OM for the HOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit

OM for the HOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit
Title OM for the HOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit PDF eBook
Author Carrie Leskowitz
Publisher High Star Publishing
Total Pages 260
Release 2021-09-08
Genre Design
ISBN 9780578893938

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Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an empowering, fulfilling life. When limiting beliefs, negativity, and stress surround you, it's time to dive deep into who you are to build an environment where you are at home within yourself. In OM for the hOMe, interior designer and life coach Carrie Leskowitz shares her holistic approach to intentionally curating an environment where you'll thrive physically, emotionally, and spiritually. Full of design philosophy, creative lifestyle tips, and introspective activities, this is your complete guide to decorating a space with your authentic self in mind so you can achieve Zen, inside and out. You'll discover: How your house influences and reinforces your self-worth, aspirations, and joy. C-O-R-E pillars of wellness to explore your identity, values, and the home you need. Why energy in a room may be "off"-and how to invite a positive flow using natural remedies. The physical and mental clutter limiting you from manifesting abundance. Furniture, lighting, and coloring ideas for your unique style to promote health and happiness. When home and heart align, the door to transformation opens wide. Get OM for the hOMe now and design a life you love from within the beautiful place you call home.

The OM Factor

The OM Factor
Title The OM Factor PDF eBook
Author Alka Dhillon
Publisher SelectBooks, Inc.
Total Pages 256
Release 2015-05
Genre Business & Economics
ISBN 1590793595

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How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.

Making Home

Making Home
Title Making Home PDF eBook
Author Sharon Astyk
Publisher New Society Publisher
Total Pages 330
Release 2012-06-01
Genre House & Home
ISBN 1550925091

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“Shows us why the actions that prepare us for emergencies and energy descent are the right things to do no matter what the future brings.” —Toby Hemenway, author of Gaia’s Garden Other books tell us how to live the good life—but you might have to win the lottery to do it. Making Home is about improving life with the real people around us and the resources we already have. While encouraging us to be more resilient in the face of hard times, author Sharon Astyk also points out the beauty, grace, and elegance that result, because getting the most out of everything we use is a way of transforming our lives into something much more fulfilling. Written from the perspective of a family who has already made this transition, Making Home shows readers how to turn the challenge of living with less into settling for more—more happiness, more security, and more peace of mind. Learn simple but effective strategies to: · Save money on everything from heating and cooling to refrigeration, laundry, water, sanitation, cooking, and cleaning · Create a stronger, more resilient family · Preserve more for future generations We must make fundamental changes to our way of life in the face of ongoing economic crisis and energy depletion. Making Home takes the fear out of this prospect, and invites us to embrace a simpler, more abundant reality. “Americans are born to be transient—Sharon Astyk has the prescription for dealing with that genetic disease, and building a healthy nativeness into our lives.” —Bill McKibben, New York Times–bestselling author “Exhaustively researched and compassionately delivered.” —Harriet Fasenfest, author of A Householder’s Guide to the Universe

OM Chanting and Meditation

OM Chanting and Meditation
Title OM Chanting and Meditation PDF eBook
Author Amit Ray
Publisher INNER LIGHT PUBLISHERS
Total Pages 104
Release 2010-06
Genre Happiness
ISBN 8191026937

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The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.

Holistic Spaces

Holistic Spaces
Title Holistic Spaces PDF eBook
Author Anjie Cho
Publisher Ryland Peters & Small
Total Pages 399
Release 2018-12-06
Genre House & Home
ISBN 1782497730

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Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.

Hungry for Home

Hungry for Home
Title Hungry for Home PDF eBook
Author Ruth Mckeaney
Publisher
Total Pages
Release 2020-09-29
Genre
ISBN 9780578734545

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Finding Om

Finding Om
Title Finding Om PDF eBook
Author Rashmi S. Bismark
Publisher Mango & Marigold Press
Total Pages 38
Release 2020-05-05
Genre Juvenile Fiction
ISBN 9781645433873

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Finding Om is a delightful children's book that tells the story of Anu, an Indian-African girl who explores the mantra Om with her much-loved grandfather, Appuppa. Throughout this tale, Anu begins to discover methods of mindfulness that readers of all ages can learn along with her. This lovely, multicultural, inter-generational book is sure to become an essential part of learning environments and families across the globe.