Do you feel like you're no longer the person you used to be? Do you feel like all your beautiful traits have been stripped away? Are you struggling to distinguish what is real and what is not...? Chances are you've been strategically trauma bonded to a Narcissist for quite some time, living in a false reality.The casual tossing-around of the word "narcissist" has led many people to falsely believe that a narcissist is simply someone who has an inflated sense of confidence and perhaps a slightly inflated ego, too. Unfortunately, the dictionary reinforces this belief with its description of a narcissist, stating that they are "a person who has an excessive interest in or admiration of themselves." This is more likely to be the definition of someone who is arrogant and not someone who is narcissistic. The reality of a narcissist is much darker than that. Narcissists do tend to think incredibly highly of themselves, but the reality of who they are and what they do is extremely intricate and well-played. Narcissism is an intricate, well-constructed series of traits wrapped up in one mental illness that is extremely damaging to all who cross the paths of a narcissist, especially their lovers. Some people are known to possess narcissistic-like qualities, but this is entirely different from what a true narcissist is. A true narcissist is a master at lying, phenomenal at deception, and incredibly talented at curating codependent victims. They are powerful. Because a narcissist is generally slow and consistent in their approach, they are masters at tearing down other people to the point that the other person develops an addiction to the narcissist. The narcissist is not just in love with getting attention; they are completely addicted to it. That is the basis for their entire mental illness. It is what drives them and what results in them masterfully playing out all of their puppeteering behaviors. If you are thinking about reading this book, it is likely because you are seeking support for leaving from an abusive, narcissistic relationship or desperately trying to find ways to heal. This book will educate you on complex topics, featuring: Narcissism Narcissistic Personality Disorder Traits of the Narcissist Signs and Symptoms of Narcissistic Abuse Creation of the Narcissist False-Self and True-Self Characteristics of a Narcissists Target (Victim) The Cycles of Abuse Long-term Damage to the Victim How to Heal Your Sense of Self Strategies to Safely Escape the Narcissist and Prevent Relapse Narcissists Manipulation Tactics Terminology A Mini Handbook for Victims And plenty more This book will provide you with great value and insight on everything you are going through and what you need to do next. If you are still in the relationship, this will support you in the process of beginning to demystify everything that has been going on and recognizing the reality of what you are experiencing. As you will learn, this is an essential part of breaking free from the relationship and healing.

Have you ever felt that you can never do anything right? When things go wrong, is it always your fault? Do you ever find yourself being met with a wall of silence and you have no idea why? If so, you need answers. You could be the target of a toxic person or a narcissist. Unless one has been subjected to abuse from these individuals, it is difficult to understand or comprehend the trauma and damage these people cause. There are no bruises or visible scars, but the pain goes much deeper than the eye can see or most hearts can fathom. Narcissistic and emotional abuse is extremely destructive and long lasting, and sadly, may leave scars that last a lifetime. Many targets of abuse will blame themselves believing that they are at fault. Learning about narcissism and emotional abuse will show you that you are not responsible for another person's despicable behaviour. The only thing that you can take responsibility for is the way you react to their behaviour. This book will explain the behaviour of the narcissistic spouse or partner, narcissists within the family or the workplace, friendship with a narcissistic personality and recovery from narcissistic abuse. This knowledge should help your understanding of this disorder and assist in the recovery process.

Heal your pain and break free from your abusive relationship with this unique recovery program designed by one of the world’s leading authorities on narcissistic abuse Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents. More recently, the term has been applied more broadly, referring to any abuse by a narcissist (someone that who admires their own attributes)—especially adult-to-adult relationships, where the abuse may be mental, physical, financial, spiritual, or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Author Melanie Tonia Evans was abused by her former husband for over five years, and it almost took her to the point of no return. At her lowest point, she had an epiphany that signified the birth of the Quanta Freedom Healing Technique, which she presents here. In this book, you will learn how to: • recognize if you are in an abusive relationship • detach or remove yourself from the narcissist's ability to affect or abuse you • identify your subconscious programming, release it, and replace it • focus on healing yourself to become empowered to thrive and not just survive With thousands of patients successfully treated worldwide, this revolutionary program is designed to heal you from the inside out.

Break free from the lies and manipulation that are keeping you captive You're positive you saw a flirty text from another woman on your husband's phone. Yet, when you confront him, he tells you you're imagining things and being paranoid. A co-worker sarcastically mentions that you're not contributing enough to the big project. When you get offended, they say they were just joking and that you're too sensitive. Your mother constantly criticizes your weight. When you bring up her comments around other people, she denies ever saying them and says you are making up stories. Have you repeatedly found yourself in these types of situations where you end up doubting yourself? They might have occurred with different people, in different circumstances, but the way they make you feel is the same. Your feelings are trivialized, your thoughts are manipulated, and your reality is denied. When this is done to you repeatedly, you begin to feel confused or even crazy. You are left questioning your own reality and sanity. These are classic signs that you're being gaslighted, and it's something to take very seriously. Gaslighting is a covert form of abuse that affects your confidence and trust in yourself, which the abuser then takes advantage of to keep you under their control. Whether it's a spouse, parent, or co-worker, it's hard to break loose from the grip of a gaslighting manipulator. You will need to know how gaslighters operate, how their behavior is affecting you, and how you can reclaim your truth. In Gaslighting & Narcissistic Abuse Recovery, you will discover: The sneaky tactics gaslighters employ that catch you off-guard and make you more vulnerable to their exploitation How to hold on to your grip on reality, despite the gaslighter's efforts to undermine it Powerful ways to respond to gaslighters, block their attacks, and take back control of the conversation Why self-care is a critical component in coping with abuse, especially if you need to regularly interact with a gaslighter The shift in mindset to help you finally gain the courage to escape an abusive relationship What you need to do after leaving a gaslighting relationship to make sure you don't fall into the same cycle again Why you shouldn't expect any closure from your abuser, and why you can still move on without it How to rebuild your sense of self after years of being torn down by others And much more. Acknowledging that you're being abused is the first step towards recovery. After years of gaslighting, you may be so used to it that you no longer recognize this is not a normal way to live. You might believe that there's no way out, or you can't imagine life without the one who's manipulating you. But if you truly want to be able to live life on your own terms, cutting yourself off from the source of your pain is essential. It won't happen overnight, and it will take committed effort, but you can feel like yourself again - the person you used to be... the person you're meant to be. If you want to take back control of your life and regain your sanity and self-worth, then scroll up and click the "Add to Cart" button right now.

If you have come out of a toxic relationship and are ready to move on, Focus on yourself and finally heal then keep reading... If you are like me and a lot of women then you have obsessively googled everything about narcissists, read every single article on the internet that you could find, read numerous books and watched videos on youtube.You have now indeed confirmed that you were in an abusive relationship with a narcissistic. This book is about healing yourself rather than the main focus being on the narcissist and their behaviour. Constant research on narcissism only takes away time that could be used for implementing self care patterns for your own recovery. Do you want to get past all the painful feelings such as Shock, Confusion, Fear of the future, Anger, Loneliness, abandonment and shame. If so you you have come to right place. You see, freeing yourself from destructive patterns doesn't have to be difficult. Even if you have tried researching behaviours of narcissists & other ways to move on it can be easier than you think, if done correctly. I wasted time trying to heal in the wrong way. Researching narcissism and replaying & speaking about everything over and over again rather than digging deeper, truly deeper. Don't get me wrong speaking up about abuse is the first initial, most important step you can take. But what comes next ? How do you continue to heal past this? Studies have shown time and time again that deep healing is the way to truly address issues you are facing. Children that experience certain types of trauma during childhood are more likely to end up being in some form of an abusive relationship. A study by The Nursing Clinics of North America also concluded that Healing the inner child by grieving neglected childhood developmental needs ...improves the quality of one's life. Here is a tiny fraction of what you'll discover How knowing everything about narcissism is not helping you, and what to do instead. Useful things to do In the immediate aftermath, proven methods on how to process trauma. Understanding what a Pseudo personality is and how to fix it Inner child healing, why is it useful for women like us, what it is & how to go about it. How simple exercises can help you with controlling your own thoughts after years of putting them first Healing PTSD Why meditation and mindfulness is so important. How to Reprogram your inner critic Do I need therapy? if so which is best for me Why your limited beliefs are holding you back Writing exercises for every step of the way & a 30 day recovery Journal included. Stories from real women Things you need to know before getting into a new relationship. Even if you are struck with fear for the future, feel like you will never be able to move forward & have hit rock bottom, you can break this cycle by applying the strategies in this book. If you have that burning desire to get your old self back, or better still the best version of you! Then scroll up and click "add to cart" **** Free kindle version with every paperback purchased****