It'S A Collection Of 60 Second Readings Of Hope And Encouragement. Light Enough To Make You Laugh, Tender Enough To Make You Cry, These Life Lifters Can Truly Help You Make The Positive Changes You Are Seeking. A Topical Index Is Included For Anybody Interested In Searching The Book By Theme.

Your Life A motivational and inspirational revolution that will show you how to release the power within you.

Steve Goodier is the publisher of the Internet newsletter "Your Life Support System." He sends his ezine of hope and encouragement to people in over 100 nations daily. ONE MINUTE CAN CHANGE A LIFE is a collection of these 60-second readings -light enough to make you laugh, tender enough to make you cry. These life-lifters can truly help you make the positive changes you are seeking.

Are you ready for a lift, a breath of fresh air? Do you need to get back on your feet? Do you want to feel excited about God again and have an encounter with Him that seems too good to be true? Then this book is for you! This book is a story of an amazing miracle that will show you how quickly God can turn something around for the good in just...

How long does it take to make a difference in the life of a child? For good or for ill, individual moments in a young person's life can make all the difference in their future. It may be something said or done by an adult who hardly thinks about it: a hug, a compliment, an intriguing question, a sincere applause. But in that moment, the child discovers who they are, what is important to them, why they matter, and sometimes even what their destiny will be. Most of us want to help encourage and build into this next generation, most of us see the need all around, but we just have no idea where to begin. Now, with this book, you know where to begin and you know that it only takes Just a Minute. Follow along as Dr. Wess Stafford, president of Compassion International, shares stories and experiences to introduce you to the difference you can actually make anywhere on the spectrum of child development. From helping meet physical needs to breaking down emotional barriers and from discovering latent talents to equipping with spiritual insights, these stories are a catalyst for action. You don't have to be a teacher, a parent, a pastor, or a doctor to make a difference in the life of a child. You only have to be willing!

“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.