Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. But this fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago: One Spirit Medicine. Through One Spirit Medicine, the shamans found that they could grow a new body that allowed them to live in extraordinary health. They learned how to switch off the "death clock" inside every cell, and turn on the "immortality" genes that reside in password-protected regions of our DNA. Cancer, dementia, and heart disease were rare. The shamans of old were truly masters of prevention. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods, use techniques for working with our luminous energy fields to heal your body, and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth. Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.

The rediscovery that each one of us can achieve the direct, transformative connection with the sacred realms lies right at the heart of the spiritual reawakening sweeping the Western world—a phenomenon explored by anthropologist Hank Wesselman, Ph.D., in his widely read book The Journey to the Sacred Garden. In Spirit Medicine, Dr. Wesselman is joined by his wife, transpersonal medical practitioner Jill Kuykendall, RPT., to present us with a cross-cultural consideration of illness, healing, and health care from the ancient wisdom of the traditional peoples. Spirit Medicine opens a window into a universal worldview that will help you: • understand the classic causes of illness—-an essential step in true healing; • work with the four levels of spiritual healing; • expand your connections to inner sources of wisdom and power; and • deepen your contacts with your helping spirits and healing masters. Spirit Medicine will provide you with the singular key to success that energy medicine by itself lacks. It will also provide you with a perspective derived from the Hawaiian kahuna tradition in which knowledge of the soul cluster, as well as the multileveled nature of reality, forms the foundation. Included is an experiential CD of shamanic drumming and rattling to be used with specific exercises and meditations designed to enhance your healing practice for yourself and others. Spirit Medicine reconsiders and reworks the time-tested techniques pioneered by the shamans of the indigenous peoples, providing nontribal Westerners with extraordinarily effective insights into healing and problem solving.

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first printing in 1995, Plant Spirit Medicine has passed hand-to-hand among countless readers drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants—not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer. Enriched by many new insights, this guide unfolds as a series of chapters on how plant spirit medicine helped Cowan resolve specific challenges in his own healing journey and in his work with others. In the telling, we learn how plant spirits can directly communicate with and aid all of us, including: Plant spirit medicine's five-element view of healingWays to assess our own states of health and balanceReceiving guidance from plants, including those found within herbal preparationsNew passages on community and sacred plants such as peyote, marijuana, and tobaccoAdditional interviews with plant shamans across diverse traditions, and more

Ancient shamanic practice compelled the magician-healer first to make contact with the spirit of the plant to ask for its help before administering the herbal cure. This practice is alive today in Mexico among the traditional Indian shaman healers-principally the elder Huichol Indian shaman and plant spirit healer Don Guadalupe Gonzales Rios. Elliot Cowan reveals these ancient practices and guides the reader in the effective use of the wild herb plants in the area in which he or she lives. the result is a wonderful psychic and spiritual approach to holistic healing

"Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, the death of a loved one, or simply an inability to function harmoniously in everyday life. When things are a little bad, we read a self-help book or go to a workshop. When they're really bad, we bring in experts to fix the problem--oncologists to address cancer, neurologists to repair the brain, psychologists to help us find peace and understand our family of origin. But this fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans-- traditional healers--millennia ago: One Spirit Medicine. Unlike modern medicine, which recognizes thousands of ailments and myriad remedies, One Spirit Medicine identifies one ailment and one cure. The ailment is alienation from our feelings, from our bodies, from the Earth, and from Spirit. The cure, One Spirit Medicine, is the experience of primeval Oneness, which restores inner harmony and facilitates recovery from all maladies, regardless of origin. Drawing on more than 25 years of experience as a medical anthropologist and training in the shamanic tradition--as well as his own journey back from the edge of death--acclaimed healer and teacher Alberto Villoldo introduces us to this powerful practice, based on healing methods that our Paleolithic ancestors knew 50,000 years ago and supported by the latest breakthroughs in neuroscience. We learn how to detoxify the brain and gut with superfoods and supplements; discover ways to switch off the "death clocks" in our cells; explore techniques for working with our luminous energy fields to repair our bodies and our brains; and follow the ancient teachings of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth. Using the principles and practices in this book, Dr. Villoldo promises, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to effectively "growing a new body"--one that mends rapidly, ages gracefully, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life"--

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.