The Jealousy Cure

The Jealousy Cure
Title The Jealousy Cure PDF eBook
Author Robert L. Leahy
Publisher New Harbinger Publications
Total Pages 183
Release 2018-03-01
Genre Family & Relationships
ISBN 1626259771

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"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review​ Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Overcoming-Jealousy-and-Envy Therapy

Overcoming-Jealousy-and-Envy Therapy
Title Overcoming-Jealousy-and-Envy Therapy PDF eBook
Author Patti Normile
Publisher Open Road Media
Total Pages 121
Release 2016-08-16
Genre Self-Help
ISBN 150404018X

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Feelings of envy and jealousy can slowly degrade or erode relationships, doing lasting damage to those we care about and, more importantly, to our own spirits and sense of self-worth.

Let's Talk About Feeling Jealous

Let's Talk About Feeling Jealous
Title Let's Talk About Feeling Jealous PDF eBook
Author Joy Berry
Publisher
Total Pages 34
Release 2020-10-31
Genre
ISBN 9781636170961

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"Let's Talk About Feeling Jealous" (Let's Talk About series) helps children understand that feeling jealous is normal, and can sometimes be productive if it leads to a necessary change. Joy Berry's pragmatic approach teaches children how to handle their jealousy and focus on the good things that they have in their lives.

Cruel Beautiful World

Cruel Beautiful World
Title Cruel Beautiful World PDF eBook
Author Caroline Leavitt
Publisher Algonquin Books
Total Pages 385
Release 2017-08-08
Genre Fiction
ISBN 161620737X

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“A seductive page-turner that ripples with an undercurrent of suspense.” —The Boston Globe “A seamless triumph of storytelling.” —Gail Godwin, author of Flora It’s 1969, and sixteen-year-old Lucy is about to run away with a much older man to live off the grid in rural Pennsylvania, a rash act that will have frightening repercussions for both her and her older sister, Charlotte. As Lucy’s default caretaker for most of their lives, Charlotte has always been burdened by having to be the responsible one, but never more so than when Lucy’s dream of a rural paradise turns into a nightmare. With precise, haunting prose and indelible characters, Cruel Beautiful World examines the infinitesimal distance between seduction and love, loyalty and duty, and most of all, tells a universal story of sisterhood and the complicated legacy of family. “Absorbing.” —The New York Times Book Review “Captivating.”—Los Angeles Times “Engrossing.” —People “Page-turning suspense.” —New York Journal of Books “Riveting.” —Marie Claire “Marvelous.”—The National Book Review “Hauntingly brilliant.” —Coastal Living “Gripping and suspenseful.” —BookPage “Moving.” —The Washington Post

Jealousy

Jealousy
Title Jealousy PDF eBook
Author Katherine Chambers
Publisher
Total Pages 106
Release 2019-11-19
Genre Self-Help
ISBN 9781913489175

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Almost everyone will suffer from bouts of jealous behavior at some stage in life. But it's not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we experience. In this book, you will learn the right emotional control mechanisms & rational outlook strategies to deal with these instances in a proper manner

Shadows Before Dawn

Shadows Before Dawn
Title Shadows Before Dawn PDF eBook
Author Teal Swan
Publisher Hay House, Inc
Total Pages 369
Release 2015-05-12
Genre Body, Mind & Spirit
ISBN 1401948162

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Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the façade of the perfect houses and pious community of the surrounding towns, and Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she barely survived 13 years of horrendous abuse – and even after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, and incredibly, Teal forged her way from the edge of despair to a sliver of light . . .and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a recognized spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place. Shadows Before Dawn encompasses both Teal’s compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love – no matter who you are or where you are in life.

Pictures of You

Pictures of You
Title Pictures of You PDF eBook
Author Caroline Leavitt
Publisher Hachette UK
Total Pages 387
Release 2011-01-25
Genre Fiction
ISBN 1616200324

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A NEW YORK TIMES BESTSELLER “Magically written, heartbreakingly honest.” —Jodi Picoult Two women running away from their marriages collide on a foggy highway, killing one of them. The survivor, Isabelle, is left to pick up the pieces, not only of her own life, but of the lives of the devastated husband and fragile son that the other woman, April, has left behind. Together, they try to solve the mystery of where April was running to, and why. As these three lives intersect, the book asks, How well do we really know those we love—and how do we forgive the unforgivable? Caroline Leavitt's new novel With or Without You is on sale August 4, 2020.