Precor Presents Alberto Salazar, the Treadmill Training and Workout Guide
Title | Precor Presents Alberto Salazar, the Treadmill Training and Workout Guide PDF eBook |
Author | Alberto Salazar |
Publisher | |
Total Pages | 123 |
Release | 2000 |
Genre | Exercise |
ISBN |
Precor Presents Alberto Salazar, the Treadmill Training and Workout Guide
Title | Precor Presents Alberto Salazar, the Treadmill Training and Workout Guide PDF eBook |
Author | Alberto Salazar |
Publisher | |
Total Pages | 123 |
Release | 2000 |
Genre | Sports & Recreation |
ISBN | 9781578260805 |
Billed as the first of its kind, this book shows treadmill users how to employ their equipment properly, whether getting a cardio workout or preparing for wilderness hiking. Salazar, a world-champion marathon runner, offers exercise programs for all fitness levels. 100 photos.
Alberto Salazar's Guide to Running
Title | Alberto Salazar's Guide to Running PDF eBook |
Author | Alberto Salazar |
Publisher | International Marine/Ragged Mountain Press |
Total Pages | 0 |
Release | 2001 |
Genre | Physical fitness |
ISBN | 9780071370271 |
Trail running, winter training, cross training, and increasing distance are some of the topics covered in this guide book by a former marathon world-record-holder. Salazar presents a complete, low-stress running program and shares the hard-won lessons he's learned. 15 photos. 20 illustrations.
Alberto Salazar's Guide to Running
Title | Alberto Salazar's Guide to Running PDF eBook |
Author | Alberto Salazar |
Publisher | International Marine/Ragged Mountain Press |
Total Pages | 224 |
Release | 2002-08-01 |
Genre | Sports & Recreation |
ISBN | 9780071400664 |
This volume offers a sensible, balanced approach for people enlisting in the new second running boom. It recommends a gradual start-up programme complemented by other exercise regimes.
Great Athletes
Title | Great Athletes PDF eBook |
Author | |
Publisher | |
Total Pages | 368 |
Release | 2010 |
Genre | Athletes |
ISBN |
Alberto Salazar's Guide to Road Racing
Title | Alberto Salazar's Guide to Road Racing PDF eBook |
Author | Alberto Salazar |
Publisher | McGraw Hill Professional |
Total Pages | 300 |
Release | 2003 |
Genre | Nature |
ISBN | 9780071383080 |
Publisher Description
The Publishers Weekly
Title | The Publishers Weekly PDF eBook |
Author | |
Publisher | |
Total Pages | 1244 |
Release | 2000 |
Genre | American literature |
ISBN |