Discover the powerful story of one woman's lifelong dedication to adventure and determination to succeed, as featured in the brand new BBC2 documentary The Last Mountain 'I shed a tear as I read this . . . I'll admit that I did not do so when I originally heard of her death. The difference? This book' INDEPENDENT ______ Alison Hargeaves was one of the finest climbers of her generation. But in 1995, she died during a violent storm on K2. On her death she was vilified by media outrage that a wife and mother would take such extreme risks. This is the story of a woman with an astonishing determination to be the best that she could. A woman driven to succeed just to secure a future for herself and her family. ______ 'A riveting and incredibly moving story' Irish News 'Few realized the extent of her inner turmoil - and her courage. A very moving biography of an extraordinary woman with an extraordinary talent and determination' Daily Telegraph 'A sensitive and intelligent book . . . Rose and Douglas recuse Hargreaves from the crude distortions of those who wanted to vilify or venerate her' Sunday Telegraph

K2 is the second highest mountain in the world, at 8611 metres only a couple of hundred metres lower than Everest. It is one of the most unrelenting and testing of the worlds 8000-metre peaks. Jim Curran came to K2 as a climbing cameraman with an unsuccessful British expedition, but stayed on through the climbing season. This is his account of the dramatic events of that summer, a story of ambitions both achieved and thwarted on a mountain which all high-altitude climbers take the most pride in overcoming. In 1986 K2 took its toll of those ambitions. Curran vividly describes the moments that contribute to the exhilaration of climbing on the world's most demanding mountain, and he assesses the tragedy of that summer with compassion and impartiality.

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From the Emmy award-winning chef and bestselling author, a collection of wonderful, uncomplicated recipes from little-known parts of Italy, celebrating time-honored techniques and elemental, good family cooking. Penetrating the heart of Italy—starting at the north, working down to the tip, and ending in Sardinia—Lidia unearths a wealth of recipes: • From Trentino–Alto Adige: Delicious Dumplings with Speck (cured pork); apples accenting soup, pasta, salsa, and salad; local beer used to roast a chicken and to braise beef • From Lombardy: A world of rice—baked in a frittata, with lentils, with butternut squash, with gorgonzola, and the special treat of Risotto Milan-Style with Marrow and Saffron • From Valle d’Aosta: Polenta with Black Beans and Kale, and local fontina featured in fondue, in a roasted pepper salad, and embedded in veal chops • From Liguria: An array of Stuffed Vegetables, a bread salad, and elegant Veal Stuffed with a Mosaic of Vegetables • From Emilia-Romagna: An olive oil dough for making the traditional, versatile vegetable tart erbazzone, as well as the secrets of making tagliatelle and other pasta doughs, and an irresistible Veal Scaloppine Bolognese • From Le Marche: Farro with Roasted Pepper Sauce, Lamb Chunks with Olives, and Stuffed Quail in Parchment • From Umbria: A taste of the sweet Norcino black truffle, and seductive dishes such as Potato-Mushroom Cake with Braised Lentils, Sausages in the Skillet with Grapes, and Chocolate Bread Parfait • From Abruzzo: Fresh scrippelle (crêpe) ribbons baked with spinach or garnishing a soup, fresh pasta made with a “guitar,” Rabbit with Onions, and Lamb Chops with Olives • From Molise: Fried Ricotta; homemade cavatelli pasta in a variety of ways; Spaghetti with Calamari, Shrimp, and Scallops; and Braised Octopus • From Basilicata: Wedding Soup, Fiery Maccheroni, and Farro with Pork Ragù • From Calabria: Shepherd’s Rigatoni, steamed swordfish, and Almond Biscottini • From Sardinia: Flatbread Lasagna, two lovely eggplant dishes, and Roast Lobster with Bread Crumb Topping This is just a sampling of the many delights Lidia has uncovered. The 175 recipes she shares with us in this rich feast of a book represent the work of the local people and friends with whom she made intimate contact—the farmers, shepherds, foragers, and artisans who produce local cheeses, meats, olive oils, and wines. And in addition, her daughter, Tanya, takes us on side trips in each of the twelve regions to share her love of the country and its art.

Heart of Darkness is often considered the world’s best short novel. The book serves as a bridge between the 19th century and modernism, an adventure tale revolving around the ambiguity of themes such as truth, morality, and evil. Joseph Conrad witnessed the European exploitation of the Congo with his own eyes. He once sailed up the Congo River himself to locate a countryman at a trading station deep within the country – even though this man wasn't named Kurtz. The goal and enigma of the journey have become synonymous with this name, one of the most unforgettable fictional characters of our time. JOSEPH CONRAD [1857–1924] was born in Ukraine to Polish parents, went to sea at the age of seventeen, and ended his career as a captain in the English merchant navy. His most famous work is the novella Heart of Darkness [1899], adapted into a film by Francis Ford Coppola in 1979 as Apocalypse Now.

Praised for its concise coverage, this highly accessible monograph lays a foundation for understanding the underlying concepts of normal cardiovascular function and offers a welcome alternative to a more mechanistically oriented approach or an encyclopedic physiology text. Clear explanations, ample illustrations and engaging clinical cases and problems provide the perfect guidance for self-directed learning and prepare you to excel in clinical practice.