One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Provides a guide for actors which outlines a three-week process for performing Shakespeare's plays.

The continuing adventures of Will Hawthorne and his ethically dubious compatriots, wherein they are transported by forces beyond their control to a land none of them have ever seen before, and are forced to play a vital role in the developing goblin-human conflict.

This comprehensive work provides a treasure trove of ways to seek, find, and use the power of will to gain an advantage over one's opponents in mental conflicts. Will has been-and always will be-the basis for succeeding in any conflict or competition. To win in a conflict or competition, decision-makers must comprehend the meaning and implications of will and successfully transform theories about it into practice. In the 21st century, it is especially important for military leaders and security professionals to comprehend will in sufficient depth to enable them to impose their will on other resisting entities and learn how to block or parry their adversaries' efforts to impose their will on them. This book will go a long way in helping decision-makers achieve these goals. Each chapter in this book addresses one of 14 elements that will help readers to use will successfully over their adversaries: life-force, purpose, strength of motive, capabilities, determination, perseverance, sacrifice, passion, advantage, disadvantage, imposition, action, assessment, and adaptation. The book also provides readers with 18 considerations that will serve them well in all types of conflicts. This book will be particularly beneficial to decision-makers in the military, law enforcement, and business, as well as attorneys and judges.

The story of 2014 Indy Car series champion Will Power. From the dirt tracks of Queensland, Australia, to the road, street and oval race tracks of America, join Will Power on his torrid 20-year ride to the top of Indy car racing, culminating in the 2014 IndyCar Series championship. Arduous both mentally and physically, Will's journey pushes him to the limit as he finds fans and critics, friends and rivals - and eventually a reputation as the fastest racer in America. Off the track, Will is known as a man of individualism, dry humour, brutal honesty (particularly with himself), unshakable principles and a ferocious desire to learn fast and beat everyone else. All these qualities and more are revealed in a biography that will have you laughing, crying and in awe at just what it takes to rise to the top of professional racing. Will has taken the hard road, but a champion like Power would never do it any other way.