Nothing Much Happens

Nothing Much Happens
Title Nothing Much Happens PDF eBook
Author Kathryn Nicolai
Publisher Penguin
Total Pages 284
Release 2020-10-06
Genre Self-Help
ISBN 0525507493

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Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE

Nothing Much Happens

Nothing Much Happens
Title Nothing Much Happens PDF eBook
Author Kathryn Nicolai
Publisher Atlantic Books
Total Pages 265
Release 2020-11-05
Genre Self-Help
ISBN 1760873500

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In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace. As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lull their reader towards sleep. From celebrating nature and revelling in the joy or being home alone to the pleasure of getting lost in the stacks of the library and picking out the best of the end-of-season tomatoes at the farmer's market, this treasury offers something for everyone. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.

Nothing Much Happens

Nothing Much Happens
Title Nothing Much Happens PDF eBook
Author Kathryn Nicolai
Publisher
Total Pages 288
Release 2021-10-07
Genre
ISBN 9781911630739

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Bedtime Stories for Stressed Out Adults

Bedtime Stories for Stressed Out Adults
Title Bedtime Stories for Stressed Out Adults PDF eBook
Author Various
Publisher Hodder & Stoughton
Total Pages 400
Release 2018-10-18
Genre Poetry
ISBN 1473695899

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PICKED FOR WORLD BOOK NIGHT 2020 THE PERFECT READ TO CALM YOUR MIND IN TIMES OF STRESS **** As recommended by RED magazine **** 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs.' the SUN 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * * This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.

Nothing Happens in This Book

Nothing Happens in This Book
Title Nothing Happens in This Book PDF eBook
Author Judy Ann Sadler
Publisher Kids Can Press Ltd
Total Pages 47
Release 2018-05-01
Genre Juvenile Fiction
ISBN 1525300997

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Reader, don’t waste your time with this book. You might as well stick this book back on the shelf. Or toss it under your bed. You don’t need to read it because nothing happens. Or, wait, is that something? It’s a trumpet without a trumpeter. And there’s a tiny car without a driver. And a baton without a twirler. Maybe if you keep turning the pages, you’ll find out who is missing these items. Maybe they are all together, about to do something surprising. Maybe something does happen after all — something amazing! Kids will be hooked as they embark on a quest to find this (seemingly) missing story!

Hester

Hester
Title Hester PDF eBook
Author Mrs. Oliphant (Margaret)
Publisher
Total Pages 302
Release 1884
Genre Fiction (English)
ISBN

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The Infinite Noise

The Infinite Noise
Title The Infinite Noise PDF eBook
Author Lauren Shippen
Publisher Tor Teen
Total Pages 336
Release 2019-09-24
Genre Young Adult Fiction
ISBN 1250297524

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Lauren Shippen's The Infinite Noise is a stunning, original debut novel based on her wildly popular and award-winning podcast The Bright Sessions. Caleb Michaels is a sixteen-year-old champion running back. Other than that his life is pretty normal. But when Caleb starts experiencing mood swings that are out of the ordinary for even a teenager, his life moves beyond “typical.” Caleb is an Atypical, an individual with enhanced abilities. Which sounds pretty cool except Caleb's ability is extreme empathy—he feels the emotions of everyone around him. Being an empath in high school would be hard enough, but Caleb's life becomes even more complicated when he keeps getting pulled into the emotional orbit of one of his classmates, Adam. Adam's feelings are big and all-consuming, but they fit together with Caleb's feelings in a way that he can't quite understand. Caleb's therapist, Dr. Bright, encourages Caleb to explore this connection by befriending Adam. As he and Adam grow closer, Caleb learns more about his ability, himself, his therapist—who seems to know a lot more than she lets on—and just how dangerous being an Atypical can be. “What if the X-Men, instead of becoming superheroes, decided to spend some time in therapy?” (Vox on The Bright Sessions) At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.