The author, a Jungian psychotherapist, recounts his personal journey to enlightenment. Based on his own experiences with hypno-regression he explains how past-life therapy has helped people deal with an amazing array of problems, including depression, phobias, illness and violences, through forgiveness, positive affirmations and by learning to die. It contains many case histories.

A firsthand look at the psychology of reincarnation—and the dramatic power of past-life regression to radically transform and heal our lives In this fascinating and provocative book, Dr. Roger J. Woolger, a graduate of Oxford University and a certified Jungian analyst, reveals an exciting psychotherapeutic technique that produces astoundingly beneficial emotional and physical results—whether you believe in reincarnation as a literal or symbolic phenomenon. Drawing on both Western science and Eastern spirituality, Dr. Woolger shows how patients have unlocked the secrets of their innermost memories—the often self-destructive cycles that are repeated life after life—to overcome the insecurity, depression, guilt, inhibition, family dysfunction, and physical illness that they have inherited from their past lives. A lucid, compelling account of a revolutionary therapeutic technique, Other Lives, Other Selves offers an alternative path to self-improvement and self-enlightenment that addresses the whole person: mind, body, and spirit. “An important and powerful book . . . fascinating.”—Journal of Regression Therapy

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

"I'm lying in bed and Simon is holding my hand. He kisses me and I see tears in his eyes. He tells me he has no regrets. He loves me. I am beautiful to him. He is going to miss me..." Death is not the end. Other lives and other realms await us. Of these, none is more miraculous than our life-between-lives. This is the realm we visit between incarnations. A realm of unconditional love. A realm of insight and guidance. A realm of hope and reconciliation. A realm where our life's purpose becomes clear. Karen Joy and Marie Benton have guided hundreds of people through past life and life-between-lives regressions. As skilled hypnotherapists, they can take you to your life-between-lives, and bring you safely home. They offer all their clients one simple guarantee: you will get what you need. Join with Karen as she shares over fifty stories that reveal the depth and breadth of the life-between-lives experience. But be warned: after reading this book, you too may yearn to visit other lives, and other realms.

You have the ability to access the collective wisdom of all your past life experiences. By tapping into this immense storehouse of knowledge through self-hypnosis, you will gain direction, mastery over your fears, a greater sense of self-worth—and the power to take charge of your life. Dr. Joe H. Slate and Carl Llewellyn Weschcke put a unique do-it-yourself spin on hypnosis, teaching you step by step how to conduct your own past-life regression using powerful, scientifically tested methods, such as astral projection and spirit interactions. Fascinating true accounts from Dr. Slate and his subjects highlight the effectiveness of these empowering techniques. Explore your past and future lives Delve into life between lifetimes See how many past lives you have lived Communicate with departed loved ones Meet your spirit guides Discover new spiritual dimensions Once you begin to retrieve your past life experiences, you can apply the lessons learned toward present-day healing, spiritual growth, and enlightenment for the continued evolution of your soul.

The roots of present-day problems might lie deep in the past, in another life. Here is the fascinating approach to problem-solving that is changing peoples' belief in reincarnation, life after death, and immortality.

Human experience is not confined to waking life. Do experiences in dreams matter? Humans are not the only living beings who have experiences. Does nonhuman experience matter? The Buddhist philosopher Vasubandhu, writing during the late fourth and early fifth centuries C.E., argues in his work The Twenty Verses that these alternative contexts ought to inform our understanding of mind and world. Vasubandhu invites readers to explore experiences in dreams and to inhabit the experiences of nonhuman beings—animals, hungry ghosts, and beings in hell. Other Lives offers a deep engagement with Vasubandhu’s account of mind in a global philosophical perspective. Sonam Kachru takes up Vasubandhu’s challenge to think with perspective-diversifying contexts, showing how his novel theory draws together action and perception, minds and worlds. Kachru pieces together the conceptual system in which Vasubandhu thought to show the deep originality of the argument. He reconstructs Vasubandhu’s ecological concept of mind, in which mindedness is meaningful only in a nexus with life and world, to explore its ongoing philosophical significance. Engaging with a vast range of classical, modern, and contemporary Asian and Western thought, Other Lives is both a groundbreaking work in Buddhist studies and a model of truly global philosophy. The book also includes an accessible new translation of The Twenty Verses, providing a fresh introduction to one of the most influential works of Buddhist thought.