Just as there are responsible drinkers and alcoholics, there are those who can moderate their cannabis use and those who cannot. If you are struggling to quit and you want to learn how to quit successfully, this book is for you - you'll never look at cannabis the same way again. Learn about the science and psychology of cannabis addiction - understand what drives your addiction Understand cannabis withdrawal symptoms and how to best treat them Know what to expect during the quitting process - relapses, self-doubt, emotional ups and downs Understand how to overcome the obstacles to sobriety - mental gymnastics, social pressure, boredom, nostalgia Embrace the Quitting Mindset - discover the knowledge and approaches necessary for maintaining long-term sobriety Life is too short to be a slave to a plant. Begin your recovery journey today. Quitting Weed: The Complete Guide is the definitive book on overcoming cannabis addiction. A former addict himself, Matthew Clarke provides an easy-to-follow, comprehensive guide for understanding how cannabis addiction works, and most importantly, detailed advice on how to conquer addiction - permanently.

Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life? The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through the folklore surrounding marijuana to reveal the truth about its impact on your health and how to quit for good. The expert author team, based at a specialist cannabis management clinic, provides practical tools on getting free from pot for the long term. You will find real-life case studies of former users who've regained control of their life, together with proven strategies for managing withdrawal symptoms. The team also shows how to help a relative or friend come off the drug. If you are serious about quitting cannabis, this is the one book you must read. 'A compassionate and practical road map to help navigate and avoid the pitfalls and consequences of marijuana use. Highly recommended.' - Bob Hopkins, Founder of the Nimbin HEMP Embassy

The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life? The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through the folklore surrounding marijuana to reveal the truth about its impact on your health and how to quit for good. The expert author team, based at a specialist cannabis management clinic, provides practical tools on getting free from pot for the long term. You will find real-life case studies of former users who've regained control of their life, together with proven strategies for managing withdrawal symptoms. The team also shows how to help a relative or friend come off the drug. If you are serious about quitting cannabis, this is the one book you must read. 'A compassionate and practical road map to help navigate and avoid the pitfalls and consequences of marijuana use. Highly recommended.' - Bob Hopkins, Founder of the Nimbin HEMP Embassy

If you want to learn how to quit smoking marijuana, then get this book. It's created by a real person who has real life experiencing quitting smoking marijuana. The book is a workbook on how to quit smoking marijuana. It provides a well detailed structure containing the steps towards recovery. Starting from the introductory part, we are made familiar with the general knowledge on marijuana and its abuse. How it causes dependence on the user and in no time they feel an addiction that could be problematic if they are not careful. We have tried as much as possible to relate with all the kinds of situations that could arise. In the book, we want to relate with the readers so that they are aware there have been people down that road. That recovery is real. That they can also get out of their addiction if they are really determined to. This book is user friendly and takes you through the steps towards recovery. We have explained in detail the importance of acceptance first. You will find what you need to have alongside the virtues you need to go by. The journey to recovery won’t be an easy. We have tried to simplify it as much as we can so that you find it in the easiest of terms and means. Thorough background checks on the involved are performed to find ways of helping them in the subsequent chapters. It is a well laid-out procedure that if followed properly will yield the best of results. The lists of options provided are easy to follow and work on. We take you through the steps of personal transformation. The variety of options in this book is to help you try other methods if one doesn’t work for you somehow. Inside you will find good insight on it. We hope you have a good read and quick recovery. About the Expert Michaela Wallace is a Maryland based writer who has watched her friends and family members get messed up by drugs, specifically marijuana. She has grown up living with them and therefore knows much about how it feels being an addict and not being able to quit. The experience she has written is personal and will take you through real life examples. The book will be of great help to users who are out to reform their lives and serious about it. Michaela has also watched her brothers get over their addictions in triumph and this is why she has written this to tell the affected out there that it is possible to quit your addiction. It doesn’t matter how deep you are into it, because it is possible to recover from it. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers. The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr’s method, and a great starting point for all those who want to quit the Easyway™. Allen Carr discovered the Easyway™ to stop smoking in 1983—after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.

Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA). "How can we tell you how to recover? We cannot. All we can do is share with you our own experiences and recovery through the Twelve Steps of Marijuana Anonymous." Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the Twelve Steps and Twelve Traditions as they relate to individuals with cannabis use disorder. The text includes the 12 Steps and the 12 Traditions, fifteen personal stories from Marijuana Anonymous members, and the section, A Doctor's Opinion about Marijuana Addiction. Life with Hope is an essential resource for the marijuana addict and for anyone with a cannabis use disorder who is seeking recovery through Marijuana Anonymous (MA). The text is ideal for newcomers, people who are in active addiction, and anyone interested learning more about how marijuana addiction affects people’s lives.