p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2
Title | p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 90 |
Release | 2016-05-06 |
Genre | |
ISBN | 1447730607 |
p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates clients. An excellent resource for Pilates Instructors beginning their apparatus teaching career!
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
Title | p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 108 |
Release | 2016-05-06 |
Genre | |
ISBN | 1447738136 |
p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent resource for Pilates Instructors to have in their studio as a reference.
p-i-l-a-t-e-s Instructor Manual Reformer Level 2
Title | p-i-l-a-t-e-s Instructor Manual Reformer Level 2 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 110 |
Release | 2011-05-03 |
Genre | |
ISBN | 1447680642 |
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2
Title | p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 134 |
Release | 2016-05-06 |
Genre | |
ISBN | 1312744332 |
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
p-i-l-a-t-e-s Instructor Manual Reformer Level 1
Title | p-i-l-a-t-e-s Instructor Manual Reformer Level 1 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 108 |
Release | 2016-05-06 |
Genre | Health & Fitness |
ISBN | 1447665325 |
p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!
p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Title | p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 82 |
Release | 2016-05-06 |
Genre | |
ISBN | 1447731913 |
p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.
p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
Title | p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 86 |
Release | 2016-05-06 |
Genre | |
ISBN | 1447747097 |
p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl. A fantastic piece of equipment necessary for any Pilates Studio. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors.