Own Your Awesome
Title | Own Your Awesome PDF eBook |
Author | Your Joyologist |
Publisher | |
Total Pages | 54 |
Release | 2014-06-15 |
Genre | |
ISBN | 9780692216965 |
You are what you think, so why not think awesome thoughts? A 52 card deck of powerful affirmations to get you out of your head and into the now.
You Are Awesome
Title | You Are Awesome PDF eBook |
Author | Neil Pasricha |
Publisher | Gallery Books |
Total Pages | 288 |
Release | 2019-11-05 |
Genre | Self-Help |
ISBN | 1982135883 |
#1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.
You Are Positively Awesome: Good Vibes and Self-Care Prompts for All of Life's Ups and Downs
Title | You Are Positively Awesome: Good Vibes and Self-Care Prompts for All of Life's Ups and Downs PDF eBook |
Author | Stacie Swift |
Publisher | The Experiment, LLC |
Total Pages | 148 |
Release | 2020-11-17 |
Genre | Self-Help |
ISBN | 1615197273 |
Sensational Instagram artist Stacie Swift brightens our outlook with sunny artwork, self-care prompts, and real-world wisdom When life gets in the way, it’s easy to forget to take care of yourself. This book is a much-needed reminder that nobody is perfect and that you deserve kindness—even (especially!) on stormy days. In her trademark style, Swift shares cheerful artwork, self-care wisdom, and journaling prompts to add your own reflections. We all lose our sparkle now and then, but this colorful little book will help you: Develop self-compassion and express gratitude Set boundaries that are kind to yourself and others Separate worth from wealth, age, and relationship status And shine like the twinkletastic star you are!
Be Your Own Superhero
Title | Be Your Own Superhero PDF eBook |
Author | Laura Meek |
Publisher | Penguin UK |
Total Pages | 192 |
Release | 2019-10-03 |
Genre | Juvenile Nonfiction |
ISBN | 0241417422 |
Is anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you. With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book will take children through a series of activities designed to help them feel in control of their lives, happier and more confident. We're all superheroes. Sometimes we just need a bit of help finding our powers.
Unleash Your Awesome: No More Excuses. No More Complaining. Own Your Life and Live It
Title | Unleash Your Awesome: No More Excuses. No More Complaining. Own Your Life and Live It PDF eBook |
Author | Taz Thornton |
Publisher | Motivational Press |
Total Pages | 200 |
Release | 2017-10-09 |
Genre | Business & Economics |
ISBN | 9781628654653 |
A no-holds barred approach to life, work, and everything. Rock bottom can be a scary place... it's also the most solid ground to push back up from. Unleash Your Awesome incorporates mindfulness, spirituality, and practical exercises to encourage you to look at your life in a different way and start taking positive, determined steps towards the future you want to create.
The Book of (Even More) Awesome
Title | The Book of (Even More) Awesome PDF eBook |
Author | Neil Pasricha |
Publisher | Penguin |
Total Pages | 336 |
Release | 2011-04-28 |
Genre | Self-Help |
ISBN | 1101514221 |
From the bestselling author of The Book of Awesome, You Are Awesome, and the award-winning, multimillion-hit blog 1000 Awesome Things comes even more of the little things that make us smile every day! Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices you’re in a bad mood and comes to see you • Pulling a weed and getting all the roots with it • When your windshield wipers match the beat of the song you’re listening to • When the hiccups stop • The smooth feeling on your teeth when you get your braces off • Driving from a rough road onto a smooth one • When the person you’re meeting is even later than you are • That guy who helps you parallel park There’s even space for you to write your very own Awesome Things in the back. Because couldn’t we all use (even more) awesome?
You Are an Awesome Woman
Title | You Are an Awesome Woman PDF eBook |
Author | Becca Anderson |
Publisher | Mango Media Inc. |
Total Pages | 143 |
Release | 2019-12-10 |
Genre | Self-Help |
ISBN | 1642501115 |
Adjust your attitude with these daily affirmations and practices—and master the art of thinking happy. You know what they say about happiness—it’s an inside job. You can start the work with the affirmations, quotes, and ideas in this book, incorporating positive thoughts as a daily practice to build mental muscle and help you achieve the all-important optimistic way of thinking. Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively. Like an engine driving you toward greater things, self-belief brings you closer to your life’s purpose and your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It’s as easy as pie and just as sweet. In You Are An Awesome Woman you will learn:How the habit of daily affirmations can lead to thinking happyWhat it takes to build a more confident and better youThe art of positive attitude adjustment