The True Story Behind The Movie Pain & Gain This book proves that sometimes the truth is stranger than fiction!What if you were kidnapped, tied to a wall for a month, starved, humiliated, tortured and then they tried to murder you, but you survived? What stories would you tell of how you were able to survive and the struggles you went through? What if you went to the police and they did not believe you? What would you do to evade those trying to kill you and how would you bring the criminals to justice before they struck again? How would that change your life and the way you perceived the world and people? Read this amazing book to find out! The year was 1994, Marc and his family lived and ordinary middle class life in Miami, Florida. Little did he know that in November of that year his life and that of his family would change forever. The events that were to unfold could not be conceived by the wildest imagination.In this amazing book he narrates the events that led to his kidnapping and his attempted murder. It will transport and place you in the warehouse where he was held and give you a unique perspective of the events that transpired during that horrific month and the physical and mental struggle to beat the odds and survive.Marc chronicles his story in torturous detail. His humiliation, pain and suffering at the hands of the Sun Gang Gym and his miraculous survival.You will understand how and why he survived and that everything can be taken from a human being, but the one's spirit and determination to survive can never be.No one believed his story, not the police or anyone else. Nevertheless, he maintained steadfast and determined to bring the criminals to justice before they struck again.Truly a harrowing tale and one that not only you soon won't forget but will uplift and inspire you!!Scroll up and grab your copy today and start reading one of the most intriguing stories in the last 20 years!!

In his first riveting book, Pain and Gain: The Untold True Story, Marc Schiller narrated the incredible events behind the movie Pain & Gain, recalling his thirty days of captivity.Now, Schiller shares how he survived the ordeal, exploring the life lessons he learned during his time in the warehouse and during his recovery. In this uplifting and inspiring book, Schiller discusses the healing of his body, mind, and spirit and tells the story of how he found the strength to thrive.This book will inspire and uplift you to look at your life.This is the little book of wisdom you can carry and use for the rest of your life

THIS IS THE BOOK THAT INSPIRED THE MOVIE BY MICHAEL BAY – OPENS APRIL 26, 2013 “PAIN & GAIN is a mixture of FARGO and PULP FICTION. It's a dark comedy, and it's all true.” -- Michael Bay Daniel Lugo and Noel Adrian Doorbal were simple men: all they wanted—at first—was to be more pumped than the next guys, to own the workout floor, to look good. But then these pals, who worked as personal trainers at Miami’s Sun Gym, got a little itchy. The flash and cash flaunted by some of their clients was tempting....so tempting....and wouldn’t it be a piece of cake to get it for themselves? The Sun Gym Gang’s no-fail extortion scheme turned pretty crazy pretty fast. A half-dozen kidnapping attempts eventually netted an actual abduction, and kidnapping turned to murder, and then murder gone haywire, when one of Delgado and Lugo’s victims, who had been drugged, tortured and set up for death-by-car-crash, managed not only to live but to escape. But even then, the Sun Gym Gang didn’t get the message: they moved down their list of victims to murder a Golden Beach millionaire and his drop-dead (and soon she would be just that) Hungarian girlfriend, and then paraded around South Beach in the guy’s bright yellow Lamborghini practically under the nose of the Miami-Dade County police. What would it take for these boneheads to get caught? Because they would get caught.... The full account by the reporter that broke the story. PAIN & GAIN is now a hilarious, dark, pumped-up movie from action director Michael Bay. “Between the cases I’ve handled on my nationally syndicated television court show “Judge Alex,” and those I dealt with while I was on the bench in Miami’s 11th Judicial Circuit, I have tried over 1,500 cases as a judge..... there are “run of the mill” murders... at the opposite end of the spectrum, however, you have the cases that are so uncommon that everyone has to stop and take notice. The State of Florida v. Daniel Lugo, Noel Doorbal, John Carl Meese, et al. was such a case and I was the judge. In reading Collins’s PAIN & GAIN, I learned things I had never known before....” Judge Alex E. Ferrer

Dr. Hammer created GAIN Without Pain so that physicians can prevent burnout and reclaim happiness. This proven path toward personal resilience can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage-or even your life.

The bodybuilder's ultimate companion.

A New York Times bestseller! In a world that feels increasingly disconnected, it’s time to reclaim a life of rich, authentic connection—because we are all made better when we trust one another and work together. In his most vulnerable book to date, Chip Gaines opens up about his lifelong pursuit of building relationships with people from all walks of life. Chip emphasizes the importance of seeing people for who they are and not for what they can do for you, enabling you to build a strong community and a life of meaning, joy, and connection. How does it happen? By being intentional about choosing the company you keep. Chip explains the value of seeking out people who are electrified by living according to their purpose, who will stand beside you as you tackle new challenges, and who bet on each other instead of the status quo. The key is being true to yourself, figuring out what you want to do with your life, and finding people who will lift you up along the way. No Pain, No Gaines will open your eyes to valuable lessons, including how to: Find the risks worth taking Value what you bring to the table Resist the status quo Look outside yourself and your circle and foster connections with others Get comfortable with being uncomfortably kind Live life fully awake, not asleep at the wheel A good life doesn't always come easy, but that's because the good stuff never does. It requires faith in people. It requires faith in yourself. It requires hope. And it requires a willingness to grow even when it hurts. In No Pain, No Gaines, through hard-won lessons and personal stories all told with his trademark blend of wit and wisdom, Chip Gaines will coach you on how to make your life rich and your relationships run deep.

The title of “Less Pain, More Gain” is intended to convey the idea and message that truly getting into physical shape should not be an extremely painful process. The intent of the title is to try and remove and dispel the stigma and intimidation commonly associated with getting into physical shape as well as the associated arduous process that only the elite few can accomplish. The title was written in an effort to convey the idea that getting into physical shape is something that is attainable by everyone. Included in the pages of this book are numerous ways in which to accomplish the title of “Less Pain, More Gain.” The idea that there must be a lot of pain involved with getting into physical shape is unsustainable and explored and explained throughout the book. This book was written to appeal to everyone no matter what their current level of physical fitness. The main purpose of this book is to be used as a tool and provide a means of accomplishing and maintaining physical fitness success for each and every reader.