Title | Publishers' Trade List Annual, 1999 PDF eBook |
Author | R R Bowker Publishing |
Publisher | R. R. Bowker |
Total Pages | 324 |
Release | 1999-09 |
Genre | Language Arts & Disciplines |
ISBN | 9780835242127 |