Mindfulness
Title | Mindfulness PDF eBook |
Author | Gareth Moore |
Publisher | Robinson |
Total Pages | 192 |
Release | 2017-10-12 |
Genre | |
ISBN | 9781472141521 |
Mindful Puzzles for Kids
Title | Mindful Puzzles for Kids PDF eBook |
Author | Orchard Books |
Publisher | Orchard Books |
Total Pages | 144 |
Release | 2020-05-07 |
Genre | |
ISBN | 9781408363683 |
Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.
The Mindfulness Puzzle Book 3
Title | The Mindfulness Puzzle Book 3 PDF eBook |
Author | Dr. Gareth Moore |
Publisher | Robinson |
Total Pages | 0 |
Release | 2019-08-06 |
Genre | Games & Activities |
ISBN | 9781472142313 |
A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
The Mindfulness Puzzle Book 4
Title | The Mindfulness Puzzle Book 4 PDF eBook |
Author | Gareth Moore |
Publisher | Robinson |
Total Pages | 192 |
Release | 2020-11-26 |
Genre | |
ISBN | 9781472145444 |
Overworked and Underpuzzled: Mindful Puzzles
Title | Overworked and Underpuzzled: Mindful Puzzles PDF eBook |
Author | House Of Puzzles |
Publisher | Welbeck Publishing |
Total Pages | 0 |
Release | 2020-10-06 |
Genre | Games & Activities |
ISBN | 9781787392182 |
This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.
Hygge Puzzles
Title | Hygge Puzzles PDF eBook |
Author | Arcturus Publishing |
Publisher | |
Total Pages | 192 |
Release | 2022-10 |
Genre | |
ISBN | 9781398821088 |
The Danish are often said to be the happiest people in the world - could hygge be the key? The Danish art of living well, it has taken hold in our consciousness, as we seek an antidote to stressful lives. Hard to pronounce (hooga is close) and even harder to translate into English, it is taking pleasure in simple, everyday moments and making them special, and being present enough to full appreciate them. It is sharing food with friends, lighting candles and cosying up with blankets around the fire in winter and sharing a picnic in the park in summer. It is cosiness, contentedness, comfort, and making the ordinary extraordinary. The puzzles and quotes in this book are intended to evoke a feeling of hygge - as you immerse yourself in them you will be transported to a place of happy and comforting experiences, of baking and sharing food with friends, of enjoying nature and sharing the good things in life. They're accompanied by beautiful, comforting quotes to help you find the hygge in your life.
Mindfulness Word Searches
Title | Mindfulness Word Searches PDF eBook |
Author | Gareth Moore |
Publisher | Michael O'Mara |
Total Pages | 0 |
Release | 2020-02-20 |
Genre | Games & Activities |
ISBN | 9781789292145 |
Lose yourself in a puzzle and make space for some me-time with these mindful wordsearches.