One Less Thing to Worry About

One Less Thing to Worry About
Title One Less Thing to Worry About PDF eBook
Author Jerilyn Ross
Publisher Ballantine Books
Total Pages 289
Release 2009-04-14
Genre Health & Fitness
ISBN 0345514793

Download One Less Thing to Worry About Book in PDF, Epub and Kindle

When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry, showing that anxiety isn’t something that just happens to us, but rather something that involves action and reaction–something with which we have a relationship–and that we can learn to manage. Anxiety can be friend or foe: it can keep us out of trouble or keep us chronically on edge. Normal, healthy worry reminds us to pay our taxes, see a doctor when we’re feeling sick, and lock the doors at night. But when worry escalates into chronic anxiety, keeping us from fully living our lives, it’s time to assess the kind of relationship we have with our anxiety and take action to change it. In this practical and lively guide, Jerilyn Ross presents stories of women who did just that and introduces the Ross Prescription–a set of innovative tools and techniques that you can use to do it, too. It includes • questionnaires to help you determine whether what you’re experiencing is normal, everyday worry or if it is perhaps symptomatic of an anxiety disorder • strategies for identifying how you relate to your anxiety: Do you act impulsively to ease it? Adhere to regimens of obsessive behavior to control it? Or avoid and run away from it? • tips for locating your position on the anxiety spectrum: Is your worry healthy and helpful, or is it toxic? • cutting-edge research into the ways hormones affect when and how a woman experiences and deals with anxiety • the Eight Points, a set of reliable techniques to help you control anxiety, worry, and stress in the moment and liberate you from their grip With this book in hand and the Ross Prescription in mind, you will learn to identify, modify, and redefine your relationship with worry and anxiety and master simple, effective ways to regain control of your life.

Alone, In a Crowded Room

Alone, In a Crowded Room
Title Alone, In a Crowded Room PDF eBook
Author Marcus Dean
Publisher iUniverse
Total Pages 420
Release 2006-11
Genre Biography & Autobiography
ISBN 0595398855

Download Alone, In a Crowded Room Book in PDF, Epub and Kindle

Please, put the book down and walk away. You're not ready for everything contained in this book. You're going to get mad, you're going to get sad, and you're face is going to hurt. It's the rollercoaster ride your knuckles will bleed from, for holding on so tight. This book will jerk your chain, ruffle your feathers, smack you around, and leave you pondering. What can I say? I didn't wait 7 years to write this book so you can forget about it. You'll never forget about it, just like the people that have heard these stories before. This book has every aspect of life compiled into it's pages. Race, drugs, religion, relationships, and sex. Yeah, sex sells, but you may not like the sex in this book. Is that possible? After reading this book, you'll never see sex in the same way. Like I said, you can't handle this book. The T-bone steak in a world of hamburgers. Put it down.

Kiss & Sell: Writing for Advertising

Kiss & Sell: Writing for Advertising
Title Kiss & Sell: Writing for Advertising PDF eBook
Author Robert Sawyer
Publisher AVA Publishing
Total Pages 187
Release 2006-08-16
Genre Business & Economics
ISBN 2940373469

Download Kiss & Sell: Writing for Advertising Book in PDF, Epub and Kindle

Kiss & Sell- Writing for Advertising (Redesigned & Rekissed) is an exploration of all aspects of copywriting. The book discusses different subjects and media, from print and broadcast to interactive media, as well as tactics and strategies employed by copywriters. The text is supported by insightful interviews with leading practitioners and a wide variety of some of the most successful advertising copy ever produced. Kiss & Sell does not judge the work it uses to illustrate its various points. There are no right and wrong examples. Instead, the book helps students as well as professionals to distinguish between their tastes or preferences and an objective or critical reading of the examples.

The Wishing Game

The Wishing Game
Title The Wishing Game PDF eBook
Author Meg Shaffer
Publisher Ballantine Books
Total Pages 321
Release 2023-05-30
Genre Fiction
ISBN 0593598849

Download The Wishing Game Book in PDF, Epub and Kindle

NATIONAL BESTSELLER • Years ago, a reclusive mega-bestselling children’s author quit writing under mysterious circumstances. Suddenly he resurfaces with a brand-new book and a one-of-a-kind competition, offering a prize that will change the winner’s life in this absorbing and whimsical novel. “Clever, dark, and hopeful . . . a love letter to reading and the power that childhood stories have over us long after we’ve grown up.”—V. E. Schwab, #1 New York Times bestselling author of The Invisible Life of Addie LaRue A BEST BOOK OF THE YEAR: Washington Post, She Reads, Bookreporter Make a wish. . . . Lucy Hart knows better than anyone what it’s like to grow up without parents who loved her. In a childhood marked by neglect and loneliness, Lucy found her solace in books, namely the Clock Island series by Jack Masterson. Now a twenty-six-year-old teacher’s aide, she is able to share her love of reading with bright, young students, especially seven-year-old Christopher Lamb, who was left orphaned after the tragic death of his parents. Lucy would give anything to adopt Christopher, but even the idea of becoming a family seems like an impossible dream without proper funds and stability. But be careful what you wish for. . . . Just when Lucy is about to give up, Jack Masterson announces he’s finally written a new book. Even better, he’s holding a contest at his home on the real Clock Island, and Lucy is one of the four lucky contestants chosen to compete to win the one and only copy. For Lucy, the chance of winning the most sought-after book in the world means everything to her and Christopher. But first she must contend with ruthless book collectors, wily opponents, and the distractingly handsome (and grumpy) Hugo Reese, the illustrator of the Clock Island books. Meanwhile, Jack “the Mastermind” Masterson is plotting the ultimate twist ending that could change all their lives forever. . . . You might just get it.

Says Who?

Says Who?
Title Says Who? PDF eBook
Author Anne Curzan
Publisher Crown
Total Pages 337
Release 2024-03-26
Genre Language Arts & Disciplines
ISBN 0593444094

Download Says Who? Book in PDF, Epub and Kindle

A kinder, funner usage guide to the ever-changing English language and a useful tool for both the grammar stickler and the more colloquial user of English, from linguist and veteran professor Anne Curzan “I was bowled over, page after page, by the author’s fine ear for our language and her openhearted erudition. I learned a lot, and I couldn’t have enjoyed myself more.”—Benjamin Dreyer, New York Times bestselling author of Dreyer’s English Our use of language naturally evolves and is a living, breathing thing that reflects who we are. Says Who? offers clear, nuanced guidance that goes beyond “right” and “wrong” to empower us to make informed language choices. Never snooty or scoldy (yes, that’s a “real” word!), this book explains where the grammar rules we learned in school actually come from and reveals the forces that drive dictionary editors to label certain words as slang or unacceptable. Linguist and veteran English professor Anne Curzan equips readers with the tools they need to adeptly manage (a split infinitive?! You betcha!) formal and informal writing and speaking. After all, we don’t want to be caught wearing our linguistic pajamas to a job interview any more than we want to show up for a backyard barbecue in a verbal tux, asking, “To whom shall I pass the ketchup?” Curzan helps us use our new knowledge about the developing nature of language and grammar rules to become caretakers of language rather than gatekeepers of it. Applying entertaining examples from literature, newspapers, television, and more, Curzan welcomes usage novices and encourages the language police to lower their pens, showing us how we can care about language precision, clarity, and inclusion all at the same time. With lively humor and humanity, Says Who? is a pragmatic and accessible key that reveals how our choices about language usage can be a powerful force for equity and personal expression. For proud grammar sticklers and self-conscious writers alike, Curzan makes nerding out about language fun.

Garner's Modern American Usage

Garner's Modern American Usage
Title Garner's Modern American Usage PDF eBook
Author Bryan Garner
Publisher Oxford University Press, USA
Total Pages 1007
Release 2009-07-28
Genre Language Arts & Disciplines
ISBN 019987462X

Download Garner's Modern American Usage Book in PDF, Epub and Kindle

Since first appearing in 1998, Garner's Modern American Usage has established itself as the preeminent guide to the effective use of the English language. Brimming with witty, erudite essays on troublesome words and phrases, GMAU authoritatively shows how to avoid the countless pitfalls that await unwary writers and speakers whether the issues relate to grammar, punctuation, word choice, or pronunciation. An exciting new feature of this third edition is Garner's Language-Change Index, which registers where each disputed usage in modern English falls on a five-stage continuum from nonacceptability (to the language community as a whole) to acceptability, giving the book a consistent standard throughout. GMAU is the first usage guide ever to incorporate such a language-change index. The judgments are based both on Garner's own original research in linguistic corpora and on his analysis of hundreds of earlier studies. Another first in this edition is the panel of critical readers: 120-plus commentators who have helped Garner reassess and update the text, so that every page has been improved. Bryan A. Garner is a writer, grammarian, lexicographer, teacher, and lawyer. He has written professionally about English usage for more than 28 years, and his work has achieved widespread renown. David Foster Wallace proclaimed that Bryan Garner is a genius and William Safire called the book excellent. In fact, due to the strength of his work on GMAU, Garner was the grammarian asked to write the grammar-and-usage chapter for the venerable Chicago Manual of Style. His advice on language matters is second to none.

The Joy of Syntax

The Joy of Syntax
Title The Joy of Syntax PDF eBook
Author June Casagrande
Publisher Ten Speed Press
Total Pages 272
Release 2018-07-24
Genre Language Arts & Disciplines
ISBN 0399581073

Download The Joy of Syntax Book in PDF, Epub and Kindle

Language columnist June Casagrande presents a fun and breezy guide to everything a grown-up interested in grammar needs to know. When it comes to grammar, it seems like everyone—even die-hard word nerds—feel they "missed something" in school. The Joy of Syntax picks up where sixth grade left off, providing a fresh foundation in English syntax served up by someone with an impressive record of making this otherwise inaccessible subject a true joy. With simple, pithy information on everything from basic parts of speech and sentence structure to usage and grammar pitfalls, this guide provides everything you need to approach grammar with confidence.