Vegans and cyclists are often outsiders, negotiating food systems and built environments that tend to prioritize omnivores and motor vehicles by default. Pedaling Resistance: Sympathy, Subversion, and Vegan Cycling examines the relationship between veganism and cycling through the journeys, experiences, and reflections of a dozen vegan cyclists from the United States and beyond. The essays in this collection explore the unity between cycling for health, work, competition, transport, and joy, and the issues of animal suffering, environmentalism, and speciesism inherent in veganism—all through lenses of class, race, gender, and disability. Pedaling Resistance illuminates themes of everyday resistance and boundary crossing to uncover the greater social and political issues that underlie the decisions to give up animal products and choose cycling over driving.

"More in-depth than cursory discussions found in exercise physiology texts and more practical and accessible than dedicated bioenergetics texts, Bioenergetics Primer for Exercise Science encompasses all the up-to-date research and information regarding human bioenergetics and energy metabolism. It offers both students and professionals a depth of knowledge that will inform their further study, research, and profession."--Jacket.

Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and workout gear

Focused on relevancy for Canadian readers and completely redesigned for easy reading, this new edition of a vital resource is fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions. The guide is full of tips, suggestions, and strategies to deal with chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support so that they are able to do the things they want and need. Originally based on a five-year study conducted at Stanford University, this work has grown to include the feedback of medical professionals and people with chronic conditions all over the world. Aimed at teaching people become self-managers of their own illness, the book's one simple goal is to help anyone with a chronic illness to live a productive, healthy life.

Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise. Sports Nutrition: Energy Metabo